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Announcements	Replies	Views	Last post
Michael Mosley Missing in Greece :( by Moogie 07 Jun 2024, 14:06 0 742 Last post by Moogie 07 Jun 2024, 14:06	0	742	Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!! by Moogie 24 Sep 2019, 12:21 9 6935 Last post by Omegadarling 18 Dec 2020, 15:44	9	6935	Last post by Omegadarling 18 Dec 2020, 15:44

Topics	Replies	Views	Last post
What do we think about gelatine? by Azureblue 14 Oct 2016, 10:41 12 1182 Last post by Azureblue 12 Dec 2016, 09:14	12	1182	Last post by Azureblue 12 Dec 2016, 09:14
3 weeks to Christmas.... 2 pounds can make a difference by Juliana.Rivers 05 Dec 2016, 02:04 0 934 Last post by Juliana.Rivers 05 Dec 2016, 02:04	0	934	Last post by Juliana.Rivers 05 Dec 2016, 02:04
Is there any recipes for cooking aloe vera? by aloedrink 01 Dec 2016, 08:09 0 787 Last post by aloedrink 01 Dec 2016, 08:09	0	787	Last post by aloedrink 01 Dec 2016, 08:09
C is for COQ10 - the Vitamin and Mineral Corner by Juliana.Rivers 30 Jun 2014, 14:38 7 890 Last post by Fasting 27 Oct 2016, 22:54	7	890	Last post by Fasting 27 Oct 2016, 22:54
Easiest Time to Fast for 24 Hours by soflsun 10 Oct 2016, 14:02 1 720 Last post by Sassy1 11 Oct 2016, 07:17	1	720	Last post by Sassy1 11 Oct 2016, 07:17
Maintaining 3 yr, but what's next??? by P-JK 08 Oct 2016, 08:37 6 743 Last post by barbarita 10 Oct 2016, 17:43	6	743	Last post by barbarita 10 Oct 2016, 17:43
Is anyone maintaining (successfully!) on 6:1? by ferretgal 11 Apr 2016, 23:00 12 958 Last post by soflsun 08 Oct 2016, 23:57	12	958	Last post by soflsun 08 Oct 2016, 23:57
Fasting and HGH IGF-1 by Nicholas 29 Sep 2016, 17:29 1 825 Last post by ADFnFuel 30 Sep 2016, 02:04	1	825	Last post by ADFnFuel 30 Sep 2016, 02:04
The kitchen is closed! Evening snacking by MerryMelb 20 Sep 2016, 10:44 7 791 Last post by Wmr309 28 Sep 2016, 20:16	7	791	Last post by Wmr309 28 Sep 2016, 20:16
Combining LCHF and IF/5:2/4:3 by Juliana.Rivers 06 Jun 2016, 04:24 6 1058 Last post by Sassy1 19 Sep 2016, 11:58	6	1058	Last post by Sassy1 19 Sep 2016, 11:58
The "boiling frog" hypothesis by ferretgal 31 Aug 2016, 21:06 9 1080 Last post by ferretgal 06 Sep 2016, 18:00	9	1080	Last post by ferretgal 06 Sep 2016, 18:00
Back - yet one more time by Wolfie 25 Aug 2016, 14:54 5 836 Last post by Tracieknits 02 Sep 2016, 20:44	5	836	Last post by Tracieknits 02 Sep 2016, 20:44
Fasting plus no sugar diet by Burn03 27 Sep 2015, 06:48 3 872 Last post by grannieannie 30 Aug 2016, 18:46	3	872	Last post by grannieannie 30 Aug 2016, 18:46
Three years today by Wmr309 19 Aug 2016, 07:28 8 928 Last post by Azureblue 22 Aug 2016, 10:14	8	928	Last post by Azureblue 22 Aug 2016, 10:14
Participate in IF research study for an Amazon gift card! by NSSR_Researcher 20 Apr 2016, 00:38 7 1063 Last post by grannieannie 02 Aug 2016, 12:48	7	1063	Last post by grannieannie 02 Aug 2016, 12:48
Paying (through the nose?) for weight loss... by ferretgal 25 Jul 2016, 22:14 2 768 Last post by ferretgal 26 Jul 2016, 01:28	2	768	Last post by ferretgal 26 Jul 2016, 01:28
How is this even possible?? by ECH258 15 Jul 2016, 21:14 6 843 Last post by JLmid 17 Jul 2016, 14:38	6	843	Last post by JLmid 17 Jul 2016, 14:38
Glastonbury fasting success! by JLmid 27 Jun 2016, 11:24 4 628 Last post by JLmid 30 Jun 2016, 16:15	4	628	Last post by JLmid 30 Jun 2016, 16:15
1, 2, 3 Problems accessing the Fastday site by MerryMelb 17 Jun 2016, 14:02 42 2323 Last post by GolfinGoldy 27 Jun 2016, 13:33	42	2323	Last post by GolfinGoldy 27 Jun 2016, 13:33
That feeling when you know you have to get "back on target" by Juliana.Rivers 06 Jun 2016, 13:10 13 745 Last post by Hazelnut20 08 Jun 2016, 21:40	13	745	Last post by Hazelnut20 08 Jun 2016, 21:40
1, 2, 3 Sorry I disappeared! by Tracieknits 24 May 2016, 18:30 32 2487 Last post by Tracieknits 01 Jun 2016, 19:58	32	2487	Last post by Tracieknits 01 Jun 2016, 19:58
Fasting today, Monday 16 May by Pilchards 16 May 2016, 01:12 13 806 Last post by grannieannie 16 May 2016, 23:53	13	806	Last post by grannieannie 16 May 2016, 23:53
Fasting Friday 13th May anyone? by Azureblue 13 May 2016, 10:35 7 609 Last post by grannieannie 14 May 2016, 13:58	7	609	Last post by grannieannie 14 May 2016, 13:58
Fasting and - perfume? X by CandiceMarie 01 May 2016, 18:38 6 861 Last post by CandiceMarie 05 May 2016, 18:16	6	861	Last post by CandiceMarie 05 May 2016, 18:16
Using mouthwash to suppress appetite on fast days? by Juliana.Rivers 08 Mar 2014, 06:48 10 2120 Last post by carieoates 25 Apr 2016, 14:35	10	2120	Last post by carieoates 25 Apr 2016, 14:35

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