The FastDay Forum

Log in to view your messages, post comments, update your blog or tracker.

132 topics Page 5 of 6

Previous 1, 2, 3, 4, 5, 6 Next

Announcements	Replies	Views	Last post
Tracker is back! Huge apologies!! by Moogie 24 Sep 2019, 12:21 8 5921 Last post by Oceanaroundtrees 08 Jul 2020, 16:43	8	5921	Last post by Oceanaroundtrees 08 Jul 2020, 16:43

Topics	Replies	Views	Last post
lost weight on 6:1 by Marybeth 15 Jul 2013, 14:13 10 2011 Last post by BBT053 13 Sep 2013, 20:08	10	2011	Last post by BBT053 13 Sep 2013, 20:08
One month on from reaching target by windsinger123 01 Sep 2013, 07:17 14 2573 Last post by Sue.Q 08 Sep 2013, 08:40	14	2573	Last post by Sue.Q 08 Sep 2013, 08:40
1, 2, 3, 4, 5 Are you still fasting?? by Franglaise 22 Jul 2013, 07:55 60 4422 Last post by Einatbl 03 Sep 2013, 00:19	60	4422	Last post by Einatbl 03 Sep 2013, 00:19
Maintenance by Muftanza 23 Aug 2013, 07:00 10 1954 Last post by AussieFrance 31 Aug 2013, 14:02	10	1954	Last post by AussieFrance 31 Aug 2013, 14:02
1, 2, 3 stopping 5:2 and giving 16:8 a go by amberenchanted 18 Aug 2013, 11:06 32 2094 Last post by amberenchanted 23 Aug 2013, 23:55	32	2094	Last post by amberenchanted 23 Aug 2013, 23:55
Maintenance plan, sustainable? by Michael H 16 Aug 2013, 08:48 3 647 Last post by Michael H 16 Aug 2013, 09:28	3	647	Last post by Michael H 16 Aug 2013, 09:28
1, 2, 3, 4 How to maintain weight? by Moogie 26 Mar 2013, 18:33 50 4798 Last post by Marybeth 15 Aug 2013, 23:53	50	4798	Last post by Marybeth 15 Aug 2013, 23:53
Breakfast?? by toad 02 Aug 2013, 04:17 10 1273 Last post by gillymary 03 Aug 2013, 08:23	10	1273	Last post by gillymary 03 Aug 2013, 08:23
If I don't eat cake I"ll fade away! by hmmmfeastnow 01 Aug 2013, 08:37 3 642 Last post by Sue.Q 01 Aug 2013, 14:03	3	642	Last post by Sue.Q 01 Aug 2013, 14:03
Two Questions on 16/8 by mummybunny2005 16 May 2013, 12:13 6 1305 Last post by Convert52 30 Jul 2013, 09:59	6	1305	Last post by Convert52 30 Jul 2013, 09:59
Chocolate Cravings = Gone Away by Navwoman 28 Jul 2013, 09:42 5 531 Last post by TML13 28 Jul 2013, 10:49	5	531	Last post by TML13 28 Jul 2013, 10:49
Less than 4kg to lose - what's your experience on 5:2? by nz5:2er 29 May 2013, 04:26 13 1324 Last post by MelissaV 27 Jul 2013, 18:31	13	1324	Last post by MelissaV 27 Jul 2013, 18:31
Joining the Weight Maintenance gang! by StowgateResident 22 Jul 2013, 09:29 12 773 Last post by Sue.Q 22 Jul 2013, 20:59	12	773	Last post by Sue.Q 22 Jul 2013, 20:59
Switching to maintenance mode after 6 months by gorba 22 Jul 2013, 14:15 6 910 Last post by Franglaise 22 Jul 2013, 18:10	6	910	Last post by Franglaise 22 Jul 2013, 18:10
Maintenance without fasting by tsu 09 Jun 2013, 12:42 7 938 Last post by louiskin802 15 Jul 2013, 01:32	7	938	Last post by louiskin802 15 Jul 2013, 01:32
1, 2, 3 Transitioning to maintenance by lucy1984 05 Jun 2013, 03:51 33 2343 Last post by Sarahg 08 Jul 2013, 01:09	33	2343	Last post by Sarahg 08 Jul 2013, 01:09
A bit disappointed, for maintenance need to continue 5:2 by Einatbl 20 Jun 2013, 01:40 8 896 Last post by TML13 23 Jun 2013, 11:39	8	896	Last post by TML13 23 Jun 2013, 11:39
Mathematical model for non-weight-loss health benefits by colkerr 17 Jun 2013, 11:43 10 841 Last post by colkerr 19 Jun 2013, 15:37	10	841	Last post by colkerr 19 Jun 2013, 15:37
1, 2 Belly Fat. Can 5:2 be the answer? Losing hope! by Kiki77 12 Jun 2013, 18:35 18 5791 Last post by pben 14 Jun 2013, 09:54	18	5791	Last post by pben 14 Jun 2013, 09:54
1, 2, 3 When to stop dieting and go maintenance? by Franglaise 21 Mar 2013, 12:53 39 4062 Last post by Legoman 10 Jun 2013, 10:33	39	4062	Last post by Legoman 10 Jun 2013, 10:33
Weight loss by leelee 09 Jun 2013, 20:12 2 498 Last post by leelee 09 Jun 2013, 20:49	2	498	Last post by leelee 09 Jun 2013, 20:49
Maintenance Question by FatDan 03 Jun 2013, 19:54 8 905 Last post by FatDan 05 Jun 2013, 01:21	8	905	Last post by FatDan 05 Jun 2013, 01:21
1, 2 Maintenance by Ballerina 20 Mar 2013, 11:40 18 2585 Last post by Ballerina 02 Jun 2013, 07:44	18	2585	Last post by Ballerina 02 Jun 2013, 07:44
1 ... 6, 7, 8 6:1 not working:( by Franglaise 15 Apr 2013, 06:49 114 8335 Last post by Franglaise 23 May 2013, 12:20	114	8335	Last post by Franglaise 23 May 2013, 12:20
I think I found a good way to maintain my weight by Einatbl 02 May 2013, 01:10 5 1033 Last post by Einatbl 02 May 2013, 18:23	5	1033	Last post by Einatbl 02 May 2013, 18:23

Post a new topic

Previous 1, 2, 3, 4, 5, 6 Next

132 topics Page 5 of 6

Who is online

Users browsing this forum: No registered users and 4 guests

Forum permissions

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Weight Maintenance

Weight Maintenance

Who is online

Forum permissions

START THE 5:2 DIET WITH HELP FROM FASTDAY