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Announcements	Replies	Views	Last post
Michael Mosley Missing in Greece :( by Moogie 07 Jun 2024, 14:06 0 574 Last post by Moogie 07 Jun 2024, 14:06	0	574	Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!! by Moogie 24 Sep 2019, 12:21 9 6706 Last post by Omegadarling 18 Dec 2020, 15:44	9	6706	Last post by Omegadarling 18 Dec 2020, 15:44

Topics	Replies	Views	Last post
Ohhhhh lordy, regretting not having brunch!!! by Swedey 22 Apr 2013, 14:15 6 265 Last post by kelleysykes 22 Apr 2013, 18:04	6	265	Last post by kelleysykes 22 Apr 2013, 18:04
Back from my GP's by Keihira 22 Apr 2013, 16:58 11 336 Last post by PhilT 22 Apr 2013, 17:50	11	336	Last post by PhilT 22 Apr 2013, 17:50
Starting today's fast with a positive state of mind!! by AbbieTaylor 22 Apr 2013, 07:39 8 253 Last post by AbbieTaylor 22 Apr 2013, 12:37	8	253	Last post by AbbieTaylor 22 Apr 2013, 12:37
So who will be watching SBS tonight? by GMH 22 Apr 2013, 08:43 7 688 Last post by GMH 22 Apr 2013, 10:11	7	688	Last post by GMH 22 Apr 2013, 10:11
For the Aussies: Eat, Fast, Live Longer SBS 22/4 8.30pm by GMH 13 Apr 2013, 07:48 7 2366 Last post by jenwren 22 Apr 2013, 01:23	7	2366	Last post by jenwren 22 Apr 2013, 01:23
TDEE level categories help by silverpuma 21 Apr 2013, 19:48 3 300 Last post by carorees 21 Apr 2013, 23:06	3	300	Last post by carorees 21 Apr 2013, 23:06
1, 2 Wholemeal Toast or Oakcake for breakfast? by smargetts 18 Apr 2013, 08:14 15 705 Last post by shbldr 21 Apr 2013, 17:30	15	705	Last post by shbldr 21 Apr 2013, 17:30
Oops! Massively overate yesterday by imcountingufoz 21 Apr 2013, 06:56 11 475 Last post by lornameg 21 Apr 2013, 12:53	11	475	Last post by lornameg 21 Apr 2013, 12:53
I LOVE this WoE!!!!!!!!! No guilt.... by Claire23 20 Apr 2013, 21:28 7 292 Last post by Navwoman 21 Apr 2013, 09:05	7	292	Last post by Navwoman 21 Apr 2013, 09:05
Unplanned fast. by weaselsmummy 20 Apr 2013, 18:59 3 211 Last post by CreakyPete 20 Apr 2013, 20:41	3	211	Last post by CreakyPete 20 Apr 2013, 20:41
OK, maybe carbs are a bit rubbish by Elaine78 20 Apr 2013, 15:08 5 319 Last post by TML13 20 Apr 2013, 18:44	5	319	Last post by TML13 20 Apr 2013, 18:44
healthy VS whatever you like. by bexhodge94 19 Apr 2013, 22:39 10 510 Last post by Denversuz 20 Apr 2013, 18:14	10	510	Last post by Denversuz 20 Apr 2013, 18:14
Here we go again !!!!! by Madlou 20 Apr 2013, 08:35 3 163 Last post by AnnieD 20 Apr 2013, 09:13	3	163	Last post by AnnieD 20 Apr 2013, 09:13
Lunch with a client... by oldestswinger 15 Apr 2013, 14:11 5 288 Last post by oldestswinger 20 Apr 2013, 08:33	5	288	Last post by oldestswinger 20 Apr 2013, 08:33
Daily Mail 2 day Summer Diet by AnnieD 19 Apr 2013, 21:18 3 2820 Last post by dominic 20 Apr 2013, 06:58	3	2820	Last post by dominic 20 Apr 2013, 06:58
1, 2 Weighing yourself just once a month? by LastChance 11 Apr 2013, 13:00 20 1191 Last post by Grannyl 19 Apr 2013, 22:14	20	1191	Last post by Grannyl 19 Apr 2013, 22:14
Do back to back fasts produce better results on scales by TracE 11 Apr 2013, 21:18 11 2633 Last post by Melanie Cheeks 19 Apr 2013, 19:58	11	2633	Last post by Melanie Cheeks 19 Apr 2013, 19:58
1, 2, 3 The moment that made you start 5:2 by PinkLady 24 Mar 2013, 22:05 35 1259 Last post by josie50 19 Apr 2013, 18:38	35	1259	Last post by josie50 19 Apr 2013, 18:38
I'm back! by Brocky80 13 Apr 2013, 14:43 4 237 Last post by TML13 19 Apr 2013, 18:04	4	237	Last post by TML13 19 Apr 2013, 18:04
teaching me a lesson by chriso57 19 Apr 2013, 17:05 1 151 Last post by Ballerina 19 Apr 2013, 17:27	1	151	Last post by Ballerina 19 Apr 2013, 17:27
how frequently are you adjusting your TDEE's? by jeniben 19 Apr 2013, 14:45 1 144 Last post by TML13 19 Apr 2013, 14:46	1	144	Last post by TML13 19 Apr 2013, 14:46
Donating Blood by Simon Egan 19 Apr 2013, 12:56 2 210 Last post by Winsome 19 Apr 2013, 13:48	2	210	Last post by Winsome 19 Apr 2013, 13:48
1, 2 Wow! Worst fasting day so far by noddy 17 Apr 2013, 07:00 15 786 Last post by 3koneko3 19 Apr 2013, 13:42	15	786	Last post by 3koneko3 19 Apr 2013, 13:42
total dumb A$$ question by jeniben 18 Apr 2013, 15:07 8 296 Last post by jeniben 19 Apr 2013, 12:38	8	296	Last post by jeniben 19 Apr 2013, 12:38
1, 2 Significant weight gain by Esmeralda 17 Apr 2013, 00:45 16 1042 Last post by DashingBob 19 Apr 2013, 08:36	16	1042	Last post by DashingBob 19 Apr 2013, 08:36

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