The FastDay Forum

General 5:2 and Fasting Chat

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Announcements
Michael Mosley Missing in Greece :(
by Moogie 07 Jun 2024, 14:06
1   957
Last post by Fleurrose 23 Jan 2025, 03:03
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
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Last post by Omegadarling 18 Dec 2020, 15:44
Topics
1, 2
cutting out processed food
by MaryAnn 14 Feb 2014, 01:46
22   930
Last post by MaryAnn 17 Feb 2014, 00:25
Help me juggle events, please!
by Winsome 16 Feb 2014, 22:32
8   252
Last post by Merlin 17 Feb 2014, 00:15
Fasting with a cold?
by DragonsHeart 16 Feb 2014, 08:13
6   178
Last post by lizzieh 16 Feb 2014, 11:43
Frozen meals on fast day
by as543 14 Feb 2014, 00:20
6   572
Last post by Sarajaynevz 15 Feb 2014, 14:21
Fast Day Meals
by cblasz 22 Jan 2014, 16:17
13   554
Last post by Breadandwine 14 Feb 2014, 21:39
Returning to Counting calories on fast day
by Juliana.Rivers 14 Feb 2014, 06:08
11   316
Last post by Julieathome 14 Feb 2014, 21:25
1, 2, 3, 4
H A P P Y ... V A L E N T I N E S .... D A Y.... XXX
by Juliana.Rivers 13 Feb 2014, 23:22
45   1120
Last post by cblasz 14 Feb 2014, 20:49
Feel fed up today :-(
by mariondot40 13 Feb 2014, 13:02
13   542
Last post by Sarajaynevz 14 Feb 2014, 17:46
Plateau'd it seems.......
by ChrisMc 12 Aug 2013, 15:35
9   473
Last post by David F 14 Feb 2014, 13:39
So glad my fourth fast day is over!!
by humptydumpty 13 Feb 2014, 22:08
4   165
Last post by humptydumpty 14 Feb 2014, 11:42
Your Top 3 tips for staying motivated
by Jo05 14 Feb 2014, 01:09
4   212
Last post by Jo05 14 Feb 2014, 02:52
starting out
by as543 13 Feb 2014, 18:28
5   222
Last post by MaryAnn 14 Feb 2014, 00:44
Weird indigestion after bread this week.
by Babyfish 13 Feb 2014, 14:43
9   394
Last post by carorees 13 Feb 2014, 23:48
How long 'til you noticed a change?
by millymay 11 Feb 2014, 22:48
11   500
Last post by danielle21711 13 Feb 2014, 22:40
first fast day and exercise
by as543 13 Feb 2014, 18:09
4   247
Last post by callyanna 13 Feb 2014, 18:47
So cold today and why do I feel so bloated?
by Lu Lu 13 Feb 2014, 12:27
5   1172
Last post by scubachick 13 Feb 2014, 16:32
MyFitnesspal - what's the Facebook connection?
by Goldilox 13 Feb 2014, 11:55
7   244
Last post by carieoates 13 Feb 2014, 13:23
TDEE vs fitbit calories burned confusion
by kcdoves 12 Feb 2014, 10:04
8   1550
Last post by kcdoves 12 Feb 2014, 22:59
1, 2, 3, 4
Mixing diets, calorie restriction and intermittent fasting
by BBT053 29 Jan 2013, 10:35
59   2450
Last post by Brand-ie 12 Feb 2014, 15:44
I have gone off the rails this week.
by Babyfish 11 Feb 2014, 21:59
11   399
Last post by Babyfish 12 Feb 2014, 12:11
1, 2
How difficult is it to do two days back to back?
by Dollydipstick 14 May 2013, 07:59
15   740
Last post by Chook 12 Feb 2014, 07:19
interesting op-ed piece from Gary Taubes
by MaryAnn 11 Feb 2014, 04:33
8   526
Last post by MaryAnn 12 Feb 2014, 05:43
Fast Day Veg Curry Recipe ??
by ChrisMc 10 Feb 2014, 20:30
3   354
Last post by Breadandwine 11 Feb 2014, 21:22
Is this normal for fast days?!
by DragonsHeart 10 Feb 2014, 20:27
11   411
Last post by carieoates 11 Feb 2014, 16:59
1, 2
3back to back
by mariondot40 10 Feb 2014, 11:19
25   809
Last post by BBT053 11 Feb 2014, 15:25
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