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Announcements	Replies	Views	Last post
Tracker is back! Huge apologies!! by Moogie 24 Sep 2019, 12:21 8 5901 Last post by Oceanaroundtrees 08 Jul 2020, 16:43	8	5901	Last post by Oceanaroundtrees 08 Jul 2020, 16:43
1, 2 A model to predict your future weight loss by P-JK 24 Sep 2013, 14:14 16 20609 Last post by piper 03 Oct 2014, 14:44	16	20609	Last post by piper 03 Oct 2014, 14:44

Topics	Replies	Views	Last post
Sugar - some interesting articles by Vildekhaya 07 Sep 2013, 10:52 1 813 Last post by twofive 11 Sep 2013, 08:17	1	813	Last post by twofive 11 Sep 2013, 08:17
Skipping Breakfast Makes You Fat? Not So Fast by LittleJoy 07 Sep 2013, 17:55 4 771 Last post by Julieathome 08 Sep 2013, 00:39	4	771	Last post by Julieathome 08 Sep 2013, 00:39
We might eat more than we think by Yanicka1 07 Sep 2013, 00:50 0 626 Last post by Yanicka1 07 Sep 2013, 00:50	0	626	Last post by Yanicka1 07 Sep 2013, 00:50
Finally, a supportive article by GoLinda 04 Sep 2013, 03:11 8 706 Last post by carorees 04 Sep 2013, 20:31	8	706	Last post by carorees 04 Sep 2013, 20:31
Negative article on 5:2 in Huffington Post by loseitlyd 03 Sep 2013, 15:56 3 719 Last post by Spring 04 Sep 2013, 17:19	3	719	Last post by Spring 04 Sep 2013, 17:19
1, 2, 3, 4 Vegetarian Diets - potential health benefits by Navwoman 03 Jun 2013, 14:15 51 5552 Last post by Breadandwine 30 Aug 2013, 13:45	51	5552	Last post by Breadandwine 30 Aug 2013, 13:45
The war on sugar by shell 18 Jan 2013, 13:03 7 876 Last post by clairemarie 27 Aug 2013, 00:38	7	876	Last post by clairemarie 27 Aug 2013, 00:38
Another Irish Independent article about 5:2 by Juliana.Rivers 19 Aug 2013, 15:38 1 2121 Last post by betoon 19 Aug 2013, 16:20	1	2121	Last post by betoon 19 Aug 2013, 16:20
1, 2 A blog post with answers from the docs in the Horizon show by Shanti 06 Aug 2013, 21:13 28 2347 Last post by sheepy5 19 Aug 2013, 08:49	28	2347	Last post by sheepy5 19 Aug 2013, 08:49
5:2 books finally available also in Finnish by kuntovinkki 18 Aug 2013, 00:40 1 296 Last post by Tracieknits 18 Aug 2013, 01:28	1	296	Last post by Tracieknits 18 Aug 2013, 01:28
BBC documentary The Men Who Made Us Thin by Mullumgirl 09 Aug 2013, 22:01 13 998 Last post by Ballerina 16 Aug 2013, 09:46	13	998	Last post by Ballerina 16 Aug 2013, 09:46
1, 2 Australian TV Program : Catalyst : TOXIC SUGAR by Juliana.Rivers 08 Aug 2013, 23:35 27 2018 Last post by O'Dell 13 Aug 2013, 13:52	27	2018	Last post by O'Dell 13 Aug 2013, 13:52
1, 2 Hunters and Farmers diet- interesting connections?? by toad 03 Aug 2013, 03:04 22 1224 Last post by JM53 10 Aug 2013, 22:21	22	1224	Last post by JM53 10 Aug 2013, 22:21
The Men Who Made Us Thin by Egduf 08 Aug 2013, 09:06 3 564 Last post by 43tweaker 10 Aug 2013, 04:38	3	564	Last post by 43tweaker 10 Aug 2013, 04:38
Harlow Star Article about IF by Juliana.Rivers 09 Aug 2013, 12:59 2 424 Last post by Betsysgr8 09 Aug 2013, 16:02	2	424	Last post by Betsysgr8 09 Aug 2013, 16:02
Do Slimming Clubs Work? by janeg 08 Aug 2013, 08:29 8 647 Last post by janeg 08 Aug 2013, 12:22	8	647	Last post by janeg 08 Aug 2013, 12:22
Nigella Lawson "How to Eat" . good low fat section by Juliana.Rivers 06 Aug 2013, 02:45 4 453 Last post by Tracieknits 06 Aug 2013, 12:20	4	453	Last post by Tracieknits 06 Aug 2013, 12:20
50 Foods under 100 calories !!!! - Pics and calorie counts ! by lovemyparrot 05 Aug 2013, 17:19 6 1050 Last post by juliewil10 06 Aug 2013, 06:41	6	1050	Last post by juliewil10 06 Aug 2013, 06:41
Can you order/buy the documentary somewhere? by Shanti 05 Aug 2013, 15:55 6 630 Last post by Shanti 05 Aug 2013, 19:04	6	630	Last post by Shanti 05 Aug 2013, 19:04
1, 2 Hey America by nycnyc2013 04 Apr 2013, 01:24 16 1024 Last post by Julieathome 01 Aug 2013, 20:28	16	1024	Last post by Julieathome 01 Aug 2013, 20:28
Free New "Intermittent Fasting" Kindle book from Amazon by Keihira 14 Jun 2013, 09:59 2 910 Last post by helensdc 01 Aug 2013, 19:49	2	910	Last post by helensdc 01 Aug 2013, 19:49
Free "Intermittent Fasting + HIIT" Kindle book on Amazon by Keihira 01 Jul 2013, 10:42 1 769 Last post by helensdc 01 Aug 2013, 19:49	1	769	Last post by helensdc 01 Aug 2013, 19:49
YouTube video: A simple summary of 5:2 by dohpeterchina 30 Jul 2013, 21:55 2 1240 Last post by Carol 30 Jul 2013, 22:25	2	1240	Last post by Carol 30 Jul 2013, 22:25
Dalek relaxation technique... by LastChance 20 Jun 2013, 21:16 6 506 Last post by mikesgrl79 30 Jul 2013, 17:42	6	506	Last post by mikesgrl79 30 Jul 2013, 17:42
5.2 Diet Book For Kindle by mealmond40 30 Jul 2013, 12:15 3 428 Last post by Fran 30 Jul 2013, 14:59	3	428	Last post by Fran 30 Jul 2013, 14:59

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