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General 5:2 and Fasting Chat

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Announcements
Michael Mosley Missing in Greece :(
by Moogie 07 Jun 2024, 14:06
0   876
Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
9   7124
Last post by Omegadarling 18 Dec 2020, 15:44
Topics
I HAVE A ONE PACK!
by clairemarie 29 Jun 2013, 14:14
7   348
Last post by Alf 01 Jul 2013, 10:57
1 ... 13, 14, 15
*Jubilant June*
by Hummingbird 01 Jun 2013, 07:50
212   4853
Last post by CreakyPete 01 Jul 2013, 09:23
water on non fast days
by shoobie1 29 Jun 2013, 10:42
13   708
Last post by Manderley 01 Jul 2013, 08:15
1, 2
MyFitnesspal v FitDay v anything else
by PennyForthem 30 Jun 2013, 08:14
26   3785
Last post by 5:24evr? 01 Jul 2013, 01:46
No change on the waste line...
by David F 30 Jun 2013, 20:10
3   240
Last post by ADFnFuel 01 Jul 2013, 00:54
Well, there you go..
by zamale 30 Jun 2013, 21:37
2   136
Last post by zamale 30 Jun 2013, 22:14
Thinking of banning holidays ....
by 4flipsake 30 Jun 2013, 08:37
6   299
Last post by David F 30 Jun 2013, 21:49
Pms water retention issues
by Rosieposie 30 Jun 2013, 15:45
3   297
Last post by campanula 30 Jun 2013, 18:26
Need advice on TDEE (plus introduction)
by monteverano 29 Jun 2013, 21:54
12   610
Last post by monteverano 30 Jun 2013, 15:41
1, 2
less milk. will i need any suplement??
by amberenchanted 25 Jun 2013, 06:55
17   524
Last post by clairemarie 29 Jun 2013, 15:50
I dont like my new fancy digital scales
by zamale 07 Jun 2013, 06:58
8   415
Last post by zamale 29 Jun 2013, 07:20
1, 2
Broke through a 3 week plateau in fantastic style
by Chipmunkcheeks 27 Jun 2013, 19:56
18   687
Last post by AnnieD 28 Jun 2013, 19:35
Had to stop fasting until next week
by Manderley 28 Jun 2013, 14:54
2   160
Last post by Manderley 28 Jun 2013, 15:35
1, 2
Think I am throwing in the towel
by Kstep 28 Jun 2013, 09:32
16   594
Last post by MCC 28 Jun 2013, 14:07
How do you cope with tiredness
by phoenix77 27 Jun 2013, 20:10
4   263
Last post by MaryAnn 28 Jun 2013, 06:47
Wine Spritzers
by nycnyc2013 28 Jun 2013, 00:08
4   169
Last post by Tara25 28 Jun 2013, 02:40
Result in H&B today :)
by AnnieD 27 Jun 2013, 21:40
3   209
Last post by gillymary 27 Jun 2013, 22:44
1, 2
Waisting away
by Wendy Darling 26 Jun 2013, 18:13
20   1577
Last post by carieoates 27 Jun 2013, 18:00
Woke up hungry on fast day, grrr!
by Scubelle 27 Jun 2013, 08:45
11   308
Last post by carorees 27 Jun 2013, 10:56
Diet coke slushies - yummy!
by Joltek 26 Jun 2013, 21:06
3   271
Last post by Joltek 27 Jun 2013, 09:24
1, 2
help with giving up coke/pepsi
by shoobie1 31 May 2013, 12:58
29   934
Last post by Marie2mil 26 Jun 2013, 23:12
1, 2
I know it's not smart but...
by petravv 26 Jun 2013, 14:47
17   578
Last post by petravv 26 Jun 2013, 17:44
Comfort eating
by glassmarble 26 Jun 2013, 07:29
6   385
Last post by O'Dell 26 Jun 2013, 14:17
is it possible to gain weight in hot and humid weather?
by clairemarie 24 Jun 2013, 15:04
14   13381
Last post by clairemarie 26 Jun 2013, 13:42
Something to try if you aren't losing weight
by drower 15 Jun 2013, 18:07
9   753
Last post by carorees 26 Jun 2013, 07:53
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