The FastDay Forum

Resources & Links

395 topics Page 7 of 16
Previous 1 ... 4, 5, 6, 7, 8, 9, 10 ... 16 Next
Announcements
Michael Mosley Missing in Greece :(
by Moogie 07 Jun 2024, 14:06
0   804
Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
9   7026
Last post by Omegadarling 18 Dec 2020, 15:44
1, 2
A model to predict your future weight loss
by P-JK 24 Sep 2013, 14:14
16   21701
Last post by piper 03 Oct 2014, 14:44
Topics
1, 2, 3
transcript up.. A mandatory read..Aust TV doco : CHOLESTEROL
by Juliana.Rivers 20 Oct 2013, 03:50
33   3344
Last post by Debs 11 Nov 2013, 22:36
Website for Dr Varady's book now up
by ma3xiu1 18 Oct 2013, 20:46
14   1224
Last post by MaryAnn 11 Nov 2013, 12:47
2 articles of interest
by Marybeth 07 Nov 2013, 00:16
4   682
Last post by Lady Muck 07 Nov 2013, 08:57
Aussie TV alert. Four corners SUPERSIZING INDIA'S KIDS
by Juliana.Rivers 02 Nov 2013, 02:17
4   607
Last post by gillymary 05 Nov 2013, 09:29
What the heck is IBW (Ideal Body Weight)?
by Faster 30 Sep 2013, 13:09
6   1335
Last post by nursebean 05 Nov 2013, 08:14
Food products to be made healthier
by shachat 26 Oct 2013, 07:38
4   586
Last post by Azureblue 26 Oct 2013, 13:46
100 calories or less foods.
by JacJenkins 25 Oct 2013, 09:15
3   928
Last post by Sue.Q 25 Oct 2013, 21:07
Why didn't 'they' tell us before!
by Auriga 24 Oct 2013, 12:33
2   865
Last post by Sue.Q 24 Oct 2013, 12:39
Aust TV news progr, The Business mentions "evil" SUGAR again
by Juliana.Rivers 22 Oct 2013, 12:23
0   690
Last post by Juliana.Rivers 22 Oct 2013, 12:23
New vegetarian book
by 12345678let 27 Jul 2013, 10:00
3   653
Last post by rocknrollmouse 21 Oct 2013, 18:48
I can't, or I don't?
by Annurca 19 Oct 2013, 22:10
9   635
Last post by CreakyPete 21 Oct 2013, 18:05
Michael Mosely and Robin Williams on the Science Show
by Sallyo 21 Oct 2013, 06:30
1   519
Last post by BigBird222 21 Oct 2013, 15:04
Amanda Salis on the Fast Track
by Sallyo 19 Oct 2013, 22:59
2   551
Last post by Sallyo 19 Oct 2013, 23:06
Trust me I'm a doctor
by carieoates 05 Oct 2013, 08:08
10   2195
Last post by Abbe 14 Oct 2013, 11:32
Articles about fad diets that dont work. 5:2 not mentioned
by Juliana.Rivers 09 Oct 2013, 01:26
3   611
Last post by LilSmiler 09 Oct 2013, 02:01
Aussie radio program on RN. BBC The Why Factor Fasting
by Juliana.Rivers 06 Oct 2013, 22:33
2   717
Last post by Juliana.Rivers 06 Oct 2013, 23:31
rumblestop
by kentishlass 18 Sep 2013, 10:47
9   618
Last post by rawkaren 30 Sep 2013, 16:32
For Aussies. Radio National The Health Report to review diet
by Juliana.Rivers 16 Sep 2013, 00:52
11   1170
Last post by Wineoclock 30 Sep 2013, 07:02
IF has the edge over daily calorie restriction
by Breadandwine 18 Sep 2013, 23:56
1   625
Last post by CandiceMarie 28 Sep 2013, 07:51
Sydney University Lecture about diets - Wed Sep 25
by Juliana.Rivers 24 Sep 2013, 06:40
1   516
Last post by CandiceMarie 28 Sep 2013, 07:46
Happy Scale
by mgmlap 25 Sep 2013, 04:12
2   489
Last post by CreakyPete 25 Sep 2013, 07:33
Books about the 5:2 diet
by 12345678let 12 May 2013, 14:33
3   613
Last post by AnuAla 21 Sep 2013, 16:13
Interesting q/a site with some reference to IF
by Juliana.Rivers 15 Sep 2013, 05:35
1   453
Last post by Azureblue 15 Sep 2013, 07:01
"Men who might be on 5:2" - London Evening Standard article
by Egduf 12 Sep 2013, 07:47
2   742
Last post by SianS 12 Sep 2013, 08:12
Garnicia Cambogia (organic fruit) BS or of interest?
by Juliana.Rivers 10 Sep 2013, 23:03
5   973
Last post by CreakyPete 11 Sep 2013, 09:18
Previous 1 ... 4, 5, 6, 7, 8, 9, 10 ... 16 Next
395 topics Page 7 of 16

Who is online

Users browsing this forum: No registered users and 21 guests

Forum permissions

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!