The FastDay Forum

General 5:2 and Fasting Chat

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Announcements
Michael Mosley Missing in Greece :(
by Moogie 07 Jun 2024, 14:06
0   436
Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
9   6496
Last post by Omegadarling 18 Dec 2020, 15:44
Topics
A New Start But Having a Tough Time With Fast Days
by ceece 18 Apr 2016, 02:40
2   629
Last post by cblasz 18 Apr 2016, 13:28
4:3....
by Charlie10 13 Apr 2016, 08:17
5   704
Last post by Canoegal 17 Apr 2016, 01:55
1, 2
Best day to weigh?
by Charlie10 06 Apr 2016, 07:52
17   1181
Last post by Wmr309 12 Apr 2016, 05:04
3rd year fastiversary
by Wendy Darling 07 Apr 2016, 08:25
7   700
Last post by Azureblue 11 Apr 2016, 19:49
Fasting and fertility
by Manderley 17 Feb 2016, 08:33
7   815
Last post by bordergirl 06 Mar 2016, 20:23
Anyone contemplating MM's new "5:2 BSD diet"
by Juliana.Rivers 01 Mar 2016, 07:21
5   1219
Last post by Juliana.Rivers 01 Mar 2016, 22:46
1, 2, 3, 4, 5
Famine reaction : My story ( sorry ,long but useful) x
by CandiceMarie 23 Jan 2014, 20:54
65   4602
Last post by CandiceMarie 26 Feb 2016, 11:28
Dr. Mosley's 8 Week Blood Sugar Diet Book
by happysheryl 26 Jan 2016, 16:05
6   1122
Last post by Tracieknits 17 Feb 2016, 18:18
15 SUPERHUMAN BENEFITS OF FASTING. XX
by CandiceMarie 13 Feb 2016, 17:31
6   941
Last post by rawkaren 16 Feb 2016, 10:30
1, 2
Emotional Eating...easily induced to eat crap
by ravingkiko 31 Jan 2016, 23:49
25   1674
Last post by Manderley 12 Feb 2016, 11:18
1, 2
Hazelnut's back!
by Hazelnut20 01 Feb 2016, 16:13
19   1524
Last post by Wolfie 05 Feb 2016, 07:46
Not fair at all
by Wolfie 04 Feb 2016, 07:59
5   667
Last post by Wolfie 05 Feb 2016, 07:37
1, 2
beating my sugar addiction
by Tracieknits 07 Dec 2015, 19:04
21   1763
Last post by Tracieknits 03 Feb 2016, 13:31
fasting for four days straight!
by Janpartly 29 Jan 2016, 00:26
2   691
Last post by Tracieknits 29 Jan 2016, 16:41
Waaaaahhhh, I do good during the day but pig out at night!!
by LisaInCO 21 Jan 2016, 01:50
9   878
Last post by cblasz 24 Jan 2016, 12:45
Are you planning a wonderful Valentines day dinner....
by Juliana.Rivers 20 Jan 2016, 04:40
0   831
Last post by Juliana.Rivers 20 Jan 2016, 04:40
1, 2, 3, 4
The Tracker Entry of Shame
by barbarita 28 Dec 2015, 19:46
45   3139
Last post by Noodle 13 Jan 2016, 11:41
Sweet Potato. A filling food with only ~112 calories?
by Mr E 05 Jan 2016, 03:54
3   695
Last post by Mr E 12 Jan 2016, 16:02
Fed up of digital scales!
by Janpartly 09 Jan 2016, 23:29
12   850
Last post by WarriorPrincess 11 Jan 2016, 21:51
How are we all getting on this January
by wildmissus 08 Jan 2016, 09:49
11   835
Last post by StowgateResident 11 Jan 2016, 12:16
Feeling bloated now ready to start the new year afresh
by Janpartly 03 Jan 2016, 22:39
6   650
Last post by Janpartly 04 Jan 2016, 13:58
Time to get serious
by LUVLEEJU 04 Jan 2016, 08:39
2   565
Last post by Lizbean 04 Jan 2016, 10:43
1, 2, 3
Nearly 3 years on and how are we doing?
by PennyForthem 14 Dec 2015, 20:56
40   3008
Last post by bordergirl 04 Jan 2016, 08:34
Happy New Year
by Merlin 31 Dec 2015, 22:56
12   724
Last post by Lizbean 03 Jan 2016, 00:32
New Year's resolutions
by Callanthe 01 Jan 2016, 19:02
2   619
Last post by WarriorPrincess 02 Jan 2016, 12:10
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