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General 5:2 and Fasting Chat

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Announcements
Michael Mosley Missing in Greece :(
by Moogie 07 Jun 2024, 14:06
1   959
Last post by Fleurrose 23 Jan 2025, 03:03
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
9   7183
Last post by Omegadarling 18 Dec 2020, 15:44
Topics
calculating my activity level
by coffeetime 23 Jun 2013, 14:23
7   220
Last post by coffeetime 23 Jun 2013, 17:15
Can you really eat whatever you want on feast days?
by Belladonna 23 Jun 2013, 10:28
3   758
Last post by TML13 23 Jun 2013, 11:00
Taking week off ...
by Silverdarling 17 Jun 2013, 22:23
6   300
Last post by Silverdarling 23 Jun 2013, 09:59
New to liquid fast ......help needed please
by carieoates 18 Jun 2013, 15:32
12   322
Last post by wildmissus 23 Jun 2013, 09:31
1, 2
Can someone please explain ketosis to me?
by Sophtwizzle 06 Mar 2013, 22:32
19   1779
Last post by skippyscuffleton 23 Jun 2013, 05:17
1, 2, 3, 4
A really, really good forum facility
by TML13 22 Jun 2013, 10:40
51   1603
Last post by Moogie 23 Jun 2013, 00:05
Lost good amount of weight but will this continue??
by onoono 29 May 2013, 19:38
8   356
Last post by wildmissus 22 Jun 2013, 18:56
Body types Endomorph, Ectomorph etc
by GMH 22 Jun 2013, 09:17
4   811
Last post by chriso57 22 Jun 2013, 15:59
1, 2, 3, 4, 5
Weighing myself...need to break the habit!
by TonytheFish 14 Jun 2013, 08:29
61   2023
Last post by Julieathome 22 Jun 2013, 14:28
Feeling very Hungry - does this mean I'm burning Fat?
by Marie2mil 21 Jun 2013, 11:26
3   360
Last post by TheFrog 22 Jun 2013, 11:52
1, 2
Is anyone else frightened of eating on feast days?
by emsy44 30 May 2013, 17:46
29   1523
Last post by emsy44 22 Jun 2013, 06:56
1, 2, 3
coconut oil
by clairemarie 20 Jun 2013, 12:50
30   1514
Last post by Julieathome 21 Jun 2013, 22:28
Am I doing it right?
by cat58 21 Jun 2013, 21:08
8   181
Last post by cat58 21 Jun 2013, 22:00
1, 2, 3, 4, 5
Liquid Fasting week beginning Monday 17th June
by Suchard007 16 Jun 2013, 19:58
67   1195
Last post by mariposa 21 Jun 2013, 21:47
I'm going to take a week off, I think...
by BBT053 21 Jun 2013, 20:05
10   223
Last post by Chipmunkcheeks 21 Jun 2013, 21:40
So I do have 'heavy bones' after all (and new Lidl scales)!
by brendabell 21 Jun 2013, 12:14
6   836
Last post by JKW 21 Jun 2013, 17:41
Good vibes from my GP
by Alf 21 Jun 2013, 13:44
2   211
Last post by AiriR 21 Jun 2013, 14:26
High Praise Indeed - maybe
by Alf 21 Jun 2013, 09:56
3   218
Last post by Betsysgr8 21 Jun 2013, 12:22
Patrick Holfords ADF GL diet
by Dietingdebbie 21 Jun 2013, 07:54
6   710
Last post by Dietingdebbie 21 Jun 2013, 11:43
Really want to fast but don't think I have the energy
by Tara25 20 Jun 2013, 22:32
7   248
Last post by Tammz 21 Jun 2013, 11:17
Flat lining ?
by Old Nog 21 Jun 2013, 09:19
2   201
Last post by Madeyemoodysmum 21 Jun 2013, 09:35
This actually seems to be working.....
by sjtaylor 21 Jun 2013, 06:07
5   203
Last post by Sue.Q 21 Jun 2013, 08:32
Holy moley I just discovered Mint Green Tea
by clairemarie 20 Jun 2013, 18:06
11   406
Last post by dennispc 21 Jun 2013, 07:12
Restart Kickstart With a 4:3
by pumisimo 20 May 2013, 15:06
1   293
Last post by vix89 21 Jun 2013, 03:07
1, 2
A different way of walking
by coffeetime 20 Jun 2013, 14:13
25   759
Last post by AiriR 21 Jun 2013, 00:24
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