The FastDay Forum

General 5:2 and Fasting Chat

3057 topics Page 5 of 123
Previous 1, 2, 3, 4, 5, 6, 7, 8 ... 123 Next
Announcements
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
8   5908
Last post by Oceanaroundtrees 08 Jul 2020, 16:43
Topics
Sugar!
by WarriorPrincess 20 Nov 2015, 21:53
14   1000
Last post by carorees 24 Nov 2015, 12:15
Great book: Secrets From the Eating Lab, Traci Mann, PhD
by ferretgal 23 Nov 2015, 20:59
0   676
Last post by ferretgal 23 Nov 2015, 20:59
The courage to fast
by clairemarie 17 Nov 2015, 23:33
9   777
Last post by solange 20 Nov 2015, 08:12
It's easy when you're winning :)
by smallerrose 10 Nov 2015, 17:11
1   520
Last post by carieoates 10 Nov 2015, 18:26
1 ... 5, 6, 7
Spring into Fall challenge, here we GO
by Lizbean 09 Sep 2015, 14:52
104   4646
Last post by Brand-ie 08 Nov 2015, 21:07
Fasting Friday 6th November 2015
by Manderley 06 Nov 2015, 08:49
13   739
Last post by wildmissus 06 Nov 2015, 22:44
Fasting Thursday 5th November 2015
by Azureblue 05 Nov 2015, 10:19
7   602
Last post by CandiceMarie 05 Nov 2015, 17:30
The Monday Waxing and Waning Commitment :)
by smallerrose 02 Nov 2015, 16:26
10   660
Last post by smallerrose 05 Nov 2015, 16:31
Fasting and (avoiding) "brain fade"
by littlereddragon 29 Oct 2015, 17:16
8   745
Last post by rawkaren 03 Nov 2015, 23:50
Fasting today, Tuesday 3/11/15
by littlereddragon 03 Nov 2015, 13:50
4   529
Last post by Lizbean 03 Nov 2015, 21:57
Fasting Monday 2nd November 2015
by Azureblue 02 Nov 2015, 08:49
12   651
Last post by Sallyo 03 Nov 2015, 01:27
1, 2, 3
I am back!
by drilakila 25 Mar 2015, 12:36
36   2665
Last post by drilakila 02 Nov 2015, 10:00
1 ... 8, 9, 10
Not fasting today CHAT to help staying at TDEE
by Tracieknits 24 Feb 2015, 19:44
139   7410
Last post by Lizbean 30 Oct 2015, 15:09
New Slimfast Noodle products
by SianS 27 Oct 2015, 15:04
5   756
Last post by carieoates 30 Oct 2015, 12:22
Fasting Thursday 29/10/15
by Azureblue 29 Oct 2015, 08:14
8   558
Last post by Azureblue 30 Oct 2015, 12:06
Moving goalposts
by brian1 24 Oct 2015, 11:19
9   702
Last post by CreakyPete 25 Oct 2015, 10:47
Fasting Thursday 22/10/15
by Azureblue 22 Oct 2015, 07:55
11   586
Last post by ferretgal 23 Oct 2015, 00:26
Giving up, but not totally
by Wolfie 20 Oct 2015, 18:34
10   753
Last post by Lizbean 22 Oct 2015, 18:09
1, 2
Hello I'm back again & sorry for my short departure!
by Isis 16 Sep 2015, 11:27
19   1452
Last post by Isis 17 Oct 2015, 19:27
flabby stomach, would this go away if I keep losing weight?
by bearondiet 10 Oct 2015, 00:34
5   736
Last post by AnnieW 17 Oct 2015, 17:05
Hello, I'm back
by Sallyo 12 Oct 2015, 06:26
13   694
Last post by fancyacuppa 15 Oct 2015, 15:51
Huge goal acheived
by JayeGirl 13 Oct 2015, 10:12
13   771
Last post by rawkaren 14 Oct 2015, 19:49
Weekly Poll
by Cyclonet 05 Oct 2015, 17:38
5   600
Last post by carorees 09 Oct 2015, 08:35
Fasting Thursday 8th October 2015
by Azureblue 08 Oct 2015, 06:50
11   592
Last post by ferretgal 09 Oct 2015, 02:48
Can you train your brain to lose weight?
by galexinda 07 Jul 2015, 15:00
2   1091
Last post by galexinda 07 Oct 2015, 16:26
Previous 1, 2, 3, 4, 5, 6, 7, 8 ... 123 Next
3057 topics Page 5 of 123

Who is online

Users browsing this forum: No registered users and 6 guests

Forum permissions

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

cron