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General 5:2 and Fasting Chat

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Topics
Sugar!!! Matters or doesn't on normal days on 5:2?
by Pashcaline 11 Mar 2013, 20:44
14   603
Last post by chriso57 13 Mar 2013, 18:49
1, 2
Anyone 5 foot 8ish? (Following on from Clare007's thread!)
by shrinkingrose 08 Feb 2013, 21:12
24   775
Last post by Franglaise 13 Mar 2013, 15:46
fasting while cooking
by yesac29 12 Mar 2013, 01:10
3   199
Last post by emm 13 Mar 2013, 08:43
How to maintain weight loss?
by Chris7376 10 Mar 2013, 23:54
10   1548
Last post by carorees 12 Mar 2013, 18:56
Fasting today
by daisydoo 11 Mar 2013, 10:57
12   334
Last post by Melanie Cheeks 12 Mar 2013, 15:26
Fasting Euphoria
by Rufus 11 Mar 2013, 19:37
14   5154
Last post by Malteserr 12 Mar 2013, 13:31
Woke up hungry!
by Marilynn1982 11 Mar 2013, 10:11
6   409
Last post by zeldaforever 12 Mar 2013, 01:25
rubbish eating today
by daisydoo 10 Mar 2013, 21:11
2   266
Last post by chriso57 11 Mar 2013, 20:21
Chinese takeout and now feel ill
by jacks2202 10 Mar 2013, 19:12
9   461
Last post by coojee 11 Mar 2013, 19:56
Trying to take it seriously today!
by Hellengerin 11 Mar 2013, 06:29
10   329
Last post by Melanie Cheeks 11 Mar 2013, 18:42
Finally got over my plateau...but confused about TDEE
by sparklecloud 11 Mar 2013, 13:20
5   523
Last post by Bellalou 11 Mar 2013, 15:30
Another free e-book on intermittent fasting
by Keihira 11 Mar 2013, 13:07
2   251
Last post by Keihira 11 Mar 2013, 13:32
craving
by janeg 11 Mar 2013, 11:01
3   204
Last post by RooRoo 11 Mar 2013, 11:19
1, 2, 3
Older 5:2 dieters - do you find the weight loss slower?
by fionanaylor 27 Feb 2013, 18:41
39   2124
Last post by AnitaP 11 Mar 2013, 09:08
Query re 6:1 for someone with a healthy weight and BMI
by Debs 10 Mar 2013, 08:05
5   324
Last post by Sincere24 10 Mar 2013, 22:26
4th Fast
by Sweettooth 09 Mar 2013, 20:23
2   216
Last post by Tracieknits 10 Mar 2013, 21:27
Holiday looming - am i better off doing 4:3 for a while?
by TracE 10 Mar 2013, 18:39
5   229
Last post by Catscratch 10 Mar 2013, 19:25
'You must eat breakfast' REALLY?!
by Sophtwizzle 10 Mar 2013, 01:32
8   689
Last post by Sophtwizzle 10 Mar 2013, 15:03
In need of warmth on Fast Days.
by precilla55 10 Mar 2013, 09:33
5   255
Last post by Rufus 10 Mar 2013, 14:41
Turning into the Churchill dog.
by precilla55 26 Feb 2013, 08:35
5   341
Last post by campanula 10 Mar 2013, 13:57
is it just me...
by becky 08 Mar 2013, 20:45
11   387
Last post by RachelT7 10 Mar 2013, 12:12
Eating if not hungry?
by jackdaniels 09 Mar 2013, 19:27
2   350
Last post by Rufus 09 Mar 2013, 23:53
1, 2
Anyone else calorie counting on 'feast days'?
by Elli 07 Mar 2013, 23:37
28   2235
Last post by Azureblue 09 Mar 2013, 20:46
Your fry-up is bad for you!
by Jemima 07 Mar 2013, 12:03
6   484
Last post by cuddly 09 Mar 2013, 13:16
1, 2
Body fat %age
by Franglaise 08 Mar 2013, 15:40
17   1003
Last post by PhilT 09 Mar 2013, 11:40
3062 topics Page 111 of 123

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