The FastDay Forum

General 5:2 and Fasting Chat

3068 topics Page 108 of 123
Announcements
Michael Mosley Missing in Greece :(
by Moogie 07 Jun 2024, 14:06
0   870
Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
9   7113
Last post by Omegadarling 18 Dec 2020, 15:44
Topics
1, 2
.
by campanula 21 Mar 2013, 16:55
15   879
Last post by marlathome 23 Mar 2013, 17:43
1, 2
I have an eating disorder......
by jackdaniels 22 Mar 2013, 08:30
17   921
Last post by marlathome 23 Mar 2013, 15:14
Helping myself mentally
by cindyls 21 Mar 2013, 15:49
5   345
Last post by sarahb 23 Mar 2013, 15:07
Hiccups!
by Pilchards 07 Mar 2013, 02:10
2   368
Last post by newme2105 23 Mar 2013, 13:27
Fast day with a cold
by Jenny 23 Mar 2013, 10:05
2   299
Last post by Jenny 23 Mar 2013, 10:21
1, 2, 3
post menapause
by mx3lady 15 Mar 2013, 15:38
35   1504
Last post by pdhgirl 23 Mar 2013, 07:25
Dieting Website that fully supports "Fasting" days
by cloa513 22 Mar 2013, 07:10
7   413
Last post by louinda 23 Mar 2013, 06:47
Hungry!! Suggestions for getting my mind off of food?
by PDXShelly 21 Mar 2013, 23:32
6   442
Last post by saltpanbay 22 Mar 2013, 21:24
Help!!
by White.27 22 Mar 2013, 11:36
9   280
Last post by AnnieD 22 Mar 2013, 21:01
2 Day Fasting
by p2202 21 Mar 2013, 08:39
7   284
Last post by eastbruce 22 Mar 2013, 20:32
Waist measurement
by TML13 22 Mar 2013, 19:59
5   274
Last post by TML13 22 Mar 2013, 20:14
Acid reflux and fasting?
by Kstep 14 Mar 2013, 15:46
14   7287
Last post by Kstep 22 Mar 2013, 19:55
Missing a fast day - side affects!
by Tallulahminx 22 Mar 2013, 15:58
1   265
Last post by StowgateResident 22 Mar 2013, 16:18
First Week Down
by eastbruce 22 Mar 2013, 14:29
1   189
Last post by carorees 22 Mar 2013, 14:38
Back problems anyone?
by Gillb 22 Mar 2013, 11:03
6   243
Last post by wildmissus 22 Mar 2013, 13:24
Tangerines
by Evie 21 Mar 2013, 17:32
5   616
Last post by carorees 22 Mar 2013, 11:18
Feeling Guilty
by p2202 21 Mar 2013, 15:54
7   371
Last post by juliusi 22 Mar 2013, 09:01
1, 2, 3
Am I now too skinny? Doubting myself and my achievement...
by shrinkingrose 19 Mar 2013, 13:17
32   1523
Last post by carorees 22 Mar 2013, 07:16
Have you broken the 12 hours fasting rule?
by TML13 21 Mar 2013, 16:10
14   1471
Last post by anndav 21 Mar 2013, 22:52
1, 2
making choices on feed days.
by PinkLady 20 Mar 2013, 13:34
21   768
Last post by Minumonline 21 Mar 2013, 21:31
1, 2
It's wierd...
by twicky 21 Mar 2013, 05:02
16   604
Last post by newme2105 21 Mar 2013, 20:21
Water and weight loss
by nikki 21 Mar 2013, 09:43
4   363
Last post by ladyclews 21 Mar 2013, 16:07
1, 2, 3, 4
Not telling anyone...
by emm 31 Jan 2013, 15:04
45   1830
Last post by Caro 21 Mar 2013, 13:36
Feel a bit down - Know I shouldn't
by MrsBod 21 Mar 2013, 10:24
8   286
Last post by MrsBod 21 Mar 2013, 11:56
Anyone done a longer fast?
by sophieh 20 Mar 2013, 22:39
1   164
Last post by Tigs33 20 Mar 2013, 22:41
3068 topics Page 108 of 123

Who is online

Users browsing this forum: Bing [Bot] and 141 guests

Forum permissions

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

cron