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Announcements	Replies	Views	Last post
Michael Mosley Missing in Greece :( by Moogie 07 Jun 2024, 14:06 0 648 Last post by Moogie 07 Jun 2024, 14:06	0	648	Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!! by Moogie 24 Sep 2019, 12:21 9 6834 Last post by Omegadarling 18 Dec 2020, 15:44	9	6834	Last post by Omegadarling 18 Dec 2020, 15:44

Topics	Replies	Views	Last post
1, 2 FastDay Food - Submit your recipes! by Moogie 20 Feb 2014, 12:36 28 71086 Last post by carorees 21 May 2014, 21:56	28	71086	Last post by carorees 21 May 2014, 21:56
1, 2 Calorie calculator for recipes by carorees 04 Feb 2013, 10:33 19 15528 Last post by riocaz 03 Mar 2014, 13:38	19	15528	Last post by riocaz 03 Mar 2014, 13:38
sweet potato soup by josie50 25 Sep 2018, 07:00 4 1589 Last post by Stein6419 14 Feb 2022, 07:34	4	1589	Last post by Stein6419 14 Feb 2022, 07:34
Quick low-carb 'bread' rolls by FatDog 29 Jun 2013, 22:30 2 2250 Last post by KeleWi 12 Jul 2019, 08:57	2	2250	Last post by KeleWi 12 Jul 2019, 08:57
Tom Yum Soup by DancingBear 29 Apr 2013, 10:07 2 1550 Last post by KiviSmile 12 Jun 2019, 10:44	2	1550	Last post by KiviSmile 12 Jun 2019, 10:44
Grain-free Oatmeal & Fast day Eggs - yum !!!! by lovemyparrot 30 Mar 2015, 17:37 3 2756 Last post by bodyngon 13 Oct 2018, 23:29	3	2756	Last post by bodyngon 13 Oct 2018, 23:29
1, 2 Why you should add an egg to your oatmeal/porridge by lovemyparrot 14 Dec 2014, 20:17 19 4081 Last post by nursebean 27 Jul 2018, 15:27	19	4081	Last post by nursebean 27 Jul 2018, 15:27
1, 2 Let's Share our Favorite Fast Day Meals Here by peebles 04 Jan 2015, 16:12 20 5105 Last post by dairymaid 11 Nov 2016, 14:14	20	5105	Last post by dairymaid 11 Nov 2016, 14:14
Recipie by Enswearry 10 Nov 2016, 05:53 0 2495 Last post by Enswearry 10 Nov 2016, 05:53	0	2495	Last post by Enswearry 10 Nov 2016, 05:53
Roasted Veggie Egg Muffins by lovemyparrot 18 Jun 2015, 17:31 2 2841 Last post by carieoates 11 Sep 2016, 21:06	2	2841	Last post by carieoates 11 Sep 2016, 21:06
Quick and Tasty - go to meal ideas for a Fast Day by MerryMelb 13 May 2016, 10:14 7 3108 Last post by MerryMelb 16 May 2016, 09:13	7	3108	Last post by MerryMelb 16 May 2016, 09:13
Freeze dried? by Wolfie 28 Oct 2015, 11:42 1 2846 Last post by rawkaren 29 Oct 2015, 06:10	1	2846	Last post by rawkaren 29 Oct 2015, 06:10
Smoothie Recipes wanted by Wendy Darling 02 Aug 2015, 21:21 6 2856 Last post by Juliana.Rivers 09 Aug 2015, 11:38	6	2856	Last post by Juliana.Rivers 09 Aug 2015, 11:38
CHRISTMAS GOAL!!!! by Chocolate bunny 06 Aug 2015, 13:37 6 2979 Last post by rieson 07 Aug 2015, 18:35	6	2979	Last post by rieson 07 Aug 2015, 18:35
New AWW book. 2 day diet by Juliana.Rivers 10 Jan 2015, 06:50 6 3332 Last post by AussieNisi 27 May 2015, 01:21	6	3332	Last post by AussieNisi 27 May 2015, 01:21
1 ... 9, 10, 11 THE HAIRY TENT! by nursebean 19 Mar 2014, 16:26 154 12135 Last post by IlexAquifolium 07 May 2015, 11:35	154	12135	Last post by IlexAquifolium 07 May 2015, 11:35
Variation of the 'Mexican pizza' by MaryAnn 04 Jan 2015, 09:50 1 2518 Last post by YourTypicalGuyinRed 26 Feb 2015, 06:15	1	2518	Last post by YourTypicalGuyinRed 26 Feb 2015, 06:15
Low-calorie, low carb, tuna or salmon muffins by SSure 27 Nov 2014, 23:03 2 2997 Last post by Manderley 28 Nov 2014, 07:54	2	2997	Last post by Manderley 28 Nov 2014, 07:54
Lunch by Lizlozz 29 Oct 2014, 19:29 4 2454 Last post by peebles 29 Oct 2014, 23:35	4	2454	Last post by peebles 29 Oct 2014, 23:35
Smoked Haddock and Cauliflower Gratin < 350 calories by Belindab 25 Oct 2014, 09:59 2 3027 Last post by Madcatlady 25 Oct 2014, 19:30	2	3027	Last post by Madcatlady 25 Oct 2014, 19:30
165 cals - Ratatouille by Moogie 10 Jan 2013, 22:23 9 3688 Last post by Moogie 22 Sep 2014, 16:36	9	3688	Last post by Moogie 22 Sep 2014, 16:36
Does anyone have a recipe for Leek Soup? by Clarry 15 Sep 2014, 08:23 10 2399 Last post by Clarry 15 Sep 2014, 20:13	10	2399	Last post by Clarry 15 Sep 2014, 20:13
Lettuce Wrap Turkey Fajitas (& Guacamole & Salsa) <500 cals by thefastingdoctor 20 Aug 2014, 18:25 0 2616 Last post by thefastingdoctor 20 Aug 2014, 18:25	0	2616	Last post by thefastingdoctor 20 Aug 2014, 18:25
1, 2, 3 Recipe/Food Suggestions for American Dieters? by peebles 10 Aug 2014, 16:08 42 4975 Last post by peebles 15 Aug 2014, 22:44	42	4975	Last post by peebles 15 Aug 2014, 22:44
Pizza on a fast day? Yes please! <500 cal recipe by thefastingdoctor 13 Aug 2014, 21:50 4 2604 Last post by thefastingdoctor 14 Aug 2014, 15:13	4	2604	Last post by thefastingdoctor 14 Aug 2014, 15:13

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