The FastDay Forum

Not losing weight?

Help us to help you! Please give us as much information as you can about your situation in order for us to be able to help you as best we can. For example, it's helpful to know your BMI/weight, how much you want to lose, any medical conditions which might affect your weight and (if you've started fasting already) how you do your fasts in terms of splitting up your calories, what you eat etc. Thanks!
Remember, we're not here to judge, we're here to help.

150 topics Page 6 of 6
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by Moogie 19 Jun 2018, 14:34
6   2584
Last post by naj230 06 Feb 2019, 20:58
Topics
1, 2
5weeks in & Still nothing
by BettyB4 18 Mar 2013, 11:23
23   1050
Last post by BettyB4 20 Mar 2013, 17:15
1, 2
No weight loss since start in Jan
by lazytomato 14 Mar 2013, 13:12
15   2043
Last post by Sharonmareelouise 15 Mar 2013, 15:24
Help! Not going anywhere!!
by killer511 10 Mar 2013, 09:35
5   341
Last post by killer511 11 Mar 2013, 22:08
5:2diet but not lost anything
by Kate1000 11 Mar 2013, 12:35
7   667
Last post by carorees 11 Mar 2013, 13:47
The end of my second week and I've gained :-(
by Mettamezzo 08 Mar 2013, 15:28
5   300
Last post by TracE 09 Mar 2013, 15:25
Bit disappointing!
by Brocky80 08 Mar 2013, 14:32
1   182
Last post by Moogie 08 Mar 2013, 14:36
Is this a plateau or am I doing something wrong??
by ktlou82 08 Mar 2013, 09:49
4   341
Last post by Your Funny Uncle 08 Mar 2013, 13:31
1, 2
Nothing seems to be happening
by Victoriac21 05 Mar 2013, 10:38
20   924
Last post by Ambergirl 07 Mar 2013, 19:06
Revision
by Felixcat 05 Mar 2013, 21:46
6   328
Last post by Felixcat 06 Mar 2013, 17:27
Week 2 and i've put on? How come? Amy1 else in the same boat
by TracE 01 Mar 2013, 14:07
8   460
Last post by tracy83 05 Mar 2013, 20:48
Daily weight fluctuations - whats yours?
by TracE 05 Mar 2013, 18:15
4   599
Last post by PhilT 05 Mar 2013, 18:29
only have a little to lose, but it's not shifting
by chestnut 04 Mar 2013, 13:46
1   251
Last post by sophieh 04 Mar 2013, 14:38
No loss for 3rd week in a row :(
by Joltek 01 Mar 2013, 09:48
4   525
Last post by alligatoruk 02 Mar 2013, 20:13
Stalled after several months! 5 weeks no weight loss
by polsonby 27 Feb 2013, 16:27
13   1478
Last post by carorees 02 Mar 2013, 11:18
Weight Gain after fasting days?
by Dxtra30 26 Feb 2013, 15:47
4   386
Last post by Catscratch 26 Feb 2013, 19:52
Help I am static
by Felixcat 24 Feb 2013, 19:55
4   279
Last post by Moogie 24 Feb 2013, 21:21
2 weeks - no loss
by Joltek 22 Feb 2013, 07:33
3   242
Last post by wildmissus 22 Feb 2013, 08:35
WEIGHT GAIN!!
by BUZZARD 19 Feb 2013, 14:03
4   635
Last post by Gottabeslim 22 Feb 2013, 08:26
1, 2, 3, 4, 5
Anyone PUT ON weight?
by Fast Jo 01 Feb 2013, 09:06
64   4261
Last post by Minumonline 20 Feb 2013, 08:30
Why doesn't 5:2 work for me?
by fruch 18 Feb 2013, 21:09
12   2555
Last post by fruch 19 Feb 2013, 18:48
Slow Weight Loss - Hypothyroidsm?
by LisaRossetti 06 Feb 2013, 21:18
6   701
Last post by LisaRossetti 08 Feb 2013, 17:23
not lost weight
by Kaz1 28 Jan 2013, 20:55
2   191
Last post by Witchy Wife 29 Jan 2013, 08:58
Not doing well
by Finn 28 Jan 2013, 10:05
9   299
Last post by BBT053 28 Jan 2013, 21:42
Found the answer!! Finally. I know it already!!
by smiley_yas 28 Jan 2013, 10:12
2   308
Last post by smiley_yas 28 Jan 2013, 11:27
1, 2
Gaining weight
by Gailie11 21 Jan 2013, 14:58
18   691
Last post by Echo 23 Jan 2013, 11:35
150 topics Page 6 of 6

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