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Announcements	Replies	Views	Last post
Michael Mosley Missing in Greece :( by Moogie 07 Jun 2024, 14:06 1 958 Last post by Fleurrose 23 Jan 2025, 03:03	1	958	Last post by Fleurrose 23 Jan 2025, 03:03
Tracker is back! Huge apologies!! by Moogie 24 Sep 2019, 12:21 9 7183 Last post by Omegadarling 18 Dec 2020, 15:44	9	7183	Last post by Omegadarling 18 Dec 2020, 15:44

Topics	Replies	Views	Last post
1, 2, 3, 4, 5 Fat v Sugar programme link by Ballerina 28 Jan 2014, 09:45 62 2496 Last post by Nessie 30 Jan 2014, 19:14	62	2496	Last post by Nessie 30 Jan 2014, 19:14
Do you take medication or supplements? by Bluebirdie 30 Jan 2014, 08:49 5 277 Last post by Bluebirdie 30 Jan 2014, 14:36	5	277	Last post by Bluebirdie 30 Jan 2014, 14:36
confused.com by Muftanza 30 Jan 2014, 10:44 6 333 Last post by Muftanza 30 Jan 2014, 13:35	6	333	Last post by Muftanza 30 Jan 2014, 13:35
1, 2 a positive IF article for a change by MaryAnn 24 Jan 2014, 09:27 15 701 Last post by dennispc 30 Jan 2014, 09:21	15	701	Last post by dennispc 30 Jan 2014, 09:21
1, 2 HAPPY BIRTHDAY JULIANNA by Ballerina 29 Jan 2014, 02:08 27 584 Last post by Umleila 30 Jan 2014, 08:24	27	584	Last post by Umleila 30 Jan 2014, 08:24
1, 2 I have eaten 4 pieces of cake...!! by spanner 29 Jan 2014, 14:27 22 770 Last post by Thelovelysqueaky 30 Jan 2014, 08:09	22	770	Last post by Thelovelysqueaky 30 Jan 2014, 08:09
I inspired the sales assistant ! by Minigill 29 Jan 2014, 20:12 7 328 Last post by Sue.Q 29 Jan 2014, 22:03	7	328	Last post by Sue.Q 29 Jan 2014, 22:03
1, 2 BBC Horizon 'Sugar versus Fat' by PennyForthem 23 Jan 2014, 13:03 23 2405 Last post by Silverdarling 29 Jan 2014, 20:16	23	2405	Last post by Silverdarling 29 Jan 2014, 20:16
4th fast and a struggle by Claire78 29 Jan 2014, 17:31 5 268 Last post by StowgateResident 29 Jan 2014, 18:37	5	268	Last post by StowgateResident 29 Jan 2014, 18:37
1, 2, 3 NEW POLL How much weight did you gain over Christmas/newyear by Juliana.Rivers 21 Jan 2014, 01:03 42 2046 Last post by Isis 29 Jan 2014, 13:35	42	2046	Last post by Isis 29 Jan 2014, 13:35
1, 2, 3 It's my Fastiversary by Chris P 24 Jan 2014, 12:54 30 985 Last post by Auriga 29 Jan 2014, 10:09	30	985	Last post by Auriga 29 Jan 2014, 10:09
Effect of the tiniest amount of calories on hunger pangs. by Kiki77 27 Jan 2014, 12:49 13 577 Last post by Puny 29 Jan 2014, 10:02	13	577	Last post by Puny 29 Jan 2014, 10:02
I am addicted to the 'Random Blog' feature. by Babyfish 29 Jan 2014, 09:42 1 185 Last post by Sue.Q 29 Jan 2014, 10:01	1	185	Last post by Sue.Q 29 Jan 2014, 10:01
Help!!!!!!!!!!!!!!! by justdee 28 Jan 2014, 17:01 13 428 Last post by Sallyo 29 Jan 2014, 01:01	13	428	Last post by Sallyo 29 Jan 2014, 01:01
weekend fasting by nj1982 28 Jan 2014, 18:13 9 409 Last post by Brand-ie 28 Jan 2014, 22:40	9	409	Last post by Brand-ie 28 Jan 2014, 22:40
BMR Question??? by CandiceMarie 28 Jan 2014, 17:46 4 221 Last post by nursebean 28 Jan 2014, 18:12	4	221	Last post by nursebean 28 Jan 2014, 18:12
Have I achieved 'Optimum' weight ? Or........ by ChrisMc 28 Jan 2014, 13:40 10 369 Last post by loversghost 28 Jan 2014, 17:29	10	369	Last post by loversghost 28 Jan 2014, 17:29
1, 2 Got commercial bread purchases down to about 2.5 loaves a wk by Juliana.Rivers 09 Nov 2013, 05:28 21 870 Last post by harry112 28 Jan 2014, 07:09	21	870	Last post by harry112 28 Jan 2014, 07:09
1, 2, 3 Struggle town! Population: ME! by kelkelkelster 22 Jan 2014, 22:05 41 1218 Last post by Sallyo 28 Jan 2014, 05:01	41	1218	Last post by Sallyo 28 Jan 2014, 05:01
How to stay positive :) at weigh in? by Jo05 26 Jan 2014, 23:52 10 531 Last post by Jo05 27 Jan 2014, 23:26	10	531	Last post by Jo05 27 Jan 2014, 23:26
Can you help a newbie with the Inner Whinge? by Bluebirdie 27 Jan 2014, 18:53 11 373 Last post by Sue.Q 27 Jan 2014, 22:04	11	373	Last post by Sue.Q 27 Jan 2014, 22:04
The New Book from Dr MM! by LastChance 27 Jan 2014, 16:56 4 259 Last post by LastChance 27 Jan 2014, 20:56	4	259	Last post by LastChance 27 Jan 2014, 20:56
I can't get used to being allowed to eat! by Babyfish 27 Jan 2014, 15:44 6 338 Last post by Babyfish 27 Jan 2014, 17:47	6	338	Last post by Babyfish 27 Jan 2014, 17:47
Picking my TDEE activity level by emilymeg 27 Jan 2014, 12:37 3 324 Last post by Betsysgr8 27 Jan 2014, 14:10	3	324	Last post by Betsysgr8 27 Jan 2014, 14:10
Bean's ADF Journal! by nursebean 27 Jan 2014, 08:58 8 366 Last post by nursebean 27 Jan 2014, 12:12	8	366	Last post by nursebean 27 Jan 2014, 12:12

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