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Announcements	Replies	Views	Last post
Michael Mosley Missing in Greece :( by Moogie 07 Jun 2024, 14:06 0 574 Last post by Moogie 07 Jun 2024, 14:06	0	574	Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!! by Moogie 24 Sep 2019, 12:21 9 6706 Last post by Omegadarling 18 Dec 2020, 15:44	9	6706	Last post by Omegadarling 18 Dec 2020, 15:44

Topics	Replies	Views	Last post
Thinking of banning holidays .... by 4flipsake 30 Jun 2013, 08:37 6 287 Last post by David F 30 Jun 2013, 21:49	6	287	Last post by David F 30 Jun 2013, 21:49
Pms water retention issues by Rosieposie 30 Jun 2013, 15:45 3 283 Last post by campanula 30 Jun 2013, 18:26	3	283	Last post by campanula 30 Jun 2013, 18:26
Need advice on TDEE (plus introduction) by monteverano 29 Jun 2013, 21:54 12 579 Last post by monteverano 30 Jun 2013, 15:41	12	579	Last post by monteverano 30 Jun 2013, 15:41
1, 2 less milk. will i need any suplement?? by amberenchanted 25 Jun 2013, 06:55 17 487 Last post by clairemarie 29 Jun 2013, 15:50	17	487	Last post by clairemarie 29 Jun 2013, 15:50
I dont like my new fancy digital scales by zamale 07 Jun 2013, 06:58 8 405 Last post by zamale 29 Jun 2013, 07:20	8	405	Last post by zamale 29 Jun 2013, 07:20
1, 2 Broke through a 3 week plateau in fantastic style by Chipmunkcheeks 27 Jun 2013, 19:56 18 621 Last post by AnnieD 28 Jun 2013, 19:35	18	621	Last post by AnnieD 28 Jun 2013, 19:35
Had to stop fasting until next week by Manderley 28 Jun 2013, 14:54 2 146 Last post by Manderley 28 Jun 2013, 15:35	2	146	Last post by Manderley 28 Jun 2013, 15:35
1, 2 Think I am throwing in the towel by Kstep 28 Jun 2013, 09:32 16 566 Last post by MCC 28 Jun 2013, 14:07	16	566	Last post by MCC 28 Jun 2013, 14:07
How do you cope with tiredness by phoenix77 27 Jun 2013, 20:10 4 244 Last post by MaryAnn 28 Jun 2013, 06:47	4	244	Last post by MaryAnn 28 Jun 2013, 06:47
Wine Spritzers by nycnyc2013 28 Jun 2013, 00:08 4 152 Last post by Tara25 28 Jun 2013, 02:40	4	152	Last post by Tara25 28 Jun 2013, 02:40
Result in H&B today :) by AnnieD 27 Jun 2013, 21:40 3 195 Last post by gillymary 27 Jun 2013, 22:44	3	195	Last post by gillymary 27 Jun 2013, 22:44
1, 2 Waisting away by Wendy Darling 26 Jun 2013, 18:13 20 1525 Last post by carieoates 27 Jun 2013, 18:00	20	1525	Last post by carieoates 27 Jun 2013, 18:00
Woke up hungry on fast day, grrr! by Scubelle 27 Jun 2013, 08:45 11 291 Last post by carorees 27 Jun 2013, 10:56	11	291	Last post by carorees 27 Jun 2013, 10:56
Diet coke slushies - yummy! by Joltek 26 Jun 2013, 21:06 3 259 Last post by Joltek 27 Jun 2013, 09:24	3	259	Last post by Joltek 27 Jun 2013, 09:24
1, 2 help with giving up coke/pepsi by shoobie1 31 May 2013, 12:58 29 904 Last post by Marie2mil 26 Jun 2013, 23:12	29	904	Last post by Marie2mil 26 Jun 2013, 23:12
1, 2 I know it's not smart but... by petravv 26 Jun 2013, 14:47 17 552 Last post by petravv 26 Jun 2013, 17:44	17	552	Last post by petravv 26 Jun 2013, 17:44
Comfort eating by glassmarble 26 Jun 2013, 07:29 6 369 Last post by O'Dell 26 Jun 2013, 14:17	6	369	Last post by O'Dell 26 Jun 2013, 14:17
is it possible to gain weight in hot and humid weather? by clairemarie 24 Jun 2013, 15:04 14 13336 Last post by clairemarie 26 Jun 2013, 13:42	14	13336	Last post by clairemarie 26 Jun 2013, 13:42
Something to try if you aren't losing weight by drower 15 Jun 2013, 18:07 9 734 Last post by carorees 26 Jun 2013, 07:53	9	734	Last post by carorees 26 Jun 2013, 07:53
1, 2 Anyone had any "weird" experiences from fasting (spiritual) by Belladonna 03 Jun 2013, 15:41 16 2083 Last post by David F 25 Jun 2013, 23:33	16	2083	Last post by David F 25 Jun 2013, 23:33
Love/hate relationship with food - 5:2 is curing it for me! by Shanti 25 Jun 2013, 13:27 2 172 Last post by Betsysgr8 25 Jun 2013, 14:20	2	172	Last post by Betsysgr8 25 Jun 2013, 14:20
Diet drinks and artificial sweeteners on fast days by Joyful Janet 24 Jun 2013, 16:54 6 3096 Last post by Joyful Janet 25 Jun 2013, 13:52	6	3096	Last post by Joyful Janet 25 Jun 2013, 13:52
1, 2 CALLING ALL NERDS!!! Cortisol??? by TML13 23 Apr 2013, 18:42 19 959 Last post by julianna 25 Jun 2013, 11:29	19	959	Last post by julianna 25 Jun 2013, 11:29
I am so hungry! by krista4bis 14 Jun 2013, 17:11 8 697 Last post by cal 25 Jun 2013, 02:19	8	697	Last post by cal 25 Jun 2013, 02:19
Help I am so hungry! by Willbeslim1day 11 Jun 2013, 17:44 7 334 Last post by Shanti 25 Jun 2013, 01:14	7	334	Last post by Shanti 25 Jun 2013, 01:14

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