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Announcements
Michael Mosley Missing in Greece :(
by Moogie 07 Jun 2024, 14:06
0   804
Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
9   7027
Last post by Omegadarling 18 Dec 2020, 15:44
1, 2
A model to predict your future weight loss
by P-JK 24 Sep 2013, 14:14
16   21701
Last post by piper 03 Oct 2014, 14:44
Topics
Sugar - some interesting articles
by Vildekhaya 07 Sep 2013, 10:52
1   882
Last post by twofive 11 Sep 2013, 08:17
Skipping Breakfast Makes You Fat? Not So Fast
by LittleJoy 07 Sep 2013, 17:55
4   830
Last post by Julieathome 08 Sep 2013, 00:39
We might eat more than we think
by Yanicka1 07 Sep 2013, 00:50
0   721
Last post by Yanicka1 07 Sep 2013, 00:50
Finally, a supportive article
by GoLinda 04 Sep 2013, 03:11
8   773
Last post by carorees 04 Sep 2013, 20:31
Negative article on 5:2 in Huffington Post
by loseitlyd 03 Sep 2013, 15:56
3   780
Last post by Spring 04 Sep 2013, 17:19
1, 2, 3, 4
Vegetarian Diets - potential health benefits
by Navwoman 03 Jun 2013, 14:15
51   5775
Last post by Breadandwine 30 Aug 2013, 13:45
The war on sugar
by shell 18 Jan 2013, 13:03
7   929
Last post by clairemarie 27 Aug 2013, 00:38
Another Irish Independent article about 5:2
by Juliana.Rivers 19 Aug 2013, 15:38
1   2176
Last post by betoon 19 Aug 2013, 16:20
1, 2
A blog post with answers from the docs in the Horizon show
by Shanti 06 Aug 2013, 21:13
28   2470
Last post by sheepy5 19 Aug 2013, 08:49
5:2 books finally available also in Finnish
by kuntovinkki 18 Aug 2013, 00:40
1   345
Last post by Tracieknits 18 Aug 2013, 01:28
BBC documentary The Men Who Made Us Thin
by Mullumgirl 09 Aug 2013, 22:01
13   1044
Last post by Ballerina 16 Aug 2013, 09:46
1, 2
Australian TV Program : Catalyst : TOXIC SUGAR
by Juliana.Rivers 08 Aug 2013, 23:35
27   2118
Last post by O'Dell 13 Aug 2013, 13:52
1, 2
Hunters and Farmers diet- interesting connections??
by toad 03 Aug 2013, 03:04
22   1327
Last post by JM53 10 Aug 2013, 22:21
The Men Who Made Us Thin
by Egduf 08 Aug 2013, 09:06
3   608
Last post by 43tweaker 10 Aug 2013, 04:38
Harlow Star Article about IF
by Juliana.Rivers 09 Aug 2013, 12:59
2   493
Last post by Betsysgr8 09 Aug 2013, 16:02
Do Slimming Clubs Work?
by janeg 08 Aug 2013, 08:29
8   688
Last post by janeg 08 Aug 2013, 12:22
Nigella Lawson "How to Eat" . good low fat section
by Juliana.Rivers 06 Aug 2013, 02:45
4   499
Last post by Tracieknits 06 Aug 2013, 12:20
50 Foods under 100 calories !!!! - Pics and calorie counts !
by lovemyparrot 05 Aug 2013, 17:19
6   1093
Last post by juliewil10 06 Aug 2013, 06:41
Can you order/buy the documentary somewhere?
by Shanti 05 Aug 2013, 15:55
6   694
Last post by Shanti 05 Aug 2013, 19:04
1, 2
Hey America
by nycnyc2013 04 Apr 2013, 01:24
16   1118
Last post by Julieathome 01 Aug 2013, 20:28
Free New "Intermittent Fasting" Kindle book from Amazon
by Keihira 14 Jun 2013, 09:59
2   962
Last post by helensdc 01 Aug 2013, 19:49
Free "Intermittent Fasting + HIIT" Kindle book on Amazon
by Keihira 01 Jul 2013, 10:42
1   817
Last post by helensdc 01 Aug 2013, 19:49
YouTube video: A simple summary of 5:2
by dohpeterchina 30 Jul 2013, 21:55
2   1279
Last post by Carol 30 Jul 2013, 22:25
Dalek relaxation technique...
by LastChance 20 Jun 2013, 21:16
6   562
Last post by mikesgrl79 30 Jul 2013, 17:42
5.2 Diet Book For Kindle
by mealmond40 30 Jul 2013, 12:15
3   471
Last post by Fran 30 Jul 2013, 14:59
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