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Announcements	Replies	Views	Last post
Michael Mosley Missing in Greece :( by Moogie 07 Jun 2024, 14:06 0 801 Last post by Moogie 07 Jun 2024, 14:06	0	801	Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!! by Moogie 24 Sep 2019, 12:21 9 7024 Last post by Omegadarling 18 Dec 2020, 15:44	9	7024	Last post by Omegadarling 18 Dec 2020, 15:44

Topics	Replies	Views	Last post
1, 2 My 5:2 method by Jeremy 11 Jan 2013, 11:54 20 3230 Last post by gillymary 04 Jun 2013, 13:16	20	3230	Last post by gillymary 04 Jun 2013, 13:16
Lowest low-cal crispbread/biscuit by ridingwood 15 May 2013, 13:05 13 3926 Last post by cplusplusgirl 03 Jun 2013, 23:46	13	3926	Last post by cplusplusgirl 03 Jun 2013, 23:46
1, 2 Slim noodles. I'm in love!!! by TML13 29 May 2013, 12:59 15 1376 Last post by AnnieD 03 Jun 2013, 21:10	15	1376	Last post by AnnieD 03 Jun 2013, 21:10
500 cal dinner ideas please!? by Subpop 03 Jun 2013, 04:27 4 746 Last post by AnnieD 03 Jun 2013, 13:14	4	746	Last post by AnnieD 03 Jun 2013, 13:14
Snacks to enjoy on fast days. Only 50 calories by Juliana.Rivers 26 May 2013, 05:39 4 4141 Last post by tomtank 03 Jun 2013, 11:02	4	4141	Last post by tomtank 03 Jun 2013, 11:02
Anyone tried Crio-Bru & Favourite Low-Cal fast-day drinks? by Mrs Pidge 01 Jun 2013, 22:17 4 1900 Last post by FatDog 02 Jun 2013, 01:06	4	1900	Last post by FatDog 02 Jun 2013, 01:06
Looking for inspiration, please. by Malteserr 31 May 2013, 08:30 6 542 Last post by Silverdarling 31 May 2013, 22:36	6	542	Last post by Silverdarling 31 May 2013, 22:36
Zero noodles by choice by AnnieD 29 May 2013, 17:50 9 677 Last post by MaryAnn 31 May 2013, 22:35	9	677	Last post by MaryAnn 31 May 2013, 22:35
Wendy's Dinner Idea Links by Wendy Darling 13 Apr 2013, 20:34 12 1175 Last post by Wendy Darling 30 May 2013, 18:59	12	1175	Last post by Wendy Darling 30 May 2013, 18:59
New discovery! 10 cal desert!! by ladyclews 27 Mar 2013, 09:49 10 1385 Last post by misshannahlouise 29 May 2013, 16:18	10	1385	Last post by misshannahlouise 29 May 2013, 16:18
pizzaexpress by Carol 27 May 2013, 16:18 3 547 Last post by OwnedByCats 27 May 2013, 16:56	3	547	Last post by OwnedByCats 27 May 2013, 16:56
Trader Joe's ham and onion tart by Tracieknits 22 May 2013, 22:22 6 763 Last post by Franglaise 23 May 2013, 05:53	6	763	Last post by Franglaise 23 May 2013, 05:53
Muesli Recipe by 77bayliss 22 May 2013, 08:54 7 1110 Last post by 77bayliss 22 May 2013, 20:47	7	1110	Last post by 77bayliss 22 May 2013, 20:47
to ready meal......or not by lulabella 21 May 2013, 06:38 11 697 Last post by lulabella 21 May 2013, 10:24	11	697	Last post by lulabella 21 May 2013, 10:24
Cook Books by GLF 19 Apr 2013, 07:49 4 565 Last post by mummybunny2005 21 May 2013, 09:47	4	565	Last post by mummybunny2005 21 May 2013, 09:47
The New Mimi Spencer Recipe Book or Cook Book? by MartinB 01 May 2013, 07:01 4 902 Last post by MaryAnn 21 May 2013, 02:38	4	902	Last post by MaryAnn 21 May 2013, 02:38
Anyone got a nice fairly low cal salmon recipe? by TracE 30 Apr 2013, 09:50 13 3136 Last post by MaryAnn 20 May 2013, 09:18	13	3136	Last post by MaryAnn 20 May 2013, 09:18
Potato and herb bread- Calorie count on third post! by janeg 15 May 2013, 10:50 6 565 Last post by janeg 19 May 2013, 12:29	6	565	Last post by janeg 19 May 2013, 12:29
New Pizza - VERY LOW CAL - anyone tried?? by lulabella 16 May 2013, 11:22 3 555 Last post by lulabella 16 May 2013, 11:43	3	555	Last post by lulabella 16 May 2013, 11:43
Zero Noodles & Slim Pasta - Anyone want mine? by Fasting Annie 07 May 2013, 14:12 14 1639 Last post by Juliana.Rivers 15 May 2013, 12:54	14	1639	Last post by Juliana.Rivers 15 May 2013, 12:54
The Fast Diet recipe book by MaryAnn 10 May 2013, 08:42 5 785 Last post by Katharina 15 May 2013, 05:44	5	785	Last post by Katharina 15 May 2013, 05:44
What's your favourite fast day food or dish? by nadiaj 06 May 2013, 15:12 10 895 Last post by mummybunny2005 14 May 2013, 15:16	10	895	Last post by mummybunny2005 14 May 2013, 15:16
Definitely worth counting the calories in home-made soup! by galtezza 22 Apr 2013, 06:18 2 652 Last post by coffeetime 14 May 2013, 08:39	2	652	Last post by coffeetime 14 May 2013, 08:39
Sugar free chewing gum by Michk 13 May 2013, 07:02 2 754 Last post by Guitar1969 13 May 2013, 18:36	2	754	Last post by Guitar1969 13 May 2013, 18:36
1, 2 New Project: Recipes Section by Moogie 22 Feb 2013, 23:39 29 5707 Last post by Lil 09 May 2013, 18:37	29	5707	Last post by Lil 09 May 2013, 18:37

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5:2 Cookery Discussion, Tips & Ideas

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START THE 5:2 DIET WITH HELP FROM FASTDAY