The FastDay Forum

General 5:2 and Fasting Chat

3055 topics Page 2 of 123
Announcements
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
4   2164
Last post by Fanwear 16 Mar 2020, 01:30
Topics
1, 2
So guess what my Endocrinologist recommended today?
by Tracieknits 26 Jun 2017, 14:51
17   2296
Last post by Tracieknits 31 Jul 2017, 16:08
1 ... 14, 15, 16
The Accountabuddies Challenge...
by Hazelnut20 09 Sep 2016, 20:31
230   8356
Last post by CandiceMarie 11 Jul 2017, 20:09
Talking about my IF journey on wordpress
by chickpea90 21 Jun 2017, 23:31
2   1748
Last post by Sassy1 22 Jun 2017, 21:39
1, 2
I could have used a kick in the pants this weekend!
by Tracieknits 16 May 2017, 16:07
19   2064
Last post by cblasz 21 May 2017, 13:45
Health benefits of longer fasts vs multiple shorter fasts
by Guitar1969 06 Apr 2017, 20:39
9   1752
Last post by Guitar1969 11 Apr 2017, 22:22
1, 2, 3
Where are you on the global fat scale?
by PennyForthem 23 Jan 2015, 13:36
32   2369
Last post by Sassy1 25 Mar 2017, 02:12
Interesting Post about Fasting from the Today Show
by cblasz 22 Mar 2017, 23:21
2   1365
Last post by wakki22 24 Mar 2017, 02:31
1, 2
Recommitting to strict 5:2...
by ferretgal 10 Mar 2017, 09:18
16   1554
Last post by Sassy1 19 Mar 2017, 02:08
Fasting and diabetes study in the news
by MerryMelb 02 Mar 2017, 07:51
1   1187
Last post by MaryAnn 05 Mar 2017, 20:29
It's my 4 year fastiversary
by Chris P 24 Jan 2017, 16:35
6   1256
Last post by barbarita 31 Jan 2017, 13:40
damn migraine and an aura one
by zamale 09 May 2013, 07:12
9   1236
Last post by Tracieknits 23 Jan 2017, 19:28
1, 2
Time to say goodbye?
by ferretgal 27 Dec 2016, 03:38
28   1878
Last post by Zesty 16 Jan 2017, 19:12
Fasting book request
by wendyjane 27 Dec 2016, 07:45
3   938
Last post by wendyjane 12 Jan 2017, 06:18
1 ... 8, 9, 10
2016 CHRISTMAS CHALLENGE FINAL RESULTS
by Juliana.Rivers 02 Nov 2016, 00:31
138   3832
Last post by cblasz 31 Dec 2016, 12:01
The glove finally fits!
by Fastidious 09 Oct 2015, 06:29
4   944
Last post by therese_littleflower 31 Dec 2016, 02:34
Anyone have anxiety?
by Carrie19 13 Aug 2015, 13:19
9   1139
Last post by stellabell 27 Dec 2016, 09:25
1, 2
Teenage daughter needs support
by JillM 14 Mar 2016, 12:16
18   1260
Last post by stellabell 27 Dec 2016, 09:20
What do we think about gelatine?
by Azureblue 14 Oct 2016, 10:41
12   902
Last post by Azureblue 12 Dec 2016, 09:14
3 weeks to Christmas.... 2 pounds can make a difference
by Juliana.Rivers 05 Dec 2016, 02:04
0   493
Last post by Juliana.Rivers 05 Dec 2016, 02:04
Is there any recipes for cooking aloe vera?
by aloedrink 01 Dec 2016, 08:09
0   352
Last post by aloedrink 01 Dec 2016, 08:09
C is for COQ10 - the Vitamin and Mineral Corner
by Juliana.Rivers 30 Jun 2014, 14:38
7   580
Last post by Fasting 27 Oct 2016, 22:54
Easiest Time to Fast for 24 Hours
by soflsun 10 Oct 2016, 14:02
1   412
Last post by Sassy1 11 Oct 2016, 07:17
Maintaining 3 yr, but what's next???
by P-JK 08 Oct 2016, 08:37
6   460
Last post by barbarita 10 Oct 2016, 17:43
Is anyone maintaining (successfully!) on 6:1?
by ferretgal 11 Apr 2016, 23:00
12   630
Last post by soflsun 08 Oct 2016, 23:57
Fasting and HGH IGF-1
by Nicholas 29 Sep 2016, 17:29
1   477
Last post by ADFnFuel 30 Sep 2016, 02:04
3055 topics Page 2 of 123

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