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General 5:2 and Fasting Chat

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Announcements
Michael Mosley Missing in Greece :(
by Moogie 07 Jun 2024, 14:06
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Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
9   7120
Last post by Omegadarling 18 Dec 2020, 15:44
Topics
Calories & Portion Sizes
by Tattooedbride79 16 Apr 2013, 19:04
9   658
Last post by Navwoman 01 May 2013, 18:26
Last late night snack b4 fast day - what do you suggest?
by Silverdarling 30 Apr 2013, 21:02
14   367
Last post by IcePrincess 01 May 2013, 17:27
Interest in food has reduced massively
by Fran020584 30 Apr 2013, 04:28
7   297
Last post by deMuralist 01 May 2013, 14:09
Calorie suggestion for non fast days
by libpatt 01 May 2013, 11:46
3   322
Last post by libpatt 01 May 2013, 12:36
1, 2
5:2 a fad or starvation diet a/c to caloriecount.com...
by dominic 30 Apr 2013, 21:59
19   910
Last post by Navwoman 01 May 2013, 12:03
650 calories consumed : what do do?
by Juliana.Rivers 01 May 2013, 11:06
6   1414
Last post by Moogie 01 May 2013, 11:34
Multivitamins on fast days?
by Tammygirl 01 May 2013, 11:05
5   13907
Last post by glassmarble 01 May 2013, 11:26
Frustrated!
by VJK 30 Apr 2013, 23:38
5   263
Last post by VJK 01 May 2013, 10:46
Pizza Express does 5 2
by Jed 30 Apr 2013, 09:51
6   339
Last post by vebnorahs 01 May 2013, 08:34
Calorie Counting discrepancies
by Simoneee 30 Apr 2013, 11:36
6   256
Last post by D_C 01 May 2013, 07:19
Someone please help!?
by tussya 30 Apr 2013, 15:12
7   333
Last post by Caro 01 May 2013, 06:38
Normal eating plan needed!
by Carbohydrateless 18 Apr 2013, 07:27
2   284
Last post by Luliepoolie 30 Apr 2013, 21:35
1, 2
Belt and ribbon combo to check cm loss...
by TML13 28 Apr 2013, 22:28
24   484
Last post by Malteserr 30 Apr 2013, 15:53
1, 2
Lighterlife Fast - commercial 5:2 plan
by dominic 03 Apr 2013, 02:16
26   7914
Last post by traceyh 30 Apr 2013, 12:30
Philip Schofield following 5:2 Plan - Article in Daily Mail
by Navwoman 30 Apr 2013, 12:04
1   432
Last post by Moogie 30 Apr 2013, 12:20
This morning
by maisiemoo 15 Apr 2013, 11:37
3   538
Last post by Breadandwine 30 Apr 2013, 12:16
1, 2
Can I fast on two consecutive days?
by Annabelle 27 Apr 2013, 01:16
15   3841
Last post by Tammygirl 30 Apr 2013, 08:38
My first 1/2 Kilogram loss!!! (or 1 pound in UK speak)
by Juliana.Rivers 30 Apr 2013, 08:31
1   113
Last post by janeg 30 Apr 2013, 08:37
How much do you weigh?
by juliusi 22 Apr 2013, 11:46
12   791
Last post by Wendy Darling 30 Apr 2013, 06:57
Which Bathroom Scales to Buy?
by shannonaleece 30 Apr 2013, 01:27
3   266
Last post by shannonaleece 30 Apr 2013, 06:53
Body Warps
by Ballerina 29 Apr 2013, 19:29
7   313
Last post by janeg 30 Apr 2013, 05:48
Very first fast day
by Mofid 29 Apr 2013, 12:22
10   294
Last post by janeg 30 Apr 2013, 05:34
1, 2
fast days easier than normal days??
by chubbyrunner 27 Apr 2013, 14:34
25   1077
Last post by Sandcastle 30 Apr 2013, 01:16
Experiences of weight loss slowing after a number of weeks?
by GMH 29 Apr 2013, 20:40
6   332
Last post by GMH 29 Apr 2013, 21:41
Feeling well
by byoung103 29 Apr 2013, 21:11
1   133
Last post by SianS 29 Apr 2013, 21:13
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