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Announcements	Replies	Views	Last post
Tracker is back! Huge apologies!! by Moogie 24 Sep 2019, 12:21 8 5936 Last post by Oceanaroundtrees 08 Jul 2020, 16:43	8	5936	Last post by Oceanaroundtrees 08 Jul 2020, 16:43
1, 2 A model to predict your future weight loss by P-JK 24 Sep 2013, 14:14 16 20714 Last post by piper 03 Oct 2014, 14:44	16	20714	Last post by piper 03 Oct 2014, 14:44

Topics	Replies	Views	Last post
A bit confused by this article...... by Manderley 22 Jan 2014, 10:36 5 611 Last post by carorees 22 Jan 2014, 11:39	5	611	Last post by carorees 22 Jan 2014, 11:39
1, 2, 3, 4, 5 Enjoy eating Saturated Fats - They're good for you... by LastChance 18 Jan 2014, 19:23 65 4386 Last post by simcoeluv 22 Jan 2014, 02:34	65	4386	Last post by simcoeluv 22 Jan 2014, 02:34
For those interested in HIIT - Prof James Timmons Lecture by LastChance 19 Jan 2014, 09:30 3 755 Last post by MLCDz 19 Jan 2014, 17:27	3	755	Last post by MLCDz 19 Jan 2014, 17:27
50 Shocking Facts about Diet and Exercise! by sheepy5 06 Jan 2014, 08:36 7 1404 Last post by David F 18 Jan 2014, 13:14	7	1404	Last post by David F 18 Jan 2014, 13:14
Dr MM on Channel 7 Sunrise this morning - Fast Exercise by Juliana.Rivers 14 Jan 2014, 22:06 8 844 Last post by Juliana.Rivers 15 Jan 2014, 15:24	8	844	Last post by Juliana.Rivers 15 Jan 2014, 15:24
1, 2 Dr. Krista Varaday on BBC Breakfast Tuesday !! by lovemyparrot 14 Jan 2014, 05:19 18 1389 Last post by Bssh 15 Jan 2014, 10:39	18	1389	Last post by Bssh 15 Jan 2014, 10:39
Steve Boutcher 20 x 3 method of "removing belly fat" by Juliana.Rivers 09 Jan 2014, 22:12 5 4141 Last post by Juliana.Rivers 10 Jan 2014, 03:32	5	4141	Last post by Juliana.Rivers 10 Jan 2014, 03:32
Weight-loss companies charged with fraud !!!! by lovemyparrot 08 Jan 2014, 18:50 6 704 Last post by rawkaren 08 Jan 2014, 23:55	6	704	Last post by rawkaren 08 Jan 2014, 23:55
Fast-5 Life by Iztla 30 Sep 2013, 01:37 13 1428 Last post by barbarita 06 Jan 2014, 09:00	13	1428	Last post by barbarita 06 Jan 2014, 09:00
The diet industry really needs you to lose weight this year by Egduf 03 Jan 2014, 09:37 5 812 Last post by rawkaren 03 Jan 2014, 11:43	5	812	Last post by rawkaren 03 Jan 2014, 11:43
BBC Magazine article on Intermittent fasting by Isis 02 Jan 2014, 10:19 7 821 Last post by Debs 02 Jan 2014, 23:11	7	821	Last post by Debs 02 Jan 2014, 23:11
1, 2 The 'Hunger switch' - or, the appetite by Breadandwine 25 Feb 2013, 21:32 27 7484 Last post by jeninboston 02 Jan 2014, 19:33	27	7484	Last post by jeninboston 02 Jan 2014, 19:33
The Power of Intermittent Fasting by PhilT 31 Jan 2013, 08:53 4 818 Last post by Auriga 02 Jan 2014, 16:21	4	818	Last post by Auriga 02 Jan 2014, 16:21
Study: Eating Slowly DOES Help Lose Weight by andreamiller 02 Jan 2014, 04:45 4 642 Last post by Sue.Q 02 Jan 2014, 12:36	4	642	Last post by Sue.Q 02 Jan 2014, 12:36
High Intensity Interval Training- the fitness trend for 2014 by Juliana.Rivers 27 Dec 2013, 11:22 13 984 Last post by nursebean 29 Dec 2013, 09:29	13	984	Last post by nursebean 29 Dec 2013, 09:29
Program on Radio National this morning. Fast fitness by Juliana.Rivers 26 Dec 2013, 01:16 5 659 Last post by Debs 27 Dec 2013, 04:45	5	659	Last post by Debs 27 Dec 2013, 04:45
Great Guardian Article on the weight dangers of CHRISTMAS by Juliana.Rivers 21 Dec 2013, 22:34 7 650 Last post by loversghost 23 Dec 2013, 09:38	7	650	Last post by loversghost 23 Dec 2013, 09:38
Go nuts for nuts. great for longevity. (ABC website) by Juliana.Rivers 20 Dec 2013, 12:10 9 652 Last post by Debs 20 Dec 2013, 22:16	9	652	Last post by Debs 20 Dec 2013, 22:16
Blood pressure - huge resource by tuna85 04 Nov 2013, 23:38 4 968 Last post by tuna85 09 Dec 2013, 12:25	4	968	Last post by tuna85 09 Dec 2013, 12:25
1, 2, 3, 4 More contraversy re Catalyst program on Statin drugs... by Juliana.Rivers 27 Oct 2013, 22:59 47 3688 Last post by Debs 04 Dec 2013, 00:49	47	3688	Last post by Debs 04 Dec 2013, 00:49
New health blog by CreakyPete 01 Nov 2013, 14:52 14 1122 Last post by Auriga 22 Nov 2013, 14:37	14	1122	Last post by Auriga 22 Nov 2013, 14:37
Raw Food Revolution - for health and longevity by Juliana.Rivers 20 Nov 2013, 21:31 6 820 Last post by Wmr309 22 Nov 2013, 09:45	6	820	Last post by Wmr309 22 Nov 2013, 09:45
What does 200 calories look like? by Vildekhaya 02 Aug 2013, 17:36 11 964 Last post by julianna 20 Nov 2013, 01:21	11	964	Last post by julianna 20 Nov 2013, 01:21
High Cholesterol and Stroke... by Juliana.Rivers 18 Nov 2013, 06:21 1 556 Last post by carorees 18 Nov 2013, 08:02	1	556	Last post by carorees 18 Nov 2013, 08:02
John Romaniello's blog posts about IF by Juliana.Rivers 06 Nov 2013, 00:13 2 716 Last post by Juliana.Rivers 12 Nov 2013, 23:04	2	716	Last post by Juliana.Rivers 12 Nov 2013, 23:04

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