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Help us to help you! Please give us as much information as you can about your situation in order for us to be able to help you as best we can. For example, it's helpful to know your BMI/weight, how much you want to lose, any medical conditions which might affect your weight and (if you've started fasting already) how you do your fasts in terms of splitting up your calories, what you eat etc. Thanks!
Remember, we're not here to judge, we're here to help.

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Michael Mosley Missing in Greece :( by Moogie 07 Jun 2024, 14:06 0 801 Last post by Moogie 07 Jun 2024, 14:06	0	801	Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!! by Moogie 24 Sep 2019, 12:21 9 7024 Last post by Omegadarling 18 Dec 2020, 15:44	9	7024	Last post by Omegadarling 18 Dec 2020, 15:44

Topics	Replies	Views	Last post
1, 2 5weeks in & Still nothing by BettyB4 18 Mar 2013, 11:23 23 1803 Last post by BettyB4 20 Mar 2013, 17:15	23	1803	Last post by BettyB4 20 Mar 2013, 17:15
1, 2 No weight loss since start in Jan by lazytomato 14 Mar 2013, 13:12 15 2822 Last post by Sharonmareelouise 15 Mar 2013, 15:24	15	2822	Last post by Sharonmareelouise 15 Mar 2013, 15:24
Help! Not going anywhere!! by killer511 10 Mar 2013, 09:35 5 723 Last post by killer511 11 Mar 2013, 22:08	5	723	Last post by killer511 11 Mar 2013, 22:08
5:2diet but not lost anything by Kate1000 11 Mar 2013, 12:35 7 1041 Last post by carorees 11 Mar 2013, 13:47	7	1041	Last post by carorees 11 Mar 2013, 13:47
The end of my second week and I've gained :-( by Mettamezzo 08 Mar 2013, 15:28 5 647 Last post by TracE 09 Mar 2013, 15:25	5	647	Last post by TracE 09 Mar 2013, 15:25
Bit disappointing! by Brocky80 08 Mar 2013, 14:32 1 523 Last post by Moogie 08 Mar 2013, 14:36	1	523	Last post by Moogie 08 Mar 2013, 14:36
Is this a plateau or am I doing something wrong?? by ktlou82 08 Mar 2013, 09:49 4 675 Last post by Your Funny Uncle 08 Mar 2013, 13:31	4	675	Last post by Your Funny Uncle 08 Mar 2013, 13:31
1, 2 Nothing seems to be happening by Victoriac21 05 Mar 2013, 10:38 20 1531 Last post by Ambergirl 07 Mar 2013, 19:06	20	1531	Last post by Ambergirl 07 Mar 2013, 19:06
Revision by Felixcat 05 Mar 2013, 21:46 6 726 Last post by Felixcat 06 Mar 2013, 17:27	6	726	Last post by Felixcat 06 Mar 2013, 17:27
Week 2 and i've put on? How come? Amy1 else in the same boat by TracE 01 Mar 2013, 14:07 8 747 Last post by tracy83 05 Mar 2013, 20:48	8	747	Last post by tracy83 05 Mar 2013, 20:48
Daily weight fluctuations - whats yours? by TracE 05 Mar 2013, 18:15 4 898 Last post by PhilT 05 Mar 2013, 18:29	4	898	Last post by PhilT 05 Mar 2013, 18:29
only have a little to lose, but it's not shifting by chestnut 04 Mar 2013, 13:46 1 563 Last post by sophieh 04 Mar 2013, 14:38	1	563	Last post by sophieh 04 Mar 2013, 14:38
No loss for 3rd week in a row :( by Joltek 01 Mar 2013, 09:48 4 826 Last post by alligatoruk 02 Mar 2013, 20:13	4	826	Last post by alligatoruk 02 Mar 2013, 20:13
Stalled after several months! 5 weeks no weight loss by polsonby 27 Feb 2013, 16:27 13 1913 Last post by carorees 02 Mar 2013, 11:18	13	1913	Last post by carorees 02 Mar 2013, 11:18
Weight Gain after fasting days? by Dxtra30 26 Feb 2013, 15:47 4 689 Last post by Catscratch 26 Feb 2013, 19:52	4	689	Last post by Catscratch 26 Feb 2013, 19:52
Help I am static by Felixcat 24 Feb 2013, 19:55 4 573 Last post by Moogie 24 Feb 2013, 21:21	4	573	Last post by Moogie 24 Feb 2013, 21:21
2 weeks - no loss by Joltek 22 Feb 2013, 07:33 3 538 Last post by wildmissus 22 Feb 2013, 08:35	3	538	Last post by wildmissus 22 Feb 2013, 08:35
WEIGHT GAIN!! by BUZZARD 19 Feb 2013, 14:03 4 975 Last post by Gottabeslim 22 Feb 2013, 08:26	4	975	Last post by Gottabeslim 22 Feb 2013, 08:26
1, 2, 3, 4, 5 Anyone PUT ON weight? by Fast Jo 01 Feb 2013, 09:06 64 6221 Last post by Minumonline 20 Feb 2013, 08:30	64	6221	Last post by Minumonline 20 Feb 2013, 08:30
Why doesn't 5:2 work for me? by fruch 18 Feb 2013, 21:09 12 2913 Last post by fruch 19 Feb 2013, 18:48	12	2913	Last post by fruch 19 Feb 2013, 18:48
Slow Weight Loss - Hypothyroidsm? by LisaRossetti 06 Feb 2013, 21:18 6 1035 Last post by LisaRossetti 08 Feb 2013, 17:23	6	1035	Last post by LisaRossetti 08 Feb 2013, 17:23
not lost weight by Kaz1 28 Jan 2013, 20:55 2 500 Last post by Witchy Wife 29 Jan 2013, 08:58	2	500	Last post by Witchy Wife 29 Jan 2013, 08:58
Not doing well by Finn 28 Jan 2013, 10:05 9 617 Last post by BBT053 28 Jan 2013, 21:42	9	617	Last post by BBT053 28 Jan 2013, 21:42
Found the answer!! Finally. I know it already!! by smiley_yas 28 Jan 2013, 10:12 2 619 Last post by smiley_yas 28 Jan 2013, 11:27	2	619	Last post by smiley_yas 28 Jan 2013, 11:27
1, 2 Gaining weight by Gailie11 21 Jan 2013, 14:58 18 1382 Last post by Echo 23 Jan 2013, 11:35	18	1382	Last post by Echo 23 Jan 2013, 11:35

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