The FastDay Forum

General 5:2 and Fasting Chat

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Announcements
Michael Mosley Missing in Greece :(
by Moogie 07 Jun 2024, 14:06
0   872
Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
9   7120
Last post by Omegadarling 18 Dec 2020, 15:44
Topics
Stressful day but managed to Fast!!
by Claire23 29 Apr 2013, 18:35
4   145
Last post by Claire23 29 Apr 2013, 21:07
Brendan Sherrin of Coach Trip is on the 5-2 diet!
by barcabloo 28 Apr 2013, 20:09
4   281
Last post by carorees 29 Apr 2013, 20:40
1, 2
Favorite teas/ herbal teas to drink on fast days?
by 3koneko3 19 Apr 2013, 14:02
24   2673
Last post by Azureblue 29 Apr 2013, 18:49
1, 2
Struggling with the cold weather
by Jenny 27 Mar 2013, 08:50
21   835
Last post by chriso57 29 Apr 2013, 18:28
1, 2
Going for full 24 hour fast today
by Rufus 01 Apr 2013, 13:39
23   1805
Last post by FatDan 29 Apr 2013, 17:28
Apophenia? - fun with patterns
by carorees 29 Apr 2013, 09:14
5   209
Last post by Golarne 29 Apr 2013, 13:33
Progress tracker wave pattern
by No_More_Mrs_Michelin 29 Apr 2013, 12:01
3   233
Last post by miffy49 29 Apr 2013, 13:22
Giving Blood
by soonaddsup 29 Apr 2013, 12:17
1   164
Last post by carorees 29 Apr 2013, 13:04
Less than 500 cals per day - any benefit?
by Swedey 29 Apr 2013, 12:16
2   256
Last post by Moogie 29 Apr 2013, 12:32
1, 2
The "watch what I eat" seems to be carrying over into non...
by Juliana.Rivers 28 Apr 2013, 00:51
17   576
Last post by Bearly 29 Apr 2013, 11:21
So unfair!
by Gillb 29 Apr 2013, 10:57
3   207
Last post by JennyH10 29 Apr 2013, 11:18
Magnesium and constipation
by Jed 24 Apr 2013, 14:16
10   597
Last post by GMH 29 Apr 2013, 10:28
Week off fasting, bad idea!! :-(
by Tammygirl 29 Apr 2013, 08:38
8   319
Last post by Moogie 29 Apr 2013, 10:06
Accidental fasting
by MaryAnn 28 Apr 2013, 05:08
3   221
Last post by Debbie9519 29 Apr 2013, 09:37
First Fast Day
by Sylviebea 28 Apr 2013, 15:23
6   194
Last post by Sylviebea 29 Apr 2013, 07:24
Loss of inches is my latest pleasure.
by Katharina 28 Apr 2013, 15:37
8   319
Last post by MaryAnn 29 Apr 2013, 05:02
1, 2
I love this way of looking at calories!
by Claire23 28 Apr 2013, 16:49
28   603
Last post by deMuralist 28 Apr 2013, 21:29
Doing it for myself
by Serendipity 27 Apr 2013, 23:41
5   304
Last post by Applespider 28 Apr 2013, 18:25
1, 2
Best calorie content info
by 4flipsake 17 Apr 2013, 09:59
15   1178
Last post by Betsysgr8 28 Apr 2013, 13:19
This IS working!
by lucy1984 20 Apr 2013, 01:37
11   887
Last post by pist1958 27 Apr 2013, 21:04
1, 2
Can a slice of salmon have almost 700 calories?
by TML13 27 Apr 2013, 12:40
29   885
Last post by TML13 27 Apr 2013, 20:45
Fasting and hangovers..?
by Beckle 27 Apr 2013, 15:35
6   397
Last post by lovemyparrot 27 Apr 2013, 20:02
Do you set yourself ‘small’ targets?
by basketcase 24 Apr 2013, 12:01
11   359
Last post by BethP 27 Apr 2013, 15:37
List of foods and calorie content?
by nella 27 Apr 2013, 11:05
1   1421
Last post by Betsysgr8 27 Apr 2013, 13:28
1, 2, 3
Enough is enough!
by sophieh 26 Apr 2013, 07:58
37   1021
Last post by lucy1984 27 Apr 2013, 01:19
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