The FastDay Forum

General 5:2 and Fasting Chat

3062 topics Page 116 of 123
Announcements
Michael Mosley Missing in Greece :(
by Moogie 07 Jun 2024, 14:06
0   574
Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
9   6706
Last post by Omegadarling 18 Dec 2020, 15:44
Topics
fine tuning helps
by 5to2happy 25 Feb 2013, 17:39
10   392
Last post by Felixcat 25 Feb 2013, 21:33
fasting time
by sphynxcat 25 Feb 2013, 17:33
6   260
Last post by mole3 25 Feb 2013, 21:02
PMT Woes...
by ginger17 25 Feb 2013, 15:42
1   397
Last post by madel09 25 Feb 2013, 18:39
All you fastin' ladies (sorry chaps...)
by willingtotry 25 Feb 2013, 16:42
2   312
Last post by Moogie 25 Feb 2013, 17:51
Where do you buy your meat? Trust who?
by Pashcaline 25 Feb 2013, 15:18
6   261
Last post by carorees 25 Feb 2013, 17:36
Fast Virgin! - first day today
by TCS 25 Feb 2013, 12:51
5   326
Last post by Teresab1979 25 Feb 2013, 17:02
Not long til dinner!
by Kebyss 25 Feb 2013, 16:44
1   226
Last post by Suchard007 25 Feb 2013, 16:52
1, 2, 3
I'm not usually one to make a topic all for myself but...
by Moogie 22 Feb 2013, 09:29
35   1138
Last post by Pashcaline 25 Feb 2013, 15:12
Sunday Times Style recipes question
by Peridot 24 Feb 2013, 23:49
4   610
Last post by detoxmanic 25 Feb 2013, 14:51
1, 2
The Obesity Quiz
by Jemima 23 Feb 2013, 15:56
16   692
Last post by rikitik 25 Feb 2013, 11:34
measuring inches not weight.
by DrLCH 17 Feb 2013, 10:18
6   394
Last post by DrLCH 25 Feb 2013, 11:25
How do doctors react to 5:2?
by Bang 25 Feb 2013, 00:22
4   537
Last post by carorees 25 Feb 2013, 10:26
1, 2
Undone my good work...has anyone else managed to recover?
by Victoriac21 19 Feb 2013, 10:51
18   1023
Last post by Ballerina 25 Feb 2013, 10:00
TGIFD
by Morvmum 25 Feb 2013, 06:52
7   318
Last post by caoimh 25 Feb 2013, 09:57
1, 2
What are you aiming for?
by wildmissus 15 Feb 2013, 23:32
27   818
Last post by BBT053 24 Feb 2013, 22:39
First fast today
by NatalieJade21 23 Feb 2013, 11:51
9   333
Last post by Bee 24 Feb 2013, 17:55
1, 2
Who's been going the longest & are you still losing weight?
by ginger17 04 Feb 2013, 21:10
27   1974
Last post by Mani 24 Feb 2013, 15:48
Loss of water
by Madlou 23 Feb 2013, 21:02
6   532
Last post by Madlou 23 Feb 2013, 22:13
1, 2
Official forum weigh day?
by carorees 14 Feb 2013, 12:13
24   1038
Last post by Lynn16 23 Feb 2013, 13:21
Naughty Treats
by Riel 23 Feb 2013, 11:11
3   363
Last post by helen 23 Feb 2013, 12:01
1, 2
how do you decide what to have with your 500 cals
by jeniben 21 Feb 2013, 12:09
19   788
Last post by carorees 23 Feb 2013, 11:46
Tough day
by Peta 21 Feb 2013, 19:22
9   467
Last post by Sincere24 23 Feb 2013, 09:27
Monthly Cycle and Weight Gain
by sazza13 18 Feb 2013, 22:33
3   563
Last post by susyady 23 Feb 2013, 02:57
2 questions from a newbie who needs advice. please help!!!
by bexhodge94 22 Feb 2013, 22:36
1   400
Last post by wildmissus 22 Feb 2013, 22:52
First fast day
by Kebyss 21 Feb 2013, 20:25
6   365
Last post by Kebyss 22 Feb 2013, 21:49
3062 topics Page 116 of 123

Who is online

Users browsing this forum: No registered users and 19 guests

Forum permissions

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

cron