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Announcements	Replies	Views	Last post
Tracker is back! Huge apologies!! by Moogie 24 Sep 2019, 12:21 8 5940 Last post by Oceanaroundtrees 08 Jul 2020, 16:43	8	5940	Last post by Oceanaroundtrees 08 Jul 2020, 16:43

Topics	Replies	Views	Last post
Is anyone maintaining (successfully!) on 6:1? by ferretgal 11 Apr 2016, 23:00 12 888 Last post by soflsun 08 Oct 2016, 23:57	12	888	Last post by soflsun 08 Oct 2016, 23:57
Fasting and HGH IGF-1 by Nicholas 29 Sep 2016, 17:29 1 757 Last post by ADFnFuel 30 Sep 2016, 02:04	1	757	Last post by ADFnFuel 30 Sep 2016, 02:04
The kitchen is closed! Evening snacking by MerryMelb 20 Sep 2016, 10:44 7 735 Last post by Wmr309 28 Sep 2016, 20:16	7	735	Last post by Wmr309 28 Sep 2016, 20:16
Combining LCHF and IF/5:2/4:3 by Juliana.Rivers 06 Jun 2016, 04:24 6 985 Last post by Sassy1 19 Sep 2016, 11:58	6	985	Last post by Sassy1 19 Sep 2016, 11:58
The "boiling frog" hypothesis by ferretgal 31 Aug 2016, 21:06 9 1016 Last post by ferretgal 06 Sep 2016, 18:00	9	1016	Last post by ferretgal 06 Sep 2016, 18:00
Back - yet one more time by Wolfie 25 Aug 2016, 14:54 5 766 Last post by Tracieknits 02 Sep 2016, 20:44	5	766	Last post by Tracieknits 02 Sep 2016, 20:44
Fasting plus no sugar diet by Burn03 27 Sep 2015, 06:48 3 814 Last post by grannieannie 30 Aug 2016, 18:46	3	814	Last post by grannieannie 30 Aug 2016, 18:46
Three years today by Wmr309 19 Aug 2016, 07:28 8 870 Last post by Azureblue 22 Aug 2016, 10:14	8	870	Last post by Azureblue 22 Aug 2016, 10:14
Participate in IF research study for an Amazon gift card! by NSSR_Researcher 20 Apr 2016, 00:38 7 1002 Last post by grannieannie 02 Aug 2016, 12:48	7	1002	Last post by grannieannie 02 Aug 2016, 12:48
Paying (through the nose?) for weight loss... by ferretgal 25 Jul 2016, 22:14 2 705 Last post by ferretgal 26 Jul 2016, 01:28	2	705	Last post by ferretgal 26 Jul 2016, 01:28
How is this even possible?? by ECH258 15 Jul 2016, 21:14 6 788 Last post by JLmid 17 Jul 2016, 14:38	6	788	Last post by JLmid 17 Jul 2016, 14:38
Glastonbury fasting success! by JLmid 27 Jun 2016, 11:24 4 571 Last post by JLmid 30 Jun 2016, 16:15	4	571	Last post by JLmid 30 Jun 2016, 16:15
1, 2, 3 Problems accessing the Fastday site by MerryMelb 17 Jun 2016, 14:02 42 2104 Last post by GolfinGoldy 27 Jun 2016, 13:33	42	2104	Last post by GolfinGoldy 27 Jun 2016, 13:33
That feeling when you know you have to get "back on target" by Juliana.Rivers 06 Jun 2016, 13:10 13 695 Last post by Hazelnut20 08 Jun 2016, 21:40	13	695	Last post by Hazelnut20 08 Jun 2016, 21:40
1, 2, 3 Sorry I disappeared! by Tracieknits 24 May 2016, 18:30 32 2305 Last post by Tracieknits 01 Jun 2016, 19:58	32	2305	Last post by Tracieknits 01 Jun 2016, 19:58
Fasting today, Monday 16 May by Pilchards 16 May 2016, 01:12 13 744 Last post by grannieannie 16 May 2016, 23:53	13	744	Last post by grannieannie 16 May 2016, 23:53
Fasting Friday 13th May anyone? by Azureblue 13 May 2016, 10:35 7 557 Last post by grannieannie 14 May 2016, 13:58	7	557	Last post by grannieannie 14 May 2016, 13:58
Fasting and - perfume? X by CandiceMarie 01 May 2016, 18:38 6 807 Last post by CandiceMarie 05 May 2016, 18:16	6	807	Last post by CandiceMarie 05 May 2016, 18:16
Using mouthwash to suppress appetite on fast days? by Juliana.Rivers 08 Mar 2014, 06:48 10 2070 Last post by carieoates 25 Apr 2016, 14:35	10	2070	Last post by carieoates 25 Apr 2016, 14:35
How many calories do you eat on a non fast day? by maddy23 22 Apr 2016, 00:13 4 725 Last post by ADFnFuel 22 Apr 2016, 13:21	4	725	Last post by ADFnFuel 22 Apr 2016, 13:21
A New Start But Having a Tough Time With Fast Days by ceece 18 Apr 2016, 02:40 2 598 Last post by cblasz 18 Apr 2016, 13:28	2	598	Last post by cblasz 18 Apr 2016, 13:28
4:3.... by Charlie10 13 Apr 2016, 08:17 5 667 Last post by Canoegal 17 Apr 2016, 01:55	5	667	Last post by Canoegal 17 Apr 2016, 01:55
1, 2 Best day to weigh? by Charlie10 06 Apr 2016, 07:52 17 1112 Last post by Wmr309 12 Apr 2016, 05:04	17	1112	Last post by Wmr309 12 Apr 2016, 05:04
3rd year fastiversary by Wendy Darling 07 Apr 2016, 08:25 7 659 Last post by Azureblue 11 Apr 2016, 19:49	7	659	Last post by Azureblue 11 Apr 2016, 19:49
Fasting and fertility by Manderley 17 Feb 2016, 08:33 7 778 Last post by bordergirl 06 Mar 2016, 20:23	7	778	Last post by bordergirl 06 Mar 2016, 20:23

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