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Announcements
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
2   521
Last post by Wmr309 02 Oct 2019, 21:42
1, 2
A model to predict your future weight loss
by P-JK 24 Sep 2013, 14:14
16   6891
Last post by piper 03 Oct 2014, 14:44
Topics
1, 2, 3
transcript up.. A mandatory read..Aust TV doco : CHOLESTEROL
by Juliana.Rivers 20 Oct 2013, 03:50
33   2325
Last post by Debs 11 Nov 2013, 22:36
Website for Dr Varady's book now up
by ma3xiu1 18 Oct 2013, 20:46
14   1007
Last post by MaryAnn 11 Nov 2013, 12:47
2 articles of interest
by Marybeth 07 Nov 2013, 00:16
4   451
Last post by Lady Muck 07 Nov 2013, 08:57
Aussie TV alert. Four corners SUPERSIZING INDIA'S KIDS
by Juliana.Rivers 02 Nov 2013, 02:17
4   401
Last post by gillymary 05 Nov 2013, 09:29
What the heck is IBW (Ideal Body Weight)?
by Faster 30 Sep 2013, 13:09
6   1125
Last post by nursebean 05 Nov 2013, 08:14
Food products to be made healthier
by shachat 26 Oct 2013, 07:38
4   381
Last post by Azureblue 26 Oct 2013, 13:46
100 calories or less foods.
by JacJenkins 25 Oct 2013, 09:15
3   720
Last post by Sue.Q 25 Oct 2013, 21:07
Why didn't 'they' tell us before!
by Auriga 24 Oct 2013, 12:33
2   684
Last post by Sue.Q 24 Oct 2013, 12:39
Aust TV news progr, The Business mentions "evil" SUGAR again
by Juliana.Rivers 22 Oct 2013, 12:23
0   428
Last post by Juliana.Rivers 22 Oct 2013, 12:23
New vegetarian book
by 12345678let 27 Jul 2013, 10:00
3   487
Last post by rocknrollmouse 21 Oct 2013, 18:48
I can't, or I don't?
by Annurca 19 Oct 2013, 22:10
9   433
Last post by CreakyPete 21 Oct 2013, 18:05
Michael Mosely and Robin Williams on the Science Show
by Sallyo 21 Oct 2013, 06:30
1   318
Last post by BigBird222 21 Oct 2013, 15:04
Amanda Salis on the Fast Track
by Sallyo 19 Oct 2013, 22:59
2   340
Last post by Sallyo 19 Oct 2013, 23:06
Trust me I'm a doctor
by carieoates 05 Oct 2013, 08:08
10   1970
Last post by Abbe 14 Oct 2013, 11:32
Articles about fad diets that dont work. 5:2 not mentioned
by Juliana.Rivers 09 Oct 2013, 01:26
3   414
Last post by LilSmiler 09 Oct 2013, 02:01
Aussie radio program on RN. BBC The Why Factor Fasting
by Juliana.Rivers 06 Oct 2013, 22:33
2   471
Last post by Juliana.Rivers 06 Oct 2013, 23:31
rumblestop
by kentishlass 18 Sep 2013, 10:47
9   432
Last post by rawkaren 30 Sep 2013, 16:32
For Aussies. Radio National The Health Report to review diet
by Juliana.Rivers 16 Sep 2013, 00:52
11   965
Last post by Wineoclock 30 Sep 2013, 07:02
IF has the edge over daily calorie restriction
by Breadandwine 18 Sep 2013, 23:56
1   418
Last post by CandiceMarie 28 Sep 2013, 07:51
Sydney University Lecture about diets - Wed Sep 25
by Juliana.Rivers 24 Sep 2013, 06:40
1   303
Last post by CandiceMarie 28 Sep 2013, 07:46
Happy Scale
by mgmlap 25 Sep 2013, 04:12
2   303
Last post by CreakyPete 25 Sep 2013, 07:33
Books about the 5:2 diet
by 12345678let 12 May 2013, 14:33
3   396
Last post by AnuAla 21 Sep 2013, 16:13
Interesting q/a site with some reference to IF
by Juliana.Rivers 15 Sep 2013, 05:35
1   248
Last post by Azureblue 15 Sep 2013, 07:01
"Men who might be on 5:2" - London Evening Standard article
by Egduf 12 Sep 2013, 07:47
2   425
Last post by SianS 12 Sep 2013, 08:12
Garnicia Cambogia (organic fruit) BS or of interest?
by Juliana.Rivers 10 Sep 2013, 23:03
5   768
Last post by CreakyPete 11 Sep 2013, 09:18
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START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
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