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General 5:2 and Fasting Chat

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Announcements
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
8   4265
Last post by Oceanaroundtrees 08 Jul 2020, 16:43
Topics
Anyone contemplating MM's new "5:2 BSD diet"
by Juliana.Rivers 01 Mar 2016, 07:21
5   1053
Last post by Juliana.Rivers 01 Mar 2016, 22:46
1, 2, 3, 4, 5
Famine reaction : My story ( sorry ,long but useful) x
by CandiceMarie 23 Jan 2014, 20:54
65   3642
Last post by CandiceMarie 26 Feb 2016, 11:28
Dr. Mosley's 8 Week Blood Sugar Diet Book
by happysheryl 26 Jan 2016, 16:05
6   954
Last post by Tracieknits 17 Feb 2016, 18:18
15 SUPERHUMAN BENEFITS OF FASTING. XX
by CandiceMarie 13 Feb 2016, 17:31
6   762
Last post by rawkaren 16 Feb 2016, 10:30
1, 2
Emotional Eating...easily induced to eat crap
by ravingkiko 31 Jan 2016, 23:49
25   1320
Last post by Manderley 12 Feb 2016, 11:18
1, 2
Hazelnut's back!
by Hazelnut20 01 Feb 2016, 16:13
19   1157
Last post by Wolfie 05 Feb 2016, 07:46
Not fair at all
by Wolfie 04 Feb 2016, 07:59
5   500
Last post by Wolfie 05 Feb 2016, 07:37
1, 2
beating my sugar addiction
by Tracieknits 07 Dec 2015, 19:04
21   1407
Last post by Tracieknits 03 Feb 2016, 13:31
fasting for four days straight!
by Janpartly 29 Jan 2016, 00:26
2   521
Last post by Tracieknits 29 Jan 2016, 16:41
Waaaaahhhh, I do good during the day but pig out at night!!
by LisaInCO 21 Jan 2016, 01:50
9   695
Last post by cblasz 24 Jan 2016, 12:45
Are you planning a wonderful Valentines day dinner....
by Juliana.Rivers 20 Jan 2016, 04:40
0   582
Last post by Juliana.Rivers 20 Jan 2016, 04:40
1, 2, 3, 4
The Tracker Entry of Shame
by barbarita 28 Dec 2015, 19:46
45   2405
Last post by Noodle 13 Jan 2016, 11:41
Sweet Potato. A filling food with only ~112 calories?
by Mr E 05 Jan 2016, 03:54
3   535
Last post by Mr E 12 Jan 2016, 16:02
Fed up of digital scales!
by Janpartly 09 Jan 2016, 23:29
12   676
Last post by WarriorPrincess 11 Jan 2016, 21:51
How are we all getting on this January
by wildmissus 08 Jan 2016, 09:49
11   681
Last post by StowgateResident 11 Jan 2016, 12:16
Feeling bloated now ready to start the new year afresh
by Janpartly 03 Jan 2016, 22:39
6   494
Last post by Janpartly 04 Jan 2016, 13:58
Time to get serious
by LUVLEEJU 04 Jan 2016, 08:39
2   402
Last post by Lizbean 04 Jan 2016, 10:43
1, 2, 3
Nearly 3 years on and how are we doing?
by PennyForthem 14 Dec 2015, 20:56
40   2529
Last post by bordergirl 04 Jan 2016, 08:34
Happy New Year
by Merlin 31 Dec 2015, 22:56
12   566
Last post by Lizbean 03 Jan 2016, 00:32
New Year's resolutions
by Callanthe 01 Jan 2016, 19:02
2   466
Last post by WarriorPrincess 02 Jan 2016, 12:10
Surviving the holidays
by Fastidious 30 Dec 2015, 20:05
3   425
Last post by Fastidious 31 Dec 2015, 05:32
Interim clothes
by WarriorPrincess 19 Dec 2015, 17:58
5   507
Last post by Callanthe 26 Dec 2015, 19:14
1, 2, 3
Fasting eating 1000 calories?
by milfrie 06 Aug 2013, 19:47
40   5326
Last post by Tracieknits 09 Dec 2015, 03:05
Is depression an allergic reaction?
by ADFnFuel 06 Jan 2015, 19:35
7   659
Last post by Confused of East Cheam 29 Nov 2015, 13:32
Doctor in the House
by carorees 24 Nov 2015, 12:03
8   855
Last post by barbarita 25 Nov 2015, 13:10
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