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Announcements	Replies	Views	Last post
Michael Mosley Missing in Greece :( by Moogie 07 Jun 2024, 14:06 0 575 Last post by Moogie 07 Jun 2024, 14:06	0	575	Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!! by Moogie 24 Sep 2019, 12:21 9 6718 Last post by Omegadarling 18 Dec 2020, 15:44	9	6718	Last post by Omegadarling 18 Dec 2020, 15:44

Topics	Replies	Views	Last post
I inspired the sales assistant ! by Minigill 29 Jan 2014, 20:12 7 317 Last post by Sue.Q 29 Jan 2014, 22:03	7	317	Last post by Sue.Q 29 Jan 2014, 22:03
1, 2 BBC Horizon 'Sugar versus Fat' by PennyForthem 23 Jan 2014, 13:03 23 2274 Last post by Silverdarling 29 Jan 2014, 20:16	23	2274	Last post by Silverdarling 29 Jan 2014, 20:16
4th fast and a struggle by Claire78 29 Jan 2014, 17:31 5 255 Last post by StowgateResident 29 Jan 2014, 18:37	5	255	Last post by StowgateResident 29 Jan 2014, 18:37
1, 2, 3 NEW POLL How much weight did you gain over Christmas/newyear by Juliana.Rivers 21 Jan 2014, 01:03 42 1940 Last post by Isis 29 Jan 2014, 13:35	42	1940	Last post by Isis 29 Jan 2014, 13:35
1, 2, 3 It's my Fastiversary by Chris P 24 Jan 2014, 12:54 30 949 Last post by Auriga 29 Jan 2014, 10:09	30	949	Last post by Auriga 29 Jan 2014, 10:09
Effect of the tiniest amount of calories on hunger pangs. by Kiki77 27 Jan 2014, 12:49 13 563 Last post by Puny 29 Jan 2014, 10:02	13	563	Last post by Puny 29 Jan 2014, 10:02
I am addicted to the 'Random Blog' feature. by Babyfish 29 Jan 2014, 09:42 1 168 Last post by Sue.Q 29 Jan 2014, 10:01	1	168	Last post by Sue.Q 29 Jan 2014, 10:01
Help!!!!!!!!!!!!!!! by justdee 28 Jan 2014, 17:01 13 413 Last post by Sallyo 29 Jan 2014, 01:01	13	413	Last post by Sallyo 29 Jan 2014, 01:01
weekend fasting by nj1982 28 Jan 2014, 18:13 9 393 Last post by Brand-ie 28 Jan 2014, 22:40	9	393	Last post by Brand-ie 28 Jan 2014, 22:40
BMR Question??? by CandiceMarie 28 Jan 2014, 17:46 4 206 Last post by nursebean 28 Jan 2014, 18:12	4	206	Last post by nursebean 28 Jan 2014, 18:12
Have I achieved 'Optimum' weight ? Or........ by ChrisMc 28 Jan 2014, 13:40 10 346 Last post by loversghost 28 Jan 2014, 17:29	10	346	Last post by loversghost 28 Jan 2014, 17:29
1, 2 Got commercial bread purchases down to about 2.5 loaves a wk by Juliana.Rivers 09 Nov 2013, 05:28 21 832 Last post by harry112 28 Jan 2014, 07:09	21	832	Last post by harry112 28 Jan 2014, 07:09
1, 2, 3 Struggle town! Population: ME! by kelkelkelster 22 Jan 2014, 22:05 41 1180 Last post by Sallyo 28 Jan 2014, 05:01	41	1180	Last post by Sallyo 28 Jan 2014, 05:01
How to stay positive :) at weigh in? by Jo05 26 Jan 2014, 23:52 10 502 Last post by Jo05 27 Jan 2014, 23:26	10	502	Last post by Jo05 27 Jan 2014, 23:26
Can you help a newbie with the Inner Whinge? by Bluebirdie 27 Jan 2014, 18:53 11 360 Last post by Sue.Q 27 Jan 2014, 22:04	11	360	Last post by Sue.Q 27 Jan 2014, 22:04
The New Book from Dr MM! by LastChance 27 Jan 2014, 16:56 4 244 Last post by LastChance 27 Jan 2014, 20:56	4	244	Last post by LastChance 27 Jan 2014, 20:56
I can't get used to being allowed to eat! by Babyfish 27 Jan 2014, 15:44 6 325 Last post by Babyfish 27 Jan 2014, 17:47	6	325	Last post by Babyfish 27 Jan 2014, 17:47
Picking my TDEE activity level by emilymeg 27 Jan 2014, 12:37 3 310 Last post by Betsysgr8 27 Jan 2014, 14:10	3	310	Last post by Betsysgr8 27 Jan 2014, 14:10
Bean's ADF Journal! by nursebean 27 Jan 2014, 08:58 8 326 Last post by nursebean 27 Jan 2014, 12:12	8	326	Last post by nursebean 27 Jan 2014, 12:12
TDEE and activity level by cblasz 26 Jan 2014, 17:34 4 273 Last post by cblasz 27 Jan 2014, 12:04	4	273	Last post by cblasz 27 Jan 2014, 12:04
Psyllium seeds reduce uptake of calories from other food? by potlatch 27 Jan 2014, 10:01 1 218 Last post by gillymary 27 Jan 2014, 10:40	1	218	Last post by gillymary 27 Jan 2014, 10:40
20 to 25 new members on this forum every day! by Juliana.Rivers 27 Jan 2014, 03:58 3 192 Last post by denzil85 27 Jan 2014, 08:43	3	192	Last post by denzil85 27 Jan 2014, 08:43
Post your "health drink" or "juice" recipe for fast days. by Juliana.Rivers 12 Jan 2014, 05:11 9 487 Last post by Juliana.Rivers 27 Jan 2014, 03:45	9	487	Last post by Juliana.Rivers 27 Jan 2014, 03:45
Everyone Who Has Posted Inspirational Weight Loss Stories.. by littleflower 26 Jan 2014, 20:45 6 386 Last post by Juliana.Rivers 26 Jan 2014, 23:26	6	386	Last post by Juliana.Rivers 26 Jan 2014, 23:26
Are there any Indians with vegetarian or vegan diet......... by Bhavanisis 28 Aug 2013, 20:05 8 499 Last post by Breadandwine 26 Jan 2014, 22:56	8	499	Last post by Breadandwine 26 Jan 2014, 22:56

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