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Announcements	Replies	Views	Last post
Michael Mosley Missing in Greece :( by Moogie 07 Jun 2024, 14:06 0 742 Last post by Moogie 07 Jun 2024, 14:06	0	742	Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!! by Moogie 24 Sep 2019, 12:21 9 6935 Last post by Omegadarling 18 Dec 2020, 15:44	9	6935	Last post by Omegadarling 18 Dec 2020, 15:44

Topics	Replies	Views	Last post
How many calories do you eat on a non fast day? by maddy23 22 Apr 2016, 00:13 4 778 Last post by ADFnFuel 22 Apr 2016, 13:21	4	778	Last post by ADFnFuel 22 Apr 2016, 13:21
A New Start But Having a Tough Time With Fast Days by ceece 18 Apr 2016, 02:40 2 657 Last post by cblasz 18 Apr 2016, 13:28	2	657	Last post by cblasz 18 Apr 2016, 13:28
4:3.... by Charlie10 13 Apr 2016, 08:17 5 732 Last post by Canoegal 17 Apr 2016, 01:55	5	732	Last post by Canoegal 17 Apr 2016, 01:55
1, 2 Best day to weigh? by Charlie10 06 Apr 2016, 07:52 17 1243 Last post by Wmr309 12 Apr 2016, 05:04	17	1243	Last post by Wmr309 12 Apr 2016, 05:04
3rd year fastiversary by Wendy Darling 07 Apr 2016, 08:25 7 738 Last post by Azureblue 11 Apr 2016, 19:49	7	738	Last post by Azureblue 11 Apr 2016, 19:49
Fasting and fertility by Manderley 17 Feb 2016, 08:33 7 845 Last post by bordergirl 06 Mar 2016, 20:23	7	845	Last post by bordergirl 06 Mar 2016, 20:23
Anyone contemplating MM's new "5:2 BSD diet" by Juliana.Rivers 01 Mar 2016, 07:21 5 1247 Last post by Juliana.Rivers 01 Mar 2016, 22:46	5	1247	Last post by Juliana.Rivers 01 Mar 2016, 22:46
1, 2, 3, 4, 5 Famine reaction : My story ( sorry ,long but useful) x by CandiceMarie 23 Jan 2014, 20:54 65 4753 Last post by CandiceMarie 26 Feb 2016, 11:28	65	4753	Last post by CandiceMarie 26 Feb 2016, 11:28
Dr. Mosley's 8 Week Blood Sugar Diet Book by happysheryl 26 Jan 2016, 16:05 6 1147 Last post by Tracieknits 17 Feb 2016, 18:18	6	1147	Last post by Tracieknits 17 Feb 2016, 18:18
15 SUPERHUMAN BENEFITS OF FASTING. XX by CandiceMarie 13 Feb 2016, 17:31 6 964 Last post by rawkaren 16 Feb 2016, 10:30	6	964	Last post by rawkaren 16 Feb 2016, 10:30
1, 2 Emotional Eating...easily induced to eat crap by ravingkiko 31 Jan 2016, 23:49 25 1722 Last post by Manderley 12 Feb 2016, 11:18	25	1722	Last post by Manderley 12 Feb 2016, 11:18
1, 2 Hazelnut's back! by Hazelnut20 01 Feb 2016, 16:13 19 1588 Last post by Wolfie 05 Feb 2016, 07:46	19	1588	Last post by Wolfie 05 Feb 2016, 07:46
Not fair at all by Wolfie 04 Feb 2016, 07:59 5 695 Last post by Wolfie 05 Feb 2016, 07:37	5	695	Last post by Wolfie 05 Feb 2016, 07:37
1, 2 beating my sugar addiction by Tracieknits 07 Dec 2015, 19:04 21 1816 Last post by Tracieknits 03 Feb 2016, 13:31	21	1816	Last post by Tracieknits 03 Feb 2016, 13:31
fasting for four days straight! by Janpartly 29 Jan 2016, 00:26 2 711 Last post by Tracieknits 29 Jan 2016, 16:41	2	711	Last post by Tracieknits 29 Jan 2016, 16:41
Waaaaahhhh, I do good during the day but pig out at night!! by LisaInCO 21 Jan 2016, 01:50 9 906 Last post by cblasz 24 Jan 2016, 12:45	9	906	Last post by cblasz 24 Jan 2016, 12:45
Are you planning a wonderful Valentines day dinner.... by Juliana.Rivers 20 Jan 2016, 04:40 0 864 Last post by Juliana.Rivers 20 Jan 2016, 04:40	0	864	Last post by Juliana.Rivers 20 Jan 2016, 04:40
1, 2, 3, 4 The Tracker Entry of Shame by barbarita 28 Dec 2015, 19:46 45 3235 Last post by Noodle 13 Jan 2016, 11:41	45	3235	Last post by Noodle 13 Jan 2016, 11:41
Sweet Potato. A filling food with only ~112 calories? by Mr E 05 Jan 2016, 03:54 3 716 Last post by Mr E 12 Jan 2016, 16:02	3	716	Last post by Mr E 12 Jan 2016, 16:02
Fed up of digital scales! by Janpartly 09 Jan 2016, 23:29 12 873 Last post by WarriorPrincess 11 Jan 2016, 21:51	12	873	Last post by WarriorPrincess 11 Jan 2016, 21:51
How are we all getting on this January by wildmissus 08 Jan 2016, 09:49 11 856 Last post by StowgateResident 11 Jan 2016, 12:16	11	856	Last post by StowgateResident 11 Jan 2016, 12:16
Feeling bloated now ready to start the new year afresh by Janpartly 03 Jan 2016, 22:39 6 674 Last post by Janpartly 04 Jan 2016, 13:58	6	674	Last post by Janpartly 04 Jan 2016, 13:58
Time to get serious by LUVLEEJU 04 Jan 2016, 08:39 2 587 Last post by Lizbean 04 Jan 2016, 10:43	2	587	Last post by Lizbean 04 Jan 2016, 10:43
1, 2, 3 Nearly 3 years on and how are we doing? by PennyForthem 14 Dec 2015, 20:56 40 3088 Last post by bordergirl 04 Jan 2016, 08:34	40	3088	Last post by bordergirl 04 Jan 2016, 08:34
Happy New Year by Merlin 31 Dec 2015, 22:56 12 746 Last post by Lizbean 03 Jan 2016, 00:32	12	746	Last post by Lizbean 03 Jan 2016, 00:32

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