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Announcements	Replies	Views	Last post
Michael Mosley Missing in Greece :( by Moogie 07 Jun 2024, 14:06 0 804 Last post by Moogie 07 Jun 2024, 14:06	0	804	Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!! by Moogie 24 Sep 2019, 12:21 9 7027 Last post by Omegadarling 18 Dec 2020, 15:44	9	7027	Last post by Omegadarling 18 Dec 2020, 15:44
1, 2 A model to predict your future weight loss by P-JK 24 Sep 2013, 14:14 16 21701 Last post by piper 03 Oct 2014, 14:44	16	21701	Last post by piper 03 Oct 2014, 14:44

Topics	Replies	Views	Last post
A bit confused by this article...... by Manderley 22 Jan 2014, 10:36 5 671 Last post by carorees 22 Jan 2014, 11:39	5	671	Last post by carorees 22 Jan 2014, 11:39
1, 2, 3, 4, 5 Enjoy eating Saturated Fats - They're good for you... by LastChance 18 Jan 2014, 19:23 65 4770 Last post by simcoeluv 22 Jan 2014, 02:34	65	4770	Last post by simcoeluv 22 Jan 2014, 02:34
For those interested in HIIT - Prof James Timmons Lecture by LastChance 19 Jan 2014, 09:30 3 827 Last post by MLCDz 19 Jan 2014, 17:27	3	827	Last post by MLCDz 19 Jan 2014, 17:27
50 Shocking Facts about Diet and Exercise! by sheepy5 06 Jan 2014, 08:36 7 1452 Last post by David F 18 Jan 2014, 13:14	7	1452	Last post by David F 18 Jan 2014, 13:14
Dr MM on Channel 7 Sunrise this morning - Fast Exercise by Juliana.Rivers 14 Jan 2014, 22:06 8 900 Last post by Juliana.Rivers 15 Jan 2014, 15:24	8	900	Last post by Juliana.Rivers 15 Jan 2014, 15:24
1, 2 Dr. Krista Varaday on BBC Breakfast Tuesday !! by lovemyparrot 14 Jan 2014, 05:19 18 1501 Last post by Bssh 15 Jan 2014, 10:39	18	1501	Last post by Bssh 15 Jan 2014, 10:39
Steve Boutcher 20 x 3 method of "removing belly fat" by Juliana.Rivers 09 Jan 2014, 22:12 5 4226 Last post by Juliana.Rivers 10 Jan 2014, 03:32	5	4226	Last post by Juliana.Rivers 10 Jan 2014, 03:32
Weight-loss companies charged with fraud !!!! by lovemyparrot 08 Jan 2014, 18:50 6 758 Last post by rawkaren 08 Jan 2014, 23:55	6	758	Last post by rawkaren 08 Jan 2014, 23:55
Fast-5 Life by Iztla 30 Sep 2013, 01:37 13 1478 Last post by barbarita 06 Jan 2014, 09:00	13	1478	Last post by barbarita 06 Jan 2014, 09:00
The diet industry really needs you to lose weight this year by Egduf 03 Jan 2014, 09:37 5 863 Last post by rawkaren 03 Jan 2014, 11:43	5	863	Last post by rawkaren 03 Jan 2014, 11:43
BBC Magazine article on Intermittent fasting by Isis 02 Jan 2014, 10:19 7 885 Last post by Debs 02 Jan 2014, 23:11	7	885	Last post by Debs 02 Jan 2014, 23:11
1, 2 The 'Hunger switch' - or, the appetite by Breadandwine 25 Feb 2013, 21:32 27 7906 Last post by jeninboston 02 Jan 2014, 19:33	27	7906	Last post by jeninboston 02 Jan 2014, 19:33
The Power of Intermittent Fasting by PhilT 31 Jan 2013, 08:53 4 867 Last post by Auriga 02 Jan 2014, 16:21	4	867	Last post by Auriga 02 Jan 2014, 16:21
Study: Eating Slowly DOES Help Lose Weight by andreamiller 02 Jan 2014, 04:45 4 694 Last post by Sue.Q 02 Jan 2014, 12:36	4	694	Last post by Sue.Q 02 Jan 2014, 12:36
High Intensity Interval Training- the fitness trend for 2014 by Juliana.Rivers 27 Dec 2013, 11:22 13 1031 Last post by nursebean 29 Dec 2013, 09:29	13	1031	Last post by nursebean 29 Dec 2013, 09:29
Program on Radio National this morning. Fast fitness by Juliana.Rivers 26 Dec 2013, 01:16 5 729 Last post by Debs 27 Dec 2013, 04:45	5	729	Last post by Debs 27 Dec 2013, 04:45
Great Guardian Article on the weight dangers of CHRISTMAS by Juliana.Rivers 21 Dec 2013, 22:34 7 697 Last post by loversghost 23 Dec 2013, 09:38	7	697	Last post by loversghost 23 Dec 2013, 09:38
Go nuts for nuts. great for longevity. (ABC website) by Juliana.Rivers 20 Dec 2013, 12:10 9 697 Last post by Debs 20 Dec 2013, 22:16	9	697	Last post by Debs 20 Dec 2013, 22:16
Blood pressure - huge resource by tuna85 04 Nov 2013, 23:38 4 1019 Last post by tuna85 09 Dec 2013, 12:25	4	1019	Last post by tuna85 09 Dec 2013, 12:25
1, 2, 3, 4 More contraversy re Catalyst program on Statin drugs... by Juliana.Rivers 27 Oct 2013, 22:59 47 3927 Last post by Debs 04 Dec 2013, 00:49	47	3927	Last post by Debs 04 Dec 2013, 00:49
New health blog by CreakyPete 01 Nov 2013, 14:52 14 1169 Last post by Auriga 22 Nov 2013, 14:37	14	1169	Last post by Auriga 22 Nov 2013, 14:37
Raw Food Revolution - for health and longevity by Juliana.Rivers 20 Nov 2013, 21:31 6 868 Last post by Wmr309 22 Nov 2013, 09:45	6	868	Last post by Wmr309 22 Nov 2013, 09:45
What does 200 calories look like? by Vildekhaya 02 Aug 2013, 17:36 11 1010 Last post by julianna 20 Nov 2013, 01:21	11	1010	Last post by julianna 20 Nov 2013, 01:21
High Cholesterol and Stroke... by Juliana.Rivers 18 Nov 2013, 06:21 1 608 Last post by carorees 18 Nov 2013, 08:02	1	608	Last post by carorees 18 Nov 2013, 08:02
John Romaniello's blog posts about IF by Juliana.Rivers 06 Nov 2013, 00:13 2 769 Last post by Juliana.Rivers 12 Nov 2013, 23:04	2	769	Last post by Juliana.Rivers 12 Nov 2013, 23:04

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