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Announcements	Replies	Views	Last post
Michael Mosley Missing in Greece :( by Moogie 07 Jun 2024, 14:06 0 294 Last post by Moogie 07 Jun 2024, 14:06	0	294	Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!! by Moogie 24 Sep 2019, 12:21 9 6277 Last post by Omegadarling 18 Dec 2020, 15:44	9	6277	Last post by Omegadarling 18 Dec 2020, 15:44

Topics	Replies	Views	Last post
C is for COQ10 - the Vitamin and Mineral Corner by Juliana.Rivers 30 Jun 2014, 14:38 7 851 Last post by Fasting 27 Oct 2016, 22:54	7	851	Last post by Fasting 27 Oct 2016, 22:54
Easiest Time to Fast for 24 Hours by soflsun 10 Oct 2016, 14:02 1 684 Last post by Sassy1 11 Oct 2016, 07:17	1	684	Last post by Sassy1 11 Oct 2016, 07:17
Maintaining 3 yr, but what's next??? by P-JK 08 Oct 2016, 08:37 6 708 Last post by barbarita 10 Oct 2016, 17:43	6	708	Last post by barbarita 10 Oct 2016, 17:43
Is anyone maintaining (successfully!) on 6:1? by ferretgal 11 Apr 2016, 23:00 12 921 Last post by soflsun 08 Oct 2016, 23:57	12	921	Last post by soflsun 08 Oct 2016, 23:57
Fasting and HGH IGF-1 by Nicholas 29 Sep 2016, 17:29 1 787 Last post by ADFnFuel 30 Sep 2016, 02:04	1	787	Last post by ADFnFuel 30 Sep 2016, 02:04
The kitchen is closed! Evening snacking by MerryMelb 20 Sep 2016, 10:44 7 760 Last post by Wmr309 28 Sep 2016, 20:16	7	760	Last post by Wmr309 28 Sep 2016, 20:16
Combining LCHF and IF/5:2/4:3 by Juliana.Rivers 06 Jun 2016, 04:24 6 1017 Last post by Sassy1 19 Sep 2016, 11:58	6	1017	Last post by Sassy1 19 Sep 2016, 11:58
The "boiling frog" hypothesis by ferretgal 31 Aug 2016, 21:06 9 1046 Last post by ferretgal 06 Sep 2016, 18:00	9	1046	Last post by ferretgal 06 Sep 2016, 18:00
Back - yet one more time by Wolfie 25 Aug 2016, 14:54 5 799 Last post by Tracieknits 02 Sep 2016, 20:44	5	799	Last post by Tracieknits 02 Sep 2016, 20:44
Fasting plus no sugar diet by Burn03 27 Sep 2015, 06:48 3 836 Last post by grannieannie 30 Aug 2016, 18:46	3	836	Last post by grannieannie 30 Aug 2016, 18:46
Three years today by Wmr309 19 Aug 2016, 07:28 8 896 Last post by Azureblue 22 Aug 2016, 10:14	8	896	Last post by Azureblue 22 Aug 2016, 10:14
Participate in IF research study for an Amazon gift card! by NSSR_Researcher 20 Apr 2016, 00:38 7 1027 Last post by grannieannie 02 Aug 2016, 12:48	7	1027	Last post by grannieannie 02 Aug 2016, 12:48
Paying (through the nose?) for weight loss... by ferretgal 25 Jul 2016, 22:14 2 731 Last post by ferretgal 26 Jul 2016, 01:28	2	731	Last post by ferretgal 26 Jul 2016, 01:28
How is this even possible?? by ECH258 15 Jul 2016, 21:14 6 810 Last post by JLmid 17 Jul 2016, 14:38	6	810	Last post by JLmid 17 Jul 2016, 14:38
Glastonbury fasting success! by JLmid 27 Jun 2016, 11:24 4 593 Last post by JLmid 30 Jun 2016, 16:15	4	593	Last post by JLmid 30 Jun 2016, 16:15
1, 2, 3 Problems accessing the Fastday site by MerryMelb 17 Jun 2016, 14:02 42 2194 Last post by GolfinGoldy 27 Jun 2016, 13:33	42	2194	Last post by GolfinGoldy 27 Jun 2016, 13:33
That feeling when you know you have to get "back on target" by Juliana.Rivers 06 Jun 2016, 13:10 13 718 Last post by Hazelnut20 08 Jun 2016, 21:40	13	718	Last post by Hazelnut20 08 Jun 2016, 21:40
1, 2, 3 Sorry I disappeared! by Tracieknits 24 May 2016, 18:30 32 2380 Last post by Tracieknits 01 Jun 2016, 19:58	32	2380	Last post by Tracieknits 01 Jun 2016, 19:58
Fasting today, Monday 16 May by Pilchards 16 May 2016, 01:12 13 772 Last post by grannieannie 16 May 2016, 23:53	13	772	Last post by grannieannie 16 May 2016, 23:53
Fasting Friday 13th May anyone? by Azureblue 13 May 2016, 10:35 7 581 Last post by grannieannie 14 May 2016, 13:58	7	581	Last post by grannieannie 14 May 2016, 13:58
Fasting and - perfume? X by CandiceMarie 01 May 2016, 18:38 6 831 Last post by CandiceMarie 05 May 2016, 18:16	6	831	Last post by CandiceMarie 05 May 2016, 18:16
Using mouthwash to suppress appetite on fast days? by Juliana.Rivers 08 Mar 2014, 06:48 10 2093 Last post by carieoates 25 Apr 2016, 14:35	10	2093	Last post by carieoates 25 Apr 2016, 14:35
How many calories do you eat on a non fast day? by maddy23 22 Apr 2016, 00:13 4 747 Last post by ADFnFuel 22 Apr 2016, 13:21	4	747	Last post by ADFnFuel 22 Apr 2016, 13:21
A New Start But Having a Tough Time With Fast Days by ceece 18 Apr 2016, 02:40 2 618 Last post by cblasz 18 Apr 2016, 13:28	2	618	Last post by cblasz 18 Apr 2016, 13:28
4:3.... by Charlie10 13 Apr 2016, 08:17 5 692 Last post by Canoegal 17 Apr 2016, 01:55	5	692	Last post by Canoegal 17 Apr 2016, 01:55

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