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Announcements	Replies	Views	Last post
Michael Mosley Missing in Greece :( by Moogie 07 Jun 2024, 14:06 0 575 Last post by Moogie 07 Jun 2024, 14:06	0	575	Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!! by Moogie 24 Sep 2019, 12:21 9 6718 Last post by Omegadarling 18 Dec 2020, 15:44	9	6718	Last post by Omegadarling 18 Dec 2020, 15:44

Topics	Replies	Views	Last post
When to start? by Love.Grace 13 Jan 2014, 21:02 4 260 Last post by Scotty 13 Jan 2014, 23:17	4	260	Last post by Scotty 13 Jan 2014, 23:17
1, 2 Mosley on Sunday brunch channel 4 by carieoates 12 Jan 2014, 10:52 23 951 Last post by Betsysgr8 13 Jan 2014, 12:36	23	951	Last post by Betsysgr8 13 Jan 2014, 12:36
Healthy recipes 250 calories or less by Manderley 09 Jan 2014, 13:32 4 434 Last post by rawkaren 13 Jan 2014, 11:27	4	434	Last post by rawkaren 13 Jan 2014, 11:27
1, 2 Fibre on a fast day by PennyForthem 13 Feb 2013, 12:48 26 722 Last post by Minumonline 12 Jan 2014, 17:50	26	722	Last post by Minumonline 12 Jan 2014, 17:50
1, 2 Dr. Mosley on the Diane Rehm Show today by dcsb 09 Jan 2014, 15:15 22 2394 Last post by LittleJoy 11 Jan 2014, 18:04	22	2394	Last post by LittleJoy 11 Jan 2014, 18:04
1, 2 Prepackaged food or Homemade Meals on Fast Days? by OfficeMonkey 09 Jan 2014, 12:25 17 846 Last post by rawkaren 11 Jan 2014, 17:54	17	846	Last post by rawkaren 11 Jan 2014, 17:54
Happy happy by mariondot40 11 Jan 2014, 10:57 6 299 Last post by CandiceMarie 11 Jan 2014, 17:30	6	299	Last post by CandiceMarie 11 Jan 2014, 17:30
Oh WOW! 5:2 The "ULTIMATE" publicity..... by Domane 10 Jan 2014, 19:28 3 336 Last post by dands 11 Jan 2014, 09:12	3	336	Last post by dands 11 Jan 2014, 09:12
Anyone remember TV prog, Giles Coren visit the USA? by Lanky 09 Jan 2014, 13:57 6 333 Last post by carorees 11 Jan 2014, 07:26	6	333	Last post by carorees 11 Jan 2014, 07:26
Portion Sizes - much less than you think! by Navwoman 17 Nov 2013, 15:02 11 818 Last post by David F 10 Jan 2014, 21:56	11	818	Last post by David F 10 Jan 2014, 21:56
1 week in and 1lb lost by jennorris1991 10 Jan 2014, 11:25 6 269 Last post by carieoates 10 Jan 2014, 19:10	6	269	Last post by carieoates 10 Jan 2014, 19:10
My first weigh in! by Staceylouise09 10 Jan 2014, 11:04 14 247 Last post by Julieathome 10 Jan 2014, 15:01	14	247	Last post by Julieathome 10 Jan 2014, 15:01
Soooo depleted of energy! by Domane 08 Jan 2014, 17:03 12 540 Last post by AnnieD 10 Jan 2014, 06:05	12	540	Last post by AnnieD 10 Jan 2014, 06:05
5.2 mentioned on "this morning" by carieoates 09 Jan 2014, 11:39 11 435 Last post by carieoates 09 Jan 2014, 19:17	11	435	Last post by carieoates 09 Jan 2014, 19:17
Soup of today by Wolfie 09 Jan 2014, 17:53 3 186 Last post by carieoates 09 Jan 2014, 18:37	3	186	Last post by carieoates 09 Jan 2014, 18:37
1, 2 2 or 3 meals on Fast days? by Packerchef1 24 Nov 2013, 23:40 24 914 Last post by Mich37 09 Jan 2014, 17:39	24	914	Last post by Mich37 09 Jan 2014, 17:39
Best diets by cblasz 09 Jan 2014, 10:28 1 200 Last post by Ballerina 09 Jan 2014, 15:30	1	200	Last post by Ballerina 09 Jan 2014, 15:30
DietBet anyone? by er222 06 Jan 2014, 16:54 1 137 Last post by er222 09 Jan 2014, 14:45	1	137	Last post by er222 09 Jan 2014, 14:45
First there was the 5:2 diet, then the 2:5, then the 4:3... by Manderley 09 Jan 2014, 10:58 8 374 Last post by Auriga 09 Jan 2014, 12:28	8	374	Last post by Auriga 09 Jan 2014, 12:28
1 ... 10, 11, 12 Eating normally, different variations and what the book said by GMH 20 Jun 2013, 20:40 173 5456 Last post by Wmr309 09 Jan 2014, 09:48	173	5456	Last post by Wmr309 09 Jan 2014, 09:48
1, 2 How are you measuring your weight loss in 2014? by BethP 07 Jan 2014, 12:01 25 547 Last post by BethP 08 Jan 2014, 20:41	25	547	Last post by BethP 08 Jan 2014, 20:41
1, 2, 3 I've fallen off the bandwagon but need to get back on by jeninboston 02 Jan 2014, 17:54 30 831 Last post by jeninboston 08 Jan 2014, 20:30	30	831	Last post by jeninboston 08 Jan 2014, 20:30
Do you generally avoid sugar(s) on feast days and fast days? by Lanky 08 Jan 2014, 16:06 13 570 Last post by Lanky 08 Jan 2014, 19:39	13	570	Last post by Lanky 08 Jan 2014, 19:39
1, 2, 3, 4 What actually is our "true weight". low, median, high, avg by Juliana.Rivers 26 Oct 2013, 05:21 46 3087 Last post by carorees 08 Jan 2014, 12:00	46	3087	Last post by carorees 08 Jan 2014, 12:00
Acid Reflux in Maintenance by AussieFrance 08 Jan 2014, 10:05 0 575 Last post by AussieFrance 08 Jan 2014, 10:05	0	575	Last post by AussieFrance 08 Jan 2014, 10:05

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