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Announcements	Replies	Views	Last post
Michael Mosley Missing in Greece :( by Moogie 07 Jun 2024, 14:06 0 861 Last post by Moogie 07 Jun 2024, 14:06	0	861	Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!! by Moogie 24 Sep 2019, 12:21 9 7103 Last post by Omegadarling 18 Dec 2020, 15:44	9	7103	Last post by Omegadarling 18 Dec 2020, 15:44

Topics	Replies	Views	Last post
Fasting book request by wendyjane 27 Dec 2016, 07:45 3 1234 Last post by wendyjane 12 Jan 2017, 06:18	3	1234	Last post by wendyjane 12 Jan 2017, 06:18
1 ... 8, 9, 10 2016 CHRISTMAS CHALLENGE FINAL RESULTS by Juliana.Rivers 02 Nov 2016, 00:31 138 6841 Last post by cblasz 31 Dec 2016, 12:01	138	6841	Last post by cblasz 31 Dec 2016, 12:01
The glove finally fits! by Fastidious 09 Oct 2015, 06:29 4 1252 Last post by therese_littleflower 31 Dec 2016, 02:34	4	1252	Last post by therese_littleflower 31 Dec 2016, 02:34
Anyone have anxiety? by Carrie19 13 Aug 2015, 13:19 9 1435 Last post by stellabell 27 Dec 2016, 09:25	9	1435	Last post by stellabell 27 Dec 2016, 09:25
1, 2 Teenage daughter needs support by JillM 14 Mar 2016, 12:16 18 1872 Last post by stellabell 27 Dec 2016, 09:20	18	1872	Last post by stellabell 27 Dec 2016, 09:20
What do we think about gelatine? by Azureblue 14 Oct 2016, 10:41 12 1196 Last post by Azureblue 12 Dec 2016, 09:14	12	1196	Last post by Azureblue 12 Dec 2016, 09:14
3 weeks to Christmas.... 2 pounds can make a difference by Juliana.Rivers 05 Dec 2016, 02:04 0 946 Last post by Juliana.Rivers 05 Dec 2016, 02:04	0	946	Last post by Juliana.Rivers 05 Dec 2016, 02:04
Is there any recipes for cooking aloe vera? by aloedrink 01 Dec 2016, 08:09 0 802 Last post by aloedrink 01 Dec 2016, 08:09	0	802	Last post by aloedrink 01 Dec 2016, 08:09
C is for COQ10 - the Vitamin and Mineral Corner by Juliana.Rivers 30 Jun 2014, 14:38 7 909 Last post by Fasting 27 Oct 2016, 22:54	7	909	Last post by Fasting 27 Oct 2016, 22:54
Easiest Time to Fast for 24 Hours by soflsun 10 Oct 2016, 14:02 1 732 Last post by Sassy1 11 Oct 2016, 07:17	1	732	Last post by Sassy1 11 Oct 2016, 07:17
Maintaining 3 yr, but what's next??? by P-JK 08 Oct 2016, 08:37 6 759 Last post by barbarita 10 Oct 2016, 17:43	6	759	Last post by barbarita 10 Oct 2016, 17:43
Is anyone maintaining (successfully!) on 6:1? by ferretgal 11 Apr 2016, 23:00 12 976 Last post by soflsun 08 Oct 2016, 23:57	12	976	Last post by soflsun 08 Oct 2016, 23:57
Fasting and HGH IGF-1 by Nicholas 29 Sep 2016, 17:29 1 834 Last post by ADFnFuel 30 Sep 2016, 02:04	1	834	Last post by ADFnFuel 30 Sep 2016, 02:04
The kitchen is closed! Evening snacking by MerryMelb 20 Sep 2016, 10:44 7 805 Last post by Wmr309 28 Sep 2016, 20:16	7	805	Last post by Wmr309 28 Sep 2016, 20:16
Combining LCHF and IF/5:2/4:3 by Juliana.Rivers 06 Jun 2016, 04:24 6 1076 Last post by Sassy1 19 Sep 2016, 11:58	6	1076	Last post by Sassy1 19 Sep 2016, 11:58
The "boiling frog" hypothesis by ferretgal 31 Aug 2016, 21:06 9 1099 Last post by ferretgal 06 Sep 2016, 18:00	9	1099	Last post by ferretgal 06 Sep 2016, 18:00
Back - yet one more time by Wolfie 25 Aug 2016, 14:54 5 849 Last post by Tracieknits 02 Sep 2016, 20:44	5	849	Last post by Tracieknits 02 Sep 2016, 20:44
Fasting plus no sugar diet by Burn03 27 Sep 2015, 06:48 3 886 Last post by grannieannie 30 Aug 2016, 18:46	3	886	Last post by grannieannie 30 Aug 2016, 18:46
Three years today by Wmr309 19 Aug 2016, 07:28 8 940 Last post by Azureblue 22 Aug 2016, 10:14	8	940	Last post by Azureblue 22 Aug 2016, 10:14
Participate in IF research study for an Amazon gift card! by NSSR_Researcher 20 Apr 2016, 00:38 7 1071 Last post by grannieannie 02 Aug 2016, 12:48	7	1071	Last post by grannieannie 02 Aug 2016, 12:48
Paying (through the nose?) for weight loss... by ferretgal 25 Jul 2016, 22:14 2 781 Last post by ferretgal 26 Jul 2016, 01:28	2	781	Last post by ferretgal 26 Jul 2016, 01:28
How is this even possible?? by ECH258 15 Jul 2016, 21:14 6 856 Last post by JLmid 17 Jul 2016, 14:38	6	856	Last post by JLmid 17 Jul 2016, 14:38
Glastonbury fasting success! by JLmid 27 Jun 2016, 11:24 4 638 Last post by JLmid 30 Jun 2016, 16:15	4	638	Last post by JLmid 30 Jun 2016, 16:15
1, 2, 3 Problems accessing the Fastday site by MerryMelb 17 Jun 2016, 14:02 42 2356 Last post by GolfinGoldy 27 Jun 2016, 13:33	42	2356	Last post by GolfinGoldy 27 Jun 2016, 13:33
That feeling when you know you have to get "back on target" by Juliana.Rivers 06 Jun 2016, 13:10 13 765 Last post by Hazelnut20 08 Jun 2016, 21:40	13	765	Last post by Hazelnut20 08 Jun 2016, 21:40

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