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Announcements
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
3   1563
Last post by brougham 05 Nov 2019, 10:22
1, 2
A model to predict your future weight loss
by P-JK 24 Sep 2013, 14:14
16   6940
Last post by piper 03 Oct 2014, 14:44
Topics
A bit confused by this article......
by Manderley 22 Jan 2014, 10:36
5   415
Last post by carorees 22 Jan 2014, 11:39
1, 2, 3, 4, 5
Enjoy eating Saturated Fats - They're good for you...
by LastChance 18 Jan 2014, 19:23
65   2947
Last post by simcoeluv 22 Jan 2014, 02:34
For those interested in HIIT - Prof James Timmons Lecture
by LastChance 19 Jan 2014, 09:30
3   512
Last post by MLCDz 19 Jan 2014, 17:27
50 Shocking Facts about Diet and Exercise!
by sheepy5 06 Jan 2014, 08:36
7   1228
Last post by David F 18 Jan 2014, 13:14
Dr MM on Channel 7 Sunrise this morning - Fast Exercise
by Juliana.Rivers 14 Jan 2014, 22:06
8   617
Last post by Juliana.Rivers 15 Jan 2014, 15:24
1, 2
Dr. Krista Varaday on BBC Breakfast Tuesday !!
by lovemyparrot 14 Jan 2014, 05:19
18   1054
Last post by Bssh 15 Jan 2014, 10:39
Steve Boutcher 20 x 3 method of "removing belly fat"
by Juliana.Rivers 09 Jan 2014, 22:12
5   3744
Last post by Juliana.Rivers 10 Jan 2014, 03:32
Weight-loss companies charged with fraud !!!!
by lovemyparrot 08 Jan 2014, 18:50
6   490
Last post by rawkaren 08 Jan 2014, 23:55
Fast-5 Life
by Iztla 30 Sep 2013, 01:37
13   1235
Last post by barbarita 06 Jan 2014, 09:00
The diet industry really needs you to lose weight this year
by Egduf 03 Jan 2014, 09:37
5   601
Last post by rawkaren 03 Jan 2014, 11:43
BBC Magazine article on Intermittent fasting
by Isis 02 Jan 2014, 10:19
7   628
Last post by Debs 02 Jan 2014, 23:11
1, 2
The 'Hunger switch' - or, the appetite
by Breadandwine 25 Feb 2013, 21:32
27   6139
Last post by jeninboston 02 Jan 2014, 19:33
The Power of Intermittent Fasting
by PhilT 31 Jan 2013, 08:53
4   589
Last post by Auriga 02 Jan 2014, 16:21
Study: Eating Slowly DOES Help Lose Weight
by andreamiller 02 Jan 2014, 04:45
4   431
Last post by Sue.Q 02 Jan 2014, 12:36
High Intensity Interval Training- the fitness trend for 2014
by Juliana.Rivers 27 Dec 2013, 11:22
13   808
Last post by nursebean 29 Dec 2013, 09:29
Program on Radio National this morning. Fast fitness
by Juliana.Rivers 26 Dec 2013, 01:16
5   467
Last post by Debs 27 Dec 2013, 04:45
Great Guardian Article on the weight dangers of CHRISTMAS
by Juliana.Rivers 21 Dec 2013, 22:34
7   473
Last post by loversghost 23 Dec 2013, 09:38
Go nuts for nuts. great for longevity. (ABC website)
by Juliana.Rivers 20 Dec 2013, 12:10
9   485
Last post by Debs 20 Dec 2013, 22:16
Blood pressure - huge resource
by tuna85 04 Nov 2013, 23:38
4   800
Last post by tuna85 09 Dec 2013, 12:25
1, 2, 3, 4
More contraversy re Catalyst program on Statin drugs...
by Juliana.Rivers 27 Oct 2013, 22:59
47   2864
Last post by Debs 04 Dec 2013, 00:49
New health blog
by CreakyPete 01 Nov 2013, 14:52
14   948
Last post by Auriga 22 Nov 2013, 14:37
Raw Food Revolution - for health and longevity
by Juliana.Rivers 20 Nov 2013, 21:31
6   667
Last post by Wmr309 22 Nov 2013, 09:45
What does 200 calories look like?
by Vildekhaya 02 Aug 2013, 17:36
11   795
Last post by julianna 20 Nov 2013, 01:21
High Cholesterol and Stroke...
by Juliana.Rivers 18 Nov 2013, 06:21
1   382
Last post by carorees 18 Nov 2013, 08:02
John Romaniello's blog posts about IF
by Juliana.Rivers 06 Nov 2013, 00:13
2   511
Last post by Juliana.Rivers 12 Nov 2013, 23:04
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