The FastDay Forum

General 5:2 and Fasting Chat

3062 topics Page 95 of 123
Previous 1 ... 92, 93, 94, 95, 96, 97, 98 ... 123 Next
Announcements
Michael Mosley Missing in Greece :(
by Moogie 07 Jun 2024, 14:06
0   574
Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
9   6706
Last post by Omegadarling 18 Dec 2020, 15:44
Topics
1, 2, 3
Are there weeks you JUST CANT DO IT?
by pumisimo 02 May 2013, 16:22
35   993
Last post by MaryAnn 04 May 2013, 02:53
Post fast day hunger
by Vonnie 03 May 2013, 17:39
8   312
Last post by Mummydogg 03 May 2013, 20:41
6:1 or 2 consecutive days?
by SianS 03 May 2013, 17:29
5   244
Last post by robwis 03 May 2013, 19:32
1, 2
PAGING CAROLINE!!!
by TML13 02 May 2013, 06:41
17   433
Last post by TML13 03 May 2013, 12:51
Water retention OhmiGod!!!
by TML13 03 May 2013, 12:11
2   213
Last post by TML13 03 May 2013, 12:16
Live webchat with Mimi at mumsnet tonight!
by carorees 02 May 2013, 16:20
8   766
Last post by Winsome 03 May 2013, 11:38
1, 2
Diet/sugar free fizzy drink
by Swedey 03 Apr 2013, 08:29
17   1073
Last post by MaryAnn 03 May 2013, 06:15
1, 2
Psyllium, water retention and weight gain
by Rufus 15 Apr 2013, 12:27
24   15096
Last post by AnnieD 03 May 2013, 05:46
Should I fast when I'm physically ill?
by Esmeralda 02 May 2013, 22:14
5   154
Last post by Rufus 03 May 2013, 00:12
Are smoked meats higher in salt??
by Ani 02 May 2013, 05:37
5   166
Last post by Ani 02 May 2013, 23:54
1, 2
Birthday today so not fasting
by Carol 02 May 2013, 08:56
22   349
Last post by bordergirl 02 May 2013, 22:18
Oh dear... And I was doing so well!
by Lalalall 02 May 2013, 19:28
6   302
Last post by GMH 02 May 2013, 20:24
Banging headache...any suggestions??
by lulabella 02 May 2013, 13:53
7   257
Last post by Suchard007 02 May 2013, 19:22
1, 2, 3
weight loss almost entirely fat?
by allanr54 29 Apr 2013, 19:56
40   1883
Last post by deMuralist 02 May 2013, 14:30
5:2 36 hour fast - can someone explain please?
by Fasting Annie 02 May 2013, 08:34
6   634
Last post by Fasting Annie 02 May 2013, 13:07
1, 2, 3
More poor publicity ...
by Azureblue 01 May 2013, 19:56
32   1247
Last post by UN2NET 02 May 2013, 10:04
Calories on non fast days?
by cakey87 12 Apr 2013, 19:04
8   1319
Last post by Sarahg 02 May 2013, 05:24
Sleeping count in the hours that constitute fasting?
by zamale 01 May 2013, 23:55
1   1119
Last post by carorees 02 May 2013, 00:08
Confession
by Robnem 01 May 2013, 20:11
7   279
Last post by Robnem 01 May 2013, 20:57
Calories & Portion Sizes
by Tattooedbride79 16 Apr 2013, 19:04
9   648
Last post by Navwoman 01 May 2013, 18:26
Last late night snack b4 fast day - what do you suggest?
by Silverdarling 30 Apr 2013, 21:02
14   357
Last post by IcePrincess 01 May 2013, 17:27
Interest in food has reduced massively
by Fran020584 30 Apr 2013, 04:28
7   287
Last post by deMuralist 01 May 2013, 14:09
Calorie suggestion for non fast days
by libpatt 01 May 2013, 11:46
3   311
Last post by libpatt 01 May 2013, 12:36
1, 2
5:2 a fad or starvation diet a/c to caloriecount.com...
by dominic 30 Apr 2013, 21:59
19   885
Last post by Navwoman 01 May 2013, 12:03
650 calories consumed : what do do?
by Juliana.Rivers 01 May 2013, 11:06
6   1379
Last post by Moogie 01 May 2013, 11:34
Previous 1 ... 92, 93, 94, 95, 96, 97, 98 ... 123 Next
3062 topics Page 95 of 123

Who is online

Users browsing this forum: No registered users and 52 guests

Forum permissions

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!