The FastDay Forum

Not losing weight?

Help us to help you! Please give us as much information as you can about your situation in order for us to be able to help you as best we can. For example, it's helpful to know your BMI/weight, how much you want to lose, any medical conditions which might affect your weight and (if you've started fasting already) how you do your fasts in terms of splitting up your calories, what you eat etc. Thanks!
Remember, we're not here to judge, we're here to help.

150 topics Page 4 of 6
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Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
4   1960
Last post by Fanwear 16 Mar 2020, 01:30
Topics
Two weeks with no loss...
by Heucherella 08 Jun 2013, 19:28
12   720
Last post by fruitcake 21 Jun 2013, 17:11
1, 2
Healthy BMI - Slow weight loss?
by Timbermiss 23 Apr 2013, 11:58
23   2639
Last post by vix89 19 Jun 2013, 21:02
5 weeks & gained 2 lbs
by Lowcal 16 Jun 2013, 22:07
9   884
Last post by Einatbl 18 Jun 2013, 22:11
No weight loss and fat percentage going UP!
by Cae 17 Jun 2013, 10:39
5   809
Last post by O'Dell 17 Jun 2013, 22:08
Three weeks in, now I'm stuck!!
by Motivated_2013 11 Jun 2013, 08:01
2   564
Last post by LAF10 11 Jun 2013, 08:25
Spectacular gain
by GMH 08 Jun 2013, 23:59
14   812
Last post by GMH 09 Jun 2013, 21:45
6 1/2 pounds in a week???
by melanie23 06 Jun 2013, 16:04
8   631
Last post by melanie23 07 Jun 2013, 14:56
Scales going up...need pep talk!
by drbin 05 Jun 2013, 07:00
7   490
Last post by drbin 06 Jun 2013, 08:40
The dreaded plateau!!!
by Bondi Brit 27 May 2013, 12:27
5   535
Last post by Bondi Brit 05 Jun 2013, 05:13
1, 2, 3
For all those worried about not losing weight.
by Dancersmum 31 Jan 2013, 07:00
42   8684
Last post by Madge1304 04 Jun 2013, 19:49
Why am I not losing weight anymore?
by gulnara12 04 Jun 2013, 17:25
1   527
Last post by Moogie 04 Jun 2013, 17:41
1, 2
18 weeks in - only 5lbs lost
by starmaker 23 May 2013, 09:33
17   1229
Last post by JamieLogical 04 Jun 2013, 12:48
4 Week Review
by Marty 11 May 2013, 22:08
2   572
Last post by Cinders 31 May 2013, 22:54
It's just not working :(
by hayleyemmajones 28 May 2013, 17:51
14   1240
Last post by JKW 31 May 2013, 18:16
3 weeks in, no weight lost.
by catluv 01 May 2013, 07:56
6   783
Last post by MaryAnn 27 May 2013, 05:01
Didn't lose this week
by Hopingilose 08 May 2013, 18:02
8   491
Last post by vix89 27 May 2013, 04:05
1, 2
Please Help! Why am I not loosing weight?
by wallypott 23 May 2013, 09:45
25   1491
Last post by Madge1304 24 May 2013, 06:56
Suggestions please **UPDATED**
by miffytastic 09 May 2013, 11:49
4   378
Last post by miffytastic 22 May 2013, 08:36
1, 2
I need help...
by owen888 17 May 2013, 17:52
16   726
Last post by owen888 20 May 2013, 18:15
Haven't lost anything in over 2 months
by soozalosin 09 May 2013, 15:46
7   1424
Last post by PhilT 20 May 2013, 08:44
Gained weight after giving up smoking
by BarbWilliams 25 Apr 2013, 14:35
11   1091
Last post by FatDog 20 May 2013, 03:59
1, 2, 3
I think I made a decision...
by TML13 18 May 2013, 17:17
32   1152
Last post by TML13 19 May 2013, 23:08
On a plateau - Calories up or down?
by KrisGoo 15 May 2013, 07:22
5   499
Last post by KrisGoo 15 May 2013, 11:47
1, 2
How to respond to a friend that "gave up" after 2 weeks
by Juliana.Rivers 13 May 2013, 00:20
17   913
Last post by Juliana.Rivers 14 May 2013, 02:54
Losing and no exercise
by scarlett36 09 May 2013, 17:43
4   466
Last post by scarlett36 09 May 2013, 18:28
150 topics Page 4 of 6

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