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General 5:2 and Fasting Chat

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Announcements
Michael Mosley Missing in Greece :(
by Moogie 07 Jun 2024, 14:06
0   574
Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
9   6706
Last post by Omegadarling 18 Dec 2020, 15:44
Topics
1, 2
I don't understand why people have to make it so confusing!!
by Princess 17 May 2013, 02:13
22   1244
Last post by chriso57 13 Jun 2013, 05:48
Thinspiration
by Princess 13 Jun 2013, 01:45
1   285
Last post by Betsysgr8 13 Jun 2013, 02:48
When do you see a drop?
by JamieLogical 12 Jun 2013, 14:37
5   257
Last post by JamieLogical 12 Jun 2013, 20:42
advice needed to plan for next week still quite new
by shoobie1 12 Jun 2013, 13:59
3   204
Last post by SianS 12 Jun 2013, 19:56
1, 2
blood results - some okay, some scary??? But not sure.
by Ballerina 11 Jun 2013, 21:00
19   2703
Last post by colkerr 12 Jun 2013, 19:44
First Fast Day......
by sjtaylor 11 Jun 2013, 19:12
9   164
Last post by AnnieD 12 Jun 2013, 19:14
When to fast advice
by KarenW1987 12 Jun 2013, 09:40
3   136
Last post by ShaunaLouise1992 12 Jun 2013, 11:02
I stopped counting calories on fast days but need to restart
by Juliana.Rivers 10 Jun 2013, 03:06
2   211
Last post by amberenchanted 12 Jun 2013, 08:53
1, 2, 3
Coconut oil benefits
by dhana 13 Apr 2013, 10:56
44   3290
Last post by Aina 12 Jun 2013, 06:42
What to eat day before fast.
by zamale 10 Jun 2013, 22:53
6   269
Last post by mikita 12 Jun 2013, 02:19
Carbs
by ifonlyiwasslim 11 Jun 2013, 20:03
4   206
Last post by Guitar1969 11 Jun 2013, 21:43
Feeling nauseous
by Nelsonsmum 11 Jun 2013, 19:09
8   515
Last post by Kstep 11 Jun 2013, 20:18
Constipation....
by GrannyC185 10 Jun 2013, 21:42
13   622
Last post by JKW 11 Jun 2013, 17:46
Weigh Days
by HippyShakeOff 11 Jun 2013, 07:32
6   166
Last post by TML13 11 Jun 2013, 17:42
Back in the saddle...with advice
by pumisimo 10 Jun 2013, 19:16
5   219
Last post by Suchard007 11 Jun 2013, 17:36
Love this diet
by KarenW1987 10 Jun 2013, 19:10
3   195
Last post by Suchard007 11 Jun 2013, 17:20
Thank you.
by Bellalou 11 Jun 2013, 15:05
6   132
Last post by Ballerina 11 Jun 2013, 15:56
Day after fast day and cannot stop eating!
by TiareMaori 11 Jun 2013, 06:06
4   283
Last post by Esta 11 Jun 2013, 13:33
1 ... 20, 21, 22
Trying a 36 Hour No Food Fast
by wildmissus 21 Apr 2013, 18:33
318   14334
Last post by wildmissus 11 Jun 2013, 07:11
Weight changes during week so consistent
by Juliana.Rivers 03 Jun 2013, 00:09
12   536
Last post by Juliana.Rivers 11 Jun 2013, 01:51
Guilt
by KarenW1987 10 Jun 2013, 21:02
5   173
Last post by Vicki.G 10 Jun 2013, 21:55
Advice
by KarenW1987 10 Jun 2013, 21:36
2   139
Last post by Betsysgr8 10 Jun 2013, 21:43
How long do you fast in a day
by flibbertigibbet 10 Jun 2013, 20:03
2   175
Last post by flibbertigibbet 10 Jun 2013, 20:22
Headaches
by cathyS 10 Jun 2013, 19:41
5   121
Last post by AnnieD 10 Jun 2013, 20:13
1, 2, 3
Breakfast... Is It Necessary?
by HopefulHeart 23 May 2013, 19:46
39   1207
Last post by TML13 10 Jun 2013, 20:13
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