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General 5:2 and Fasting Chat

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Announcements
Michael Mosley Missing in Greece :(
by Moogie 07 Jun 2024, 14:06
0   872
Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
9   7120
Last post by Omegadarling 18 Dec 2020, 15:44
Topics
Few Questions - IBS and protein
by nikkijayne 09 May 2013, 11:16
7   258
Last post by Katastrofee 09 May 2013, 18:16
1, 2
5:2 and teenagers
by gigixx 08 May 2013, 19:05
18   3304
Last post by TML13 09 May 2013, 16:13
Low fasting TDEE not so bad after all
by Wendy Darling 09 May 2013, 12:49
2   161
Last post by TheFrog 09 May 2013, 13:54
Liquids
by Tynesider 09 May 2013, 13:45
1   132
Last post by Melanie Cheeks 09 May 2013, 13:53
Fast day picking
by Tynesider 08 May 2013, 16:12
12   649
Last post by Tynesider 09 May 2013, 13:41
when does your stomach shrink?
by El Duderino 09 May 2013, 12:22
4   1450
Last post by TML13 09 May 2013, 13:39
1, 2
Fast attack!!!
by TML13 09 May 2013, 10:22
15   532
Last post by TML13 09 May 2013, 13:03
the scales have never been close to 70kg (155lb) for 5 years
by Juliana.Rivers 08 May 2013, 03:57
10   311
Last post by Juliana.Rivers 09 May 2013, 11:57
Starting tomorrow!
by Theo555 06 May 2013, 20:59
9   163
Last post by Betsysgr8 09 May 2013, 04:29
I've missed you guys!
by Pirateship 08 May 2013, 20:17
4   176
Last post by Chook 09 May 2013, 02:34
3rd fasting day in a week....?
by Charlie10 08 May 2013, 19:11
3   151
Last post by MaryAnn 08 May 2013, 23:03
Dublin member meetings - any interest?
by Foodie 08 May 2013, 21:35
0   389
Last post by Foodie 08 May 2013, 21:35
Confusing BMI info ...
by Azureblue 02 May 2013, 12:18
5   386
Last post by Azureblue 08 May 2013, 21:02
Book on offer in WH Smiths (UK) this week
by Jolie 08 May 2013, 09:44
1   206
Last post by Claire23 08 May 2013, 20:48
WHY oh WHY did I pig out
by Carol 08 May 2013, 08:45
13   729
Last post by IcePrincess 08 May 2013, 17:26
1, 2
Green tea (beverage and pills)
by claire8019 30 Apr 2013, 16:03
19   1106
Last post by Katastrofee 08 May 2013, 15:50
new to 5:2 - 3 fast days a week?
by newfastdieter 08 May 2013, 08:21
1   193
Last post by KellyM25 08 May 2013, 11:17
headache and haze
by zamale 07 May 2013, 06:57
7   430
Last post by TML13 08 May 2013, 08:34
Should I be suspicious..?
by Katastrofee 08 May 2013, 07:54
4   227
Last post by Moogie 08 May 2013, 08:22
1, 2
A Challenge.
by imcountingufoz 05 May 2013, 18:46
16   609
Last post by Tammz 07 May 2013, 21:23
Need advice from an Expert re Two Consecutive Days
by lovemyparrot 07 May 2013, 19:45
3   197
Last post by lovemyparrot 07 May 2013, 20:28
1, 2
I've dropped a dress size.....
by AbbieTaylor 28 Apr 2013, 19:10
27   775
Last post by Welshsupergirl 07 May 2013, 19:20
I see the girls go by dressed in their summer clothes....
by pumisimo 06 May 2013, 19:51
4   314
Last post by Suchard007 07 May 2013, 19:05
Any Android Apps For Tracking 5:2 Fast Diet and or Calories?
by momonte 19 Apr 2013, 01:12
9   3638
Last post by allfrogs 07 May 2013, 15:49
I had a Dream
by Georgina 07 May 2013, 01:33
4   212
Last post by Jaffer 07 May 2013, 07:14
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