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Announcements	Replies	Views	Last post
Michael Mosley Missing in Greece :( by Moogie 07 Jun 2024, 14:06 0 869 Last post by Moogie 07 Jun 2024, 14:06	0	869	Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!! by Moogie 24 Sep 2019, 12:21 9 7113 Last post by Omegadarling 18 Dec 2020, 15:44	9	7113	Last post by Omegadarling 18 Dec 2020, 15:44

Topics	Replies	Views	Last post
Free Kindle Book on No Breakfast/Fasting by wildmissus 26 Feb 2013, 17:11 5 528 Last post by Natasha 28 Feb 2013, 01:24	5	528	Last post by Natasha 28 Feb 2013, 01:24
Gluten/ Carbohydrates causing a problem after fast days? by MThorn 27 Feb 2013, 20:47 2 373 Last post by MThorn 27 Feb 2013, 22:53	2	373	Last post by MThorn 27 Feb 2013, 22:53
Just Started by tmeakins 27 Feb 2013, 15:14 1 203 Last post by Jemima 27 Feb 2013, 20:40	1	203	Last post by Jemima 27 Feb 2013, 20:40
Calories! by BarbaraAnn 27 Feb 2013, 17:55 1 255 Last post by carorees 27 Feb 2013, 20:26	1	255	Last post by carorees 27 Feb 2013, 20:26
Have you lost the middle-age spread? by Jazzbird 27 Feb 2013, 09:04 10 612 Last post by Monty 27 Feb 2013, 20:07	10	612	Last post by Monty 27 Feb 2013, 20:07
How often do you weigh and measure? by sophieh 27 Feb 2013, 14:41 4 312 Last post by Suchard007 27 Feb 2013, 16:39	4	312	Last post by Suchard007 27 Feb 2013, 16:39
Donate your Dinner! by marlathome 27 Feb 2013, 10:40 2 270 Last post by carorees 27 Feb 2013, 12:12	2	270	Last post by carorees 27 Feb 2013, 12:12
What days do you fast and when do you eat your 500/600 cals? by sophieh 27 Feb 2013, 09:02 9 351 Last post by carorees 27 Feb 2013, 12:04	9	351	Last post by carorees 27 Feb 2013, 12:04
Still Can't Decide what to get - Need Your Input - Plz by Dxtra30 26 Feb 2013, 19:19 3 303 Last post by Mousie 27 Feb 2013, 09:46	3	303	Last post by Mousie 27 Feb 2013, 09:46
How do you cope with intense hunger? by Esmeralda 26 Feb 2013, 03:37 11 969 Last post by Bobshouse 27 Feb 2013, 09:18	11	969	Last post by Bobshouse 27 Feb 2013, 09:18
Mad at myself for being a pig! by sophieh 27 Feb 2013, 07:59 4 262 Last post by Bobshouse 27 Feb 2013, 09:02	4	262	Last post by Bobshouse 27 Feb 2013, 09:02
Should I bother tomorrow? by ladylaois 24 Feb 2013, 21:29 11 605 Last post by Bee 27 Feb 2013, 07:53	11	605	Last post by Bee 27 Feb 2013, 07:53
Any young mummy's doing this diet? by NatalieJade21 24 Feb 2013, 12:23 8 282 Last post by madel09 27 Feb 2013, 01:08	8	282	Last post by madel09 27 Feb 2013, 01:08
Failed ...should I start again tomorrow??? by Tracey281065 26 Feb 2013, 21:02 2 291 Last post by Tracieknits 26 Feb 2013, 23:24	2	291	Last post by Tracieknits 26 Feb 2013, 23:24
1, 2 What do you drink on a fast day? by PennyForthem 25 Feb 2013, 16:10 16 965 Last post by Minumonline 26 Feb 2013, 21:56	16	965	Last post by Minumonline 26 Feb 2013, 21:56
Sugar free gum by Ginty 22 Feb 2013, 13:20 3 696 Last post by madel09 26 Feb 2013, 21:56	3	696	Last post by madel09 26 Feb 2013, 21:56
1, 2 Anyone not told their family/partner/friends??? by Gemma 21 Feb 2013, 19:38 23 825 Last post by carorees 26 Feb 2013, 21:46	23	825	Last post by carorees 26 Feb 2013, 21:46
1, 2, 3, 4 Daily Mail "Two Day Diet" by Tass 09 Feb 2013, 12:44 45 11253 Last post by madel09 26 Feb 2013, 21:34	45	11253	Last post by madel09 26 Feb 2013, 21:34
Another free e-book on intermittent fasting by Keihira 26 Feb 2013, 11:19 6 784 Last post by carorees 26 Feb 2013, 20:08	6	784	Last post by carorees 26 Feb 2013, 20:08
Confused!!!! by BettyB4 24 Feb 2013, 21:43 11 660 Last post by Lucky7 26 Feb 2013, 19:50	11	660	Last post by Lucky7 26 Feb 2013, 19:50
2 days in a row is tough....... by ChrisMc 26 Feb 2013, 12:51 2 568 Last post by Tracieknits 26 Feb 2013, 17:58	2	568	Last post by Tracieknits 26 Feb 2013, 17:58
I ate half a pizza - and I'm delighted! by StowgateResident 26 Feb 2013, 15:05 4 444 Last post by Tracieknits 26 Feb 2013, 17:14	4	444	Last post by Tracieknits 26 Feb 2013, 17:14
Scales??? by NatalieJade21 25 Feb 2013, 19:24 11 483 Last post by 140lbs 26 Feb 2013, 17:00	11	483	Last post by 140lbs 26 Feb 2013, 17:00
Surprising or shocking calorific values by Esmeralda 22 Feb 2013, 09:36 13 858 Last post by Esmeralda 26 Feb 2013, 14:29	13	858	Last post by Esmeralda 26 Feb 2013, 14:29
Protein by Willowy 23 Feb 2013, 13:05 12 426 Last post by Suchard007 26 Feb 2013, 10:18	12	426	Last post by Suchard007 26 Feb 2013, 10:18

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