The FastDay Forum

Not losing weight?

Help us to help you! Please give us as much information as you can about your situation in order for us to be able to help you as best we can. For example, it's helpful to know your BMI/weight, how much you want to lose, any medical conditions which might affect your weight and (if you've started fasting already) how you do your fasts in terms of splitting up your calories, what you eat etc. Thanks!
Remember, we're not here to judge, we're here to help.

150 topics Page 3 of 6
Announcements
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
8   2808
Last post by Oceanaroundtrees 08 Jul 2020, 16:43
Topics
1, 2
Spouse support
by Emilie44 25 Sep 2013, 10:31
17   912
Last post by AnnieD 26 Sep 2013, 20:38
1, 2
Bit demotivated at the moment
by lisainch 23 Aug 2013, 09:02
19   1786
Last post by lizzieh 23 Sep 2013, 15:42
1, 2, 3, 4
No progress at all
by Vildekhaya 20 Aug 2013, 08:22
53   4833
Last post by CandiceMarie 21 Sep 2013, 20:06
1, 2
Tidying up those non-fast days
by nz5:2er 20 Sep 2013, 03:00
22   1795
Last post by shbldr 21 Sep 2013, 17:10
1, 2
Increase in exercising and STILL no weight loss!
by Lots2lose 09 Sep 2013, 09:24
16   1647
Last post by Wmr309 19 Sep 2013, 21:17
Moral support for yoyo plateauer!
by Helena 09 Sep 2013, 05:25
5   569
Last post by Michael H 09 Sep 2013, 12:27
1, 2, 3
Plateau indeed...
by David F 24 Jul 2013, 17:41
30   1667
Last post by David F 07 Sep 2013, 15:04
1, 2
Hanging On In There
by Mons 30 Aug 2013, 18:14
18   2464
Last post by Mons 02 Sep 2013, 12:38
confused!!
by Pixsy 18 Aug 2013, 18:35
10   735
Last post by Vildekhaya 28 Aug 2013, 11:35
Seeking advice from pro 5:2ers
by cindyls 27 Aug 2013, 14:14
8   650
Last post by mariposa 27 Aug 2013, 16:41
Good BMI = slower weight loss?
by shoegal2013 07 Aug 2013, 01:21
8   1058
Last post by ferociousfleur 17 Aug 2013, 18:31
three weeks and no weight loss
by featherlungs 15 Aug 2013, 16:43
2   728
Last post by simcoeluv 15 Aug 2013, 18:23
Some Questions - i would appreciate any helpful advice!
by RGC 13 Aug 2013, 14:10
6   695
Last post by RGC 14 Aug 2013, 11:11
More Guidance for Non-Fasting Days
by Tnoe 02 Aug 2013, 17:43
9   1084
Last post by clairemarie 05 Aug 2013, 15:33
1, 2
Advice for a plateau?
by Kris 17 May 2013, 05:16
15   1324
Last post by David F 01 Aug 2013, 18:47
not losing
by jofurniss 17 Jul 2013, 17:41
4   684
Last post by simcoeluv 29 Jul 2013, 19:25
1, 2
giving breakfast a miss.
by Sallyo 26 Jun 2013, 21:30
21   1212
Last post by colkerr 16 Jul 2013, 12:37
Slow weight loss
by Hiljoy 08 Jul 2013, 06:49
5   988
Last post by simcoeluv 08 Jul 2013, 16:27
1, 2, 3, 4, 5
Anyone NOT losing any weight ?
by selmoon 22 Jan 2013, 06:39
73   8670
Last post by ADFnFuel 07 Jul 2013, 01:13
No weightloss yet
by ahealthyme 26 Jun 2013, 19:14
5   547
Last post by Tracieknits 05 Jul 2013, 19:43
i need Janeg and her wet fish
by jeniben 24 Jun 2013, 14:30
11   494
Last post by lesley54 26 Jun 2013, 20:47
8 weeks in and have not lost any weight. :((((
by Kfort13 25 Jun 2013, 23:34
6   966
Last post by carorees 26 Jun 2013, 07:23
1, 2, 3, 4
Annoyed, Jealous, Disappointed and Discouraged
by Keihira 04 Jun 2013, 19:18
59   4009
Last post by Franglaise 25 Jun 2013, 06:35
1, 2
Dieting and menopause. - Uphill battle
by Cazable 01 Jun 2013, 15:54
16   1478
Last post by lizzieh 24 Jun 2013, 15:53
Suggested calorie intake
by KarenW1987 06 Jun 2013, 16:00
4   664
Last post by PhilT 22 Jun 2013, 23:59
150 topics Page 3 of 6

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