The FastDay Forum

General 5:2 and Fasting Chat

3062 topics Page 83 of 123
Previous 1 ... 80, 81, 82, 83, 84, 85, 86 ... 123 Next
Announcements
Michael Mosley Missing in Greece :(
by Moogie 07 Jun 2024, 14:06
0   574
Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
9   6706
Last post by Omegadarling 18 Dec 2020, 15:44
Topics
1, 2
FINALLLLY
by gizmomom 05 Jun 2013, 12:48
15   334
Last post by emsy44 05 Jun 2013, 18:36
Water infusion
by fitfunk 05 Jun 2013, 14:54
3   219
Last post by TML13 05 Jun 2013, 18:24
Anyone ever tried a product called Safslim?
by clairemarie 05 Jun 2013, 17:05
2   207
Last post by lovemyparrot 05 Jun 2013, 18:17
What do you eat on a typical NON fast day?
by XxBecksxX 05 Jun 2013, 09:12
8   543
Last post by Sue.Q 05 Jun 2013, 17:05
Eating after a fast day
by w33blegurl 22 May 2013, 19:05
4   302
Last post by TheFrog 05 Jun 2013, 11:42
Help! When to fast.
by leelee 05 Jun 2013, 07:46
2   150
Last post by leelee 05 Jun 2013, 10:09
Hard to figure out fast day
by Alison14 05 Jun 2013, 04:20
5   204
Last post by ema_o 05 Jun 2013, 07:41
That babybel moment ...
by Silverdarling 04 Jun 2013, 22:51
3   208
Last post by Beckygirl 05 Jun 2013, 01:00
1, 2
chubby upper arms compared to the rest of me?!
by emilymeg 03 Jun 2013, 12:04
15   481
Last post by Applespider 04 Jun 2013, 21:50
1, 2
8000 members TODAY
by AnnieD 03 Jun 2013, 16:15
19   471
Last post by Jemima 04 Jun 2013, 20:30
1, 2, 3
Fasting in five words
by Katastrofee 04 Jun 2013, 09:26
36   735
Last post by Heucherella 04 Jun 2013, 18:34
Fasting and night shift?
by cathy_rainbow 04 Jun 2013, 00:07
1   150
Last post by janeg 04 Jun 2013, 07:15
Looking forward to fasts?
by KarenW1987 02 Jun 2013, 21:35
8   454
Last post by harrij19 04 Jun 2013, 02:34
Alcohol - 2:2
by dominic 01 Jun 2013, 11:02
11   1402
Last post by Ally 03 Jun 2013, 23:16
Emotional binge eating...
by BethP 02 Jun 2013, 21:09
13   508
Last post by lesley54 03 Jun 2013, 20:59
Tip of the day...............
by GrannyC185 03 Jun 2013, 19:57
3   192
Last post by Pumpkin42 03 Jun 2013, 20:58
Feeling left..
by Effie 01 Jun 2013, 08:28
14   499
Last post by Abby 03 Jun 2013, 20:32
Weight gain
by Yo-yoda 03 Jun 2013, 17:24
3   193
Last post by JamieLogical 03 Jun 2013, 19:55
Consistant Scales Suggestions!
by HopefulHeart 03 Jun 2013, 08:19
4   5545
Last post by HopefulHeart 03 Jun 2013, 13:56
Weigh ins
by KarenW1987 02 Jun 2013, 11:02
9   258
Last post by Aina 03 Jun 2013, 13:09
nervous!
by beckiec101 03 Jun 2013, 00:11
3   148
Last post by julianna 03 Jun 2013, 09:16
1 ... 11, 12, 13
*Marvellous May*
by Hummingbird 01 May 2013, 07:12
193   3960
Last post by Legoman 03 Jun 2013, 08:20
1, 2, 3, 4
I think 4:3 is easier than 5:2
by MaryAnn 01 May 2013, 02:16
46   3530
Last post by KarenW1987 02 Jun 2013, 21:28
Half term nearly over!
by Honeybee27 31 May 2013, 21:03
10   214
Last post by mariposa 02 Jun 2013, 21:17
1, 2
The difference between feeling full and not feeling hungry
by Queen56 31 May 2013, 20:14
15   636
Last post by GrannyC185 02 Jun 2013, 19:49
Previous 1 ... 80, 81, 82, 83, 84, 85, 86 ... 123 Next
3062 topics Page 83 of 123

Who is online

Users browsing this forum: No registered users and 181 guests

Forum permissions

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!