The FastDay Forum

Log in to view your messages, post comments, update your blog or tracker.

Forum guidelines

Help us to help you! Please give us as much information as you can about your situation in order for us to be able to help you as best we can. For example, it's helpful to know your BMI/weight, how much you want to lose, any medical conditions which might affect your weight and (if you've started fasting already) how you do your fasts in terms of splitting up your calories, what you eat etc. Thanks!
Remember, we're not here to judge, we're here to help.

150 topics Page 3 of 6

Post a new topic

Previous 1, 2, 3, 4, 5, 6 Next

Announcements	Replies	Views	Last post
Tracker is back! Huge apologies!! by Moogie 24 Sep 2019, 12:21 8 5931 Last post by Oceanaroundtrees 08 Jul 2020, 16:43	8	5931	Last post by Oceanaroundtrees 08 Jul 2020, 16:43

Topics	Replies	Views	Last post
1, 2 Spouse support by Emilie44 25 Sep 2013, 10:31 17 1264 Last post by AnnieD 26 Sep 2013, 20:38	17	1264	Last post by AnnieD 26 Sep 2013, 20:38
1, 2 Bit demotivated at the moment by lisainch 23 Aug 2013, 09:02 19 2159 Last post by lizzieh 23 Sep 2013, 15:42	19	2159	Last post by lizzieh 23 Sep 2013, 15:42
1, 2, 3, 4 No progress at all by Vildekhaya 20 Aug 2013, 08:22 53 5716 Last post by CandiceMarie 21 Sep 2013, 20:06	53	5716	Last post by CandiceMarie 21 Sep 2013, 20:06
1, 2 Tidying up those non-fast days by nz5:2er 20 Sep 2013, 03:00 22 2117 Last post by shbldr 21 Sep 2013, 17:10	22	2117	Last post by shbldr 21 Sep 2013, 17:10
1, 2 Increase in exercising and STILL no weight loss! by Lots2lose 09 Sep 2013, 09:24 16 2015 Last post by Wmr309 19 Sep 2013, 21:17	16	2015	Last post by Wmr309 19 Sep 2013, 21:17
Moral support for yoyo plateauer! by Helena 09 Sep 2013, 05:25 5 729 Last post by Michael H 09 Sep 2013, 12:27	5	729	Last post by Michael H 09 Sep 2013, 12:27
1, 2, 3 Plateau indeed... by David F 24 Jul 2013, 17:41 30 2290 Last post by David F 07 Sep 2013, 15:04	30	2290	Last post by David F 07 Sep 2013, 15:04
1, 2 Hanging On In There by Mons 30 Aug 2013, 18:14 18 2786 Last post by Mons 02 Sep 2013, 12:38	18	2786	Last post by Mons 02 Sep 2013, 12:38
confused!! by Pixsy 18 Aug 2013, 18:35 10 892 Last post by Vildekhaya 28 Aug 2013, 11:35	10	892	Last post by Vildekhaya 28 Aug 2013, 11:35
Seeking advice from pro 5:2ers by cindyls 27 Aug 2013, 14:14 8 818 Last post by mariposa 27 Aug 2013, 16:41	8	818	Last post by mariposa 27 Aug 2013, 16:41
Good BMI = slower weight loss? by shoegal2013 07 Aug 2013, 01:21 8 1225 Last post by ferociousfleur 17 Aug 2013, 18:31	8	1225	Last post by ferociousfleur 17 Aug 2013, 18:31
three weeks and no weight loss by featherlungs 15 Aug 2013, 16:43 2 880 Last post by simcoeluv 15 Aug 2013, 18:23	2	880	Last post by simcoeluv 15 Aug 2013, 18:23
Some Questions - i would appreciate any helpful advice! by RGC 13 Aug 2013, 14:10 6 853 Last post by RGC 14 Aug 2013, 11:11	6	853	Last post by RGC 14 Aug 2013, 11:11
More Guidance for Non-Fasting Days by Tnoe 02 Aug 2013, 17:43 9 1264 Last post by clairemarie 05 Aug 2013, 15:33	9	1264	Last post by clairemarie 05 Aug 2013, 15:33
1, 2 Advice for a plateau? by Kris 17 May 2013, 05:16 15 1664 Last post by David F 01 Aug 2013, 18:47	15	1664	Last post by David F 01 Aug 2013, 18:47
not losing by jofurniss 17 Jul 2013, 17:41 4 835 Last post by simcoeluv 29 Jul 2013, 19:25	4	835	Last post by simcoeluv 29 Jul 2013, 19:25
1, 2 giving breakfast a miss. by Sallyo 26 Jun 2013, 21:30 21 1550 Last post by colkerr 16 Jul 2013, 12:37	21	1550	Last post by colkerr 16 Jul 2013, 12:37
Slow weight loss by Hiljoy 08 Jul 2013, 06:49 5 1155 Last post by simcoeluv 08 Jul 2013, 16:27	5	1155	Last post by simcoeluv 08 Jul 2013, 16:27
1, 2, 3, 4, 5 Anyone NOT losing any weight ? by selmoon 22 Jan 2013, 06:39 73 9709 Last post by ADFnFuel 07 Jul 2013, 01:13	73	9709	Last post by ADFnFuel 07 Jul 2013, 01:13
No weightloss yet by ahealthyme 26 Jun 2013, 19:14 5 698 Last post by Tracieknits 05 Jul 2013, 19:43	5	698	Last post by Tracieknits 05 Jul 2013, 19:43
i need Janeg and her wet fish by jeniben 24 Jun 2013, 14:30 11 643 Last post by lesley54 26 Jun 2013, 20:47	11	643	Last post by lesley54 26 Jun 2013, 20:47
8 weeks in and have not lost any weight. :(((( by Kfort13 25 Jun 2013, 23:34 6 1136 Last post by carorees 26 Jun 2013, 07:23	6	1136	Last post by carorees 26 Jun 2013, 07:23
1, 2, 3, 4 Annoyed, Jealous, Disappointed and Discouraged by Keihira 04 Jun 2013, 19:18 59 4992 Last post by Franglaise 25 Jun 2013, 06:35	59	4992	Last post by Franglaise 25 Jun 2013, 06:35
1, 2 Dieting and menopause. - Uphill battle by Cazable 01 Jun 2013, 15:54 16 1821 Last post by lizzieh 24 Jun 2013, 15:53	16	1821	Last post by lizzieh 24 Jun 2013, 15:53
Suggested calorie intake by KarenW1987 06 Jun 2013, 16:00 4 817 Last post by PhilT 22 Jun 2013, 23:59	4	817	Last post by PhilT 22 Jun 2013, 23:59

Post a new topic

Previous 1, 2, 3, 4, 5, 6 Next

150 topics Page 3 of 6

Who is online

Users browsing this forum: No registered users and 3 guests

Forum permissions

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Not losing weight?

Not losing weight?

Forum guidelines

Who is online

Forum permissions

START THE 5:2 DIET WITH HELP FROM FASTDAY