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Announcements	Replies	Views	Last post
Michael Mosley Missing in Greece :( by Moogie 07 Jun 2024, 14:06 0 869 Last post by Moogie 07 Jun 2024, 14:06	0	869	Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!! by Moogie 24 Sep 2019, 12:21 9 7113 Last post by Omegadarling 18 Dec 2020, 15:44	9	7113	Last post by Omegadarling 18 Dec 2020, 15:44

Topics	Replies	Views	Last post
Turning into the Churchill dog. by precilla55 26 Feb 2013, 08:35 5 355 Last post by campanula 10 Mar 2013, 13:57	5	355	Last post by campanula 10 Mar 2013, 13:57
is it just me... by becky 08 Mar 2013, 20:45 11 400 Last post by RachelT7 10 Mar 2013, 12:12	11	400	Last post by RachelT7 10 Mar 2013, 12:12
Eating if not hungry? by jackdaniels 09 Mar 2013, 19:27 2 364 Last post by Rufus 09 Mar 2013, 23:53	2	364	Last post by Rufus 09 Mar 2013, 23:53
1, 2 Anyone else calorie counting on 'feast days'? by Elli 07 Mar 2013, 23:37 28 2260 Last post by Azureblue 09 Mar 2013, 20:46	28	2260	Last post by Azureblue 09 Mar 2013, 20:46
Your fry-up is bad for you! by Jemima 07 Mar 2013, 12:03 6 505 Last post by cuddly 09 Mar 2013, 13:16	6	505	Last post by cuddly 09 Mar 2013, 13:16
1, 2 Body fat %age by Franglaise 08 Mar 2013, 15:40 17 1028 Last post by PhilT 09 Mar 2013, 11:40	17	1028	Last post by PhilT 09 Mar 2013, 11:40
Dehydration? or should I fast again? by MThorn 08 Mar 2013, 12:08 7 586 Last post by Travellinghopefully 09 Mar 2013, 06:58	7	586	Last post by Travellinghopefully 09 Mar 2013, 06:58
Second fast for me by sdgore 07 Mar 2013, 18:50 6 281 Last post by hopeful 09 Mar 2013, 02:19	6	281	Last post by hopeful 09 Mar 2013, 02:19
1, 2 Just can't cope with feed days by Esmeralda 05 Mar 2013, 23:18 21 1613 Last post by Sophtwizzle 08 Mar 2013, 23:05	21	1613	Last post by Sophtwizzle 08 Mar 2013, 23:05
1, 2 SO Discouraged and about to give up.. by smartin08 08 Mar 2013, 12:01 22 901 Last post by Virginia 08 Mar 2013, 22:28	22	901	Last post by Virginia 08 Mar 2013, 22:28
Migraines on non-fast days by Caroline15 04 Mar 2013, 11:54 10 560 Last post by hope2pigs 08 Mar 2013, 20:59	10	560	Last post by hope2pigs 08 Mar 2013, 20:59
Tiny Targets = Big Achievements. by wildmissus 22 Feb 2013, 13:50 11 459 Last post by wildmissus 08 Mar 2013, 16:56	11	459	Last post by wildmissus 08 Mar 2013, 16:56
Fast day hunger distractions! by Marilynn1982 08 Mar 2013, 14:26 4 499 Last post by Marilynn1982 08 Mar 2013, 15:04	4	499	Last post by Marilynn1982 08 Mar 2013, 15:04
2nd fast day for me by daisydoo 07 Mar 2013, 11:47 6 307 Last post by daisydoo 08 Mar 2013, 14:19	6	307	Last post by daisydoo 08 Mar 2013, 14:19
Measuring tips? by Rachel 05 Mar 2013, 10:11 3 336 Last post by Rachel 08 Mar 2013, 14:19	3	336	Last post by Rachel 08 Mar 2013, 14:19
Fasting today :) by Dsmith30 07 Mar 2013, 19:06 2 404 Last post by jct50 07 Mar 2013, 19:21	2	404	Last post by jct50 07 Mar 2013, 19:21
"Sustainability" definition or benchmark for Diet/WOE/WOLs? by LastChance 06 Mar 2013, 17:47 5 468 Last post by helensdc 07 Mar 2013, 18:39	5	468	Last post by helensdc 07 Mar 2013, 18:39
How much weight loss to drop a size? by Gillb 07 Mar 2013, 11:19 11 1261 Last post by NoraBoswell 07 Mar 2013, 18:38	11	1261	Last post by NoraBoswell 07 Mar 2013, 18:38
My first ever fast by Snowsky 07 Mar 2013, 15:50 5 315 Last post by Snowsky 07 Mar 2013, 18:35	5	315	Last post by Snowsky 07 Mar 2013, 18:35
Fish and chips, fail... by BBT053 06 Mar 2013, 18:27 4 329 Last post by pat76 07 Mar 2013, 17:17	4	329	Last post by pat76 07 Mar 2013, 17:17
Attitude changes towards hunger pangs by barlemow1 05 Mar 2013, 22:51 3 450 Last post by eileenlucy 07 Mar 2013, 16:39	3	450	Last post by eileenlucy 07 Mar 2013, 16:39
Upset by marlathome 07 Mar 2013, 11:27 6 443 Last post by Ginty 07 Mar 2013, 15:45	6	443	Last post by Ginty 07 Mar 2013, 15:45
Progress tracker - thanks. by BBT053 07 Mar 2013, 11:34 0 519 Last post by BBT053 07 Mar 2013, 11:34	0	519	Last post by BBT053 07 Mar 2013, 11:34
2nd Fast day by gigi55 07 Mar 2013, 07:04 3 184 Last post by Loubelia 07 Mar 2013, 08:15	3	184	Last post by Loubelia 07 Mar 2013, 08:15
Help Am I doing it wrong? by jmousey 06 Mar 2013, 10:12 10 508 Last post by Sincere24 06 Mar 2013, 23:58	10	508	Last post by Sincere24 06 Mar 2013, 23:58

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