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Announcements	Replies	Views	Last post
Michael Mosley Missing in Greece :( by Moogie 07 Jun 2024, 14:06 0 575 Last post by Moogie 07 Jun 2024, 14:06	0	575	Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!! by Moogie 24 Sep 2019, 12:21 9 6718 Last post by Omegadarling 18 Dec 2020, 15:44	9	6718	Last post by Omegadarling 18 Dec 2020, 15:44

Topics	Replies	Views	Last post
First goal reached by Wolfie 24 Jan 2014, 16:27 9 278 Last post by StowgateResident 26 Jan 2014, 12:57	9	278	Last post by StowgateResident 26 Jan 2014, 12:57
Advice? by sunsetborderline 24 Jan 2014, 00:37 8 360 Last post by cblasz 26 Jan 2014, 12:55	8	360	Last post by cblasz 26 Jan 2014, 12:55
What 200 calories looks like by daydreamer21 26 Jan 2014, 08:30 1 265 Last post by carieoates 26 Jan 2014, 10:05	1	265	Last post by carieoates 26 Jan 2014, 10:05
5:2 Essentials or Sneaky Tips? by pumisimo 25 Jan 2014, 16:50 9 438 Last post by Jo05 26 Jan 2014, 04:10	9	438	Last post by Jo05 26 Jan 2014, 04:10
1, 2, 3, 4, 5 Why Exercise? or Exercise Is Dangerous to Your Diet by simcoeluv 29 Jun 2013, 21:54 60 6270 Last post by BBT053 25 Jan 2014, 22:21	60	6270	Last post by BBT053 25 Jan 2014, 22:21
1, 2 Water weight versus Real weight by Juliana.Rivers 22 Jan 2014, 05:51 15 774 Last post by Juliana.Rivers 25 Jan 2014, 13:21	15	774	Last post by Juliana.Rivers 25 Jan 2014, 13:21
1, 2 My Last 500 cal Fast!!!!!! by Sue.Q 24 Jan 2014, 17:11 27 840 Last post by Jo05 25 Jan 2014, 08:35	27	840	Last post by Jo05 25 Jan 2014, 08:35
No more tea? by Wolfie 24 Jan 2014, 20:29 2 192 Last post by Sue.Q 24 Jan 2014, 20:34	2	192	Last post by Sue.Q 24 Jan 2014, 20:34
1, 2, 3 The Famine Effect -interesting article on Aus Radio National by Debs 24 Sep 2013, 04:18 33 2783 Last post by carorees 24 Jan 2014, 18:19	33	2783	Last post by carorees 24 Jan 2014, 18:19
1, 2 Just realised I'm an emotional eater & struggling! by indiegirl 23 Jan 2014, 10:57 16 586 Last post by Julieathome 24 Jan 2014, 13:46	16	586	Last post by Julieathome 24 Jan 2014, 13:46
One for the boys - and any girls who like their beer!!! by Debs 24 Jan 2014, 01:51 6 379 Last post by Minumonline 24 Jan 2014, 09:28	6	379	Last post by Minumonline 24 Jan 2014, 09:28
Best and Worst of 2013 by AussieNisi 10 Jan 2014, 02:10 13 547 Last post by cblasz 23 Jan 2014, 22:48	13	547	Last post by cblasz 23 Jan 2014, 22:48
Stay cool, peeps..... by Domane 23 Jan 2014, 13:58 6 380 Last post by Azureblue 23 Jan 2014, 16:52	6	380	Last post by Azureblue 23 Jan 2014, 16:52
1, 2, 3, 4 Vegetarian or vegan? by Mullumgirl 31 Jan 2013, 19:14 46 4368 Last post by jomou 23 Jan 2014, 14:50	46	4368	Last post by jomou 23 Jan 2014, 14:50
1, 2 Breaking Your Fast by Tuesday 22 Jan 2014, 18:06 18 656 Last post by BlueHeather 23 Jan 2014, 11:46	18	656	Last post by BlueHeather 23 Jan 2014, 11:46
1, 2, 3 What 5 top things get you through your fast days? by tinamacarina 19 Jan 2014, 21:03 36 1169 Last post by Juliana.Rivers 23 Jan 2014, 01:14	36	1169	Last post by Juliana.Rivers 23 Jan 2014, 01:14
1, 2 I'm back but I've lost my mojo. by JennyH10 27 Oct 2013, 15:12 22 781 Last post by CandiceMarie 22 Jan 2014, 23:11	22	781	Last post by CandiceMarie 22 Jan 2014, 23:11
Tomorrow by Wolfie 22 Jan 2014, 21:11 3 181 Last post by Julieathome 22 Jan 2014, 22:05	3	181	Last post by Julieathome 22 Jan 2014, 22:05
1, 2, 3, 4, 5 Dr Krista Varady's new book by Debs 10 Jan 2014, 23:22 64 2912 Last post by dennispc 22 Jan 2014, 16:02	64	2912	Last post by dennispc 22 Jan 2014, 16:02
When the sun is shining by Wolfie 22 Jan 2014, 12:18 3 140 Last post by Babyfish 22 Jan 2014, 15:56	3	140	Last post by Babyfish 22 Jan 2014, 15:56
Exercise and Diet by Johnny6162 21 Jan 2014, 14:52 10 523 Last post by Domane 22 Jan 2014, 12:32	10	523	Last post by Domane 22 Jan 2014, 12:32
1, 2, 3 Any secrets on going to bed hungry? by Jo05 20 Jan 2014, 22:25 35 994 Last post by Jo05 22 Jan 2014, 00:54	35	994	Last post by Jo05 22 Jan 2014, 00:54
True Hunger ... or Emotional Hunger ??? by lovemyparrot 20 Jan 2014, 23:35 8 482 Last post by Isis 21 Jan 2014, 19:55	8	482	Last post by Isis 21 Jan 2014, 19:55
Mucked up my fast day by brian1 21 Jan 2014, 06:23 4 149 Last post by Bracken 21 Jan 2014, 06:36	4	149	Last post by Bracken 21 Jan 2014, 06:36
Eating once in evening: carbs by klipspringer 20 Jan 2014, 22:28 6 317 Last post by klipspringer 20 Jan 2014, 23:12	6	317	Last post by klipspringer 20 Jan 2014, 23:12

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