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Not losing weight?
Post your 5:2 diet problems here and see if we can help and advise.
Help us to help you! Please give us as much information as you can about your situation in order for us to be able to help you as best we can. For example, it's helpful to know your BMI/weight, how much you want to lose, any medical conditions which might affect your weight and (if you've started fasting already) how you do your fasts in terms of splitting up your calories, what you eat etc. Thanks!
Remember, we're not here to judge, we're here to help.
Progress Report: 4 weeks - No loss yet - Suggestions?
by jbp201 15 Apr 2013, 21:54
Last post by dominic 16 Apr 2013, 06:23
Weight loss stopped but waistline still decreasing
by Frootloop 04 Apr 2013, 10:39
Last post by Frootloop 10 Apr 2013, 11:34
Fasting not working for me, but i have a new strategy!
by Demi 03 Apr 2013, 06:35
Last post by janeg 03 Apr 2013, 06:53
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