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Announcements	Replies	Views	Last post
Tracker is back! Huge apologies!! by Moogie 24 Sep 2019, 12:21 8 5900 Last post by Oceanaroundtrees 08 Jul 2020, 16:43	8	5900	Last post by Oceanaroundtrees 08 Jul 2020, 16:43
1, 2 A model to predict your future weight loss by P-JK 24 Sep 2013, 14:14 16 20605 Last post by piper 03 Oct 2014, 14:44	16	20605	Last post by piper 03 Oct 2014, 14:44

Topics	Replies	Views	Last post
Hunger Games: The New Science of Fasting by Guitar1969 25 Jul 2013, 23:02 3 722 Last post by Guitar1969 29 Jul 2013, 20:44	3	722	Last post by Guitar1969 29 Jul 2013, 20:44
5:2 on NPR today by Marybeth 29 Jul 2013, 13:27 4 502 Last post by BluDiamond 29 Jul 2013, 16:50	4	502	Last post by BluDiamond 29 Jul 2013, 16:50
Free "5:2 Diet recipes" Kindle book on Amazon by Keihira 10 Jul 2013, 11:55 1 390 Last post by Alexandra 25 Jul 2013, 22:03	1	390	Last post by Alexandra 25 Jul 2013, 22:03
Fat, Sick and Nearly Dead by PhilT 20 Jul 2013, 11:13 6 801 Last post by Guitar1969 22 Jul 2013, 19:26	6	801	Last post by Guitar1969 22 Jul 2013, 19:26
Free "5:2 Diet Recipes" Kindle book on Amazon by Keihira 04 Jul 2013, 10:23 2 2730 Last post by Bruce 19 Jul 2013, 13:56	2	2730	Last post by Bruce 19 Jul 2013, 13:56
Stayed the same weight BMI Down!! by Leonie 15 Jul 2013, 17:02 4 377 Last post by dohpeterchina 15 Jul 2013, 17:36	4	377	Last post by dohpeterchina 15 Jul 2013, 17:36
1, 2 "Fat, Sick and Nearly Dead" by Breadandwine 10 Jul 2013, 16:02 15 1057 Last post by silverbelle 11 Jul 2013, 15:38	15	1057	Last post by silverbelle 11 Jul 2013, 15:38
Mindful Eating on R4 Woman's Hour by PhilT 05 Jul 2013, 11:23 3 381 Last post by DomDom 05 Jul 2013, 18:34	3	381	Last post by DomDom 05 Jul 2013, 18:34
The Willpower Instinct by ADFnFuel 04 Jul 2013, 19:32 2 410 Last post by DomDom 04 Jul 2013, 20:42	2	410	Last post by DomDom 04 Jul 2013, 20:42
Recommended London centre for Blood Tests? by hungrysimon 25 Jun 2013, 15:59 3 289 Last post by brendabell 30 Jun 2013, 18:04	3	289	Last post by brendabell 30 Jun 2013, 18:04
Free "Healthy Fasting" Kindle book on Amazon by Keihira 27 Jun 2013, 10:25 5 454 Last post by Keihira 30 Jun 2013, 17:14	5	454	Last post by Keihira 30 Jun 2013, 17:14
Free "Intermittent Fasting" Kindle book on Amazon by Keihira 29 Jun 2013, 14:31 1 317 Last post by Anoif 30 Jun 2013, 16:32	1	317	Last post by Anoif 30 Jun 2013, 16:32
Lots of fast day recipes by Nelsonsmum 29 Jun 2013, 16:03 2 462 Last post by phoenix77 29 Jun 2013, 18:35	2	462	Last post by phoenix77 29 Jun 2013, 18:35
Huffington Post and other links to articles on 5:2 diet by shbldr 25 Jun 2013, 05:44 2 1171 Last post by GMH 25 Jun 2013, 06:47	2	1171	Last post by GMH 25 Jun 2013, 06:47
1 ... 7, 8, 9 a different take on the calorie by josie50 20 May 2013, 10:23 120 4267 Last post by PhilT 23 Jun 2013, 10:47	120	4267	Last post by PhilT 23 Jun 2013, 10:47
Free "Intermittent Fasting" Kindle book on Amazon by Keihira 21 Jun 2013, 10:28 2 412 Last post by Wendy Darling 22 Jun 2013, 07:02	2	412	Last post by Wendy Darling 22 Jun 2013, 07:02
Free "5:2 Paleo Diet" Kindle book on Amazon by Keihira 23 May 2013, 09:07 3 693 Last post by Jeanne.medina 20 Jun 2013, 14:09	3	693	Last post by Jeanne.medina 20 Jun 2013, 14:09
Free "Intermittent Fasting" Kindle book from Amazon by Keihira 20 Jun 2013, 10:51 0 440 Last post by Keihira 20 Jun 2013, 10:51	0	440	Last post by Keihira 20 Jun 2013, 10:51
1, 2 Perfect Health Diet (Paleo with starch!) by anacara 17 Jun 2013, 18:45 22 1673 Last post by TML13 19 Jun 2013, 22:06	22	1673	Last post by TML13 19 Jun 2013, 22:06
www.caloriegallery.com Great Calorie counter by Juliana.Rivers 02 Jun 2013, 03:16 1 358 Last post by coffeetime 19 Jun 2013, 20:39	1	358	Last post by coffeetime 19 Jun 2013, 20:39
Free "Intermittent Fasting Diet" Kindle book on Amazon by Keihira 19 Jun 2013, 11:52 4 464 Last post by trinidad 19 Jun 2013, 14:35	4	464	Last post by trinidad 19 Jun 2013, 14:35
Dispatches, 10 June by 140lbs 10 Jun 2013, 19:21 11 749 Last post by tomtank 19 Jun 2013, 13:23	11	749	Last post by tomtank 19 Jun 2013, 13:23
Amanda Hamilton's website by Keihira 17 Jun 2013, 18:31 1 693 Last post by susantrueman1973 19 Jun 2013, 09:37	1	693	Last post by susantrueman1973 19 Jun 2013, 09:37
Need Help from an Australian by JamieLogical 18 Jun 2013, 20:43 1 234 Last post by nilchoco 18 Jun 2013, 21:09	1	234	Last post by nilchoco 18 Jun 2013, 21:09
Free "5:2 Diet Recipes" Kindle book on Amazon by Keihira 22 May 2013, 10:27 10 732 Last post by Kelbell66 16 Jun 2013, 13:38	10	732	Last post by Kelbell66 16 Jun 2013, 13:38

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