The FastDay Forum

General 5:2 and Fasting Chat

3062 topics Page 76 of 123
Previous 1 ... 73, 74, 75, 76, 77, 78, 79 ... 123 Next
Announcements
Michael Mosley Missing in Greece :(
by Moogie 07 Jun 2024, 14:06
0   574
Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
9   6706
Last post by Omegadarling 18 Dec 2020, 15:44
Topics
Morning nausea after fast
by zamale 24 Jun 2013, 22:26
1   364
Last post by wildmissus 24 Jun 2013, 22:40
1, 2
I will reach my goal weight in December 2014
by Julieathome 22 Jun 2013, 21:57
26   679
Last post by carorees 24 Jun 2013, 22:24
omg the most disgusting in my mouth
by shoobie1 24 Jun 2013, 19:22
5   284
Last post by glassmarble 24 Jun 2013, 20:05
Need some guidance please.
by Lotstogo 24 Jun 2013, 12:39
6   246
Last post by simcoeluv 24 Jun 2013, 18:17
Type 2 Diabetes - a great reason to stick with 5:2!
by prairiechicken 24 Jun 2013, 14:34
2   192
Last post by Carol 24 Jun 2013, 15:29
11th November 2019
by shoobie1 24 Jun 2013, 15:00
2   131
Last post by Alexandra 24 Jun 2013, 15:27
Moving house has lead to...
by TonytheFish 24 Jun 2013, 07:22
4   178
Last post by TonytheFish 24 Jun 2013, 14:40
Forgive me Fellow Forumites
by MrsBod 24 Jun 2013, 11:13
9   265
Last post by MrsBod 24 Jun 2013, 12:59
Finding Fasting Tough.....
by HopefulHeart 24 Jun 2013, 11:59
7   452
Last post by Nicky_94 24 Jun 2013, 12:49
Back from vacation - report and questions - 16:8 long-term?
by Shanti 22 Jun 2013, 16:46
8   324
Last post by emsy44 24 Jun 2013, 12:16
Hitting a plateau is a really good thing.
by ADFnFuel 24 Jun 2013, 03:21
3   285
Last post by Wineoclock 24 Jun 2013, 03:28
1, 2
Change in body shape? Losing weight all over?
by Isis 22 Jun 2013, 10:54
15   1022
Last post by MaryAnn 24 Jun 2013, 02:17
Have I learned to deal with hunger or messed up metabolism?
by Sioux101 23 Jun 2013, 09:34
7   608
Last post by StowgateResident 24 Jun 2013, 00:07
Flying long haul on a fat day
by chickpeas1 12 May 2013, 14:05
13   589
Last post by MaryAnn 23 Jun 2013, 23:06
Clothing swap shop or sales.
by Julieathome 23 Jun 2013, 11:25
9   390
Last post by Moogie 23 Jun 2013, 21:30
1, 2, 3
My knickers are too big!
by Minsmum 21 Jun 2013, 08:31
39   878
Last post by Minsmum 23 Jun 2013, 19:31
Thanks mods, on the ball tonight x
by Chipmunkcheeks 23 Jun 2013, 19:06
2   189
Last post by BBT053 23 Jun 2013, 19:10
1, 2
TDEE question
by lunacat 21 Jun 2013, 23:12
18   446
Last post by lunacat 23 Jun 2013, 18:54
Sneak peek
by Chipmunkcheeks 23 Jun 2013, 14:13
5   266
Last post by Chipmunkcheeks 23 Jun 2013, 17:26
calculating my activity level
by coffeetime 23 Jun 2013, 14:23
7   205
Last post by coffeetime 23 Jun 2013, 17:15
Can you really eat whatever you want on feast days?
by Belladonna 23 Jun 2013, 10:28
3   732
Last post by TML13 23 Jun 2013, 11:00
Taking week off ...
by Silverdarling 17 Jun 2013, 22:23
6   284
Last post by Silverdarling 23 Jun 2013, 09:59
New to liquid fast ......help needed please
by carieoates 18 Jun 2013, 15:32
12   305
Last post by wildmissus 23 Jun 2013, 09:31
1, 2
Can someone please explain ketosis to me?
by Sophtwizzle 06 Mar 2013, 22:32
19   1745
Last post by skippyscuffleton 23 Jun 2013, 05:17
1, 2, 3, 4
A really, really good forum facility
by TML13 22 Jun 2013, 10:40
51   1560
Last post by Moogie 23 Jun 2013, 00:05
Previous 1 ... 73, 74, 75, 76, 77, 78, 79 ... 123 Next
3062 topics Page 76 of 123

Who is online

Users browsing this forum: No registered users and 240 guests

Forum permissions

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!