The FastDay Forum

General 5:2 and Fasting Chat

3063 topics Page 5 of 123
Previous 1, 2, 3, 4, 5, 6, 7, 8 ... 123 Next
Announcements
Michael Mosley Missing in Greece :(
by Moogie 07 Jun 2024, 14:06
0   742
Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
9   6935
Last post by Omegadarling 18 Dec 2020, 15:44
Topics
New Year's resolutions
by Callanthe 01 Jan 2016, 19:02
2   640
Last post by WarriorPrincess 02 Jan 2016, 12:10
Surviving the holidays
by Fastidious 30 Dec 2015, 20:05
3   613
Last post by Fastidious 31 Dec 2015, 05:32
Interim clothes
by WarriorPrincess 19 Dec 2015, 17:58
5   685
Last post by Callanthe 26 Dec 2015, 19:14
1, 2, 3
Fasting eating 1000 calories?
by milfrie 06 Aug 2013, 19:47
40   6011
Last post by Tracieknits 09 Dec 2015, 03:05
Is depression an allergic reaction?
by ADFnFuel 06 Jan 2015, 19:35
7   842
Last post by Confused of East Cheam 29 Nov 2015, 13:32
Doctor in the House
by carorees 24 Nov 2015, 12:03
8   1050
Last post by barbarita 25 Nov 2015, 13:10
Sugar!
by WarriorPrincess 20 Nov 2015, 21:53
14   1091
Last post by carorees 24 Nov 2015, 12:15
Great book: Secrets From the Eating Lab, Traci Mann, PhD
by ferretgal 23 Nov 2015, 20:59
0   780
Last post by ferretgal 23 Nov 2015, 20:59
The courage to fast
by clairemarie 17 Nov 2015, 23:33
9   857
Last post by solange 20 Nov 2015, 08:12
It's easy when you're winning :)
by smallerrose 10 Nov 2015, 17:11
1   589
Last post by carieoates 10 Nov 2015, 18:26
1 ... 5, 6, 7
Spring into Fall challenge, here we GO
by Lizbean 09 Sep 2015, 14:52
104   5078
Last post by Brand-ie 08 Nov 2015, 21:07
Fasting Friday 6th November 2015
by Manderley 06 Nov 2015, 08:49
13   812
Last post by wildmissus 06 Nov 2015, 22:44
Fasting Thursday 5th November 2015
by Azureblue 05 Nov 2015, 10:19
7   667
Last post by CandiceMarie 05 Nov 2015, 17:30
The Monday Waxing and Waning Commitment :)
by smallerrose 02 Nov 2015, 16:26
10   725
Last post by smallerrose 05 Nov 2015, 16:31
Fasting and (avoiding) "brain fade"
by littlereddragon 29 Oct 2015, 17:16
8   806
Last post by rawkaren 03 Nov 2015, 23:50
Fasting today, Tuesday 3/11/15
by littlereddragon 03 Nov 2015, 13:50
4   595
Last post by Lizbean 03 Nov 2015, 21:57
Fasting Monday 2nd November 2015
by Azureblue 02 Nov 2015, 08:49
12   709
Last post by Sallyo 03 Nov 2015, 01:27
1, 2, 3
I am back!
by drilakila 25 Mar 2015, 12:36
36   2886
Last post by drilakila 02 Nov 2015, 10:00
1 ... 8, 9, 10
Not fasting today CHAT to help staying at TDEE
by Tracieknits 24 Feb 2015, 19:44
139   8043
Last post by Lizbean 30 Oct 2015, 15:09
New Slimfast Noodle products
by SianS 27 Oct 2015, 15:04
5   830
Last post by carieoates 30 Oct 2015, 12:22
Fasting Thursday 29/10/15
by Azureblue 29 Oct 2015, 08:14
8   631
Last post by Azureblue 30 Oct 2015, 12:06
Moving goalposts
by brian1 24 Oct 2015, 11:19
9   761
Last post by CreakyPete 25 Oct 2015, 10:47
Fasting Thursday 22/10/15
by Azureblue 22 Oct 2015, 07:55
11   652
Last post by ferretgal 23 Oct 2015, 00:26
Giving up, but not totally
by Wolfie 20 Oct 2015, 18:34
10   815
Last post by Lizbean 22 Oct 2015, 18:09
1, 2
Hello I'm back again & sorry for my short departure!
by Isis 16 Sep 2015, 11:27
19   1585
Last post by Isis 17 Oct 2015, 19:27
Previous 1, 2, 3, 4, 5, 6, 7, 8 ... 123 Next
3063 topics Page 5 of 123

Who is online

Users browsing this forum: No registered users and 10 guests

Forum permissions

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

cron