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Announcements	Replies	Views	Last post
Tracker is back! Huge apologies!! by Moogie 24 Sep 2019, 12:21 8 5879 Last post by Oceanaroundtrees 08 Jul 2020, 16:43	8	5879	Last post by Oceanaroundtrees 08 Jul 2020, 16:43

Topics	Replies	Views	Last post
1, 2, 3, 4 Maintaining July 2015 by P-JK 01 Jul 2015, 13:31 47 3250 Last post by JayeGirl 01 Aug 2015, 10:56	47	3250	Last post by JayeGirl 01 Aug 2015, 10:56
1, 2, 3 Maintaining June 2015 by Ieramul 01 Jun 2015, 14:55 36 2407 Last post by StowgateResident 01 Jul 2015, 12:44	36	2407	Last post by StowgateResident 01 Jul 2015, 12:44
1, 2, 3 Maintaining May 2015 by P-JK 04 May 2015, 07:34 44 2892 Last post by Wendy Darling 31 May 2015, 22:22	44	2892	Last post by Wendy Darling 31 May 2015, 22:22
1, 2 One year of maintenance done by carorees 15 May 2015, 16:58 23 1367 Last post by P-JK 17 May 2015, 15:54	23	1367	Last post by P-JK 17 May 2015, 15:54
1, 2, 3, 4, 5 Maintaining: April 2015 by PeonyBlue 01 Apr 2015, 00:49 66 4121 Last post by barbarita 30 Apr 2015, 08:51	66	4121	Last post by barbarita 30 Apr 2015, 08:51
1, 2, 3, 4 Maintaining: March 2015 by Merlin 01 Mar 2015, 10:02 56 3605 Last post by peebles 01 Apr 2015, 14:32	56	3605	Last post by peebles 01 Apr 2015, 14:32
1, 2 First year as a mainteneer by Wendy Darling 26 Feb 2015, 19:20 16 1099 Last post by callyanna 28 Feb 2015, 18:08	16	1099	Last post by callyanna 28 Feb 2015, 18:08
1, 2, 3, 4, 5 Maintaining: February 2015 by Merlin 01 Feb 2015, 10:35 62 3580 Last post by callyanna 28 Feb 2015, 18:03	62	3580	Last post by callyanna 28 Feb 2015, 18:03
interesting review in Lancet re: maintenance by MaryAnn 26 Feb 2015, 02:42 3 632 Last post by MaryAnn 26 Feb 2015, 04:47	3	632	Last post by MaryAnn 26 Feb 2015, 04:47
1, 2, 3, 4, 5 Maintaining January 2015 by Lizbean 02 Jan 2015, 23:04 66 3683 Last post by peebles 31 Jan 2015, 23:06	66	3683	Last post by peebles 31 Jan 2015, 23:06
Exercise and weight maintenance, a NEAT angle by MaryAnn 29 Jan 2015, 00:39 1 537 Last post by Loulou51 29 Jan 2015, 07:15	1	537	Last post by Loulou51 29 Jan 2015, 07:15
1 ... 15, 16, 17 Maintaining October - December 2014 by P-JK 01 Oct 2014, 05:40 249 10046 Last post by Sassy1 01 Jan 2015, 02:09	249	10046	Last post by Sassy1 01 Jan 2015, 02:09
1, 2, 3 Did you regain immediately when you cut back on fasting? by peebles 30 Oct 2014, 19:30 34 2728 Last post by Manderley 03 Dec 2014, 13:59	34	2728	Last post by Manderley 03 Dec 2014, 13:59
Calories on maintenance by mariondot40 30 Oct 2014, 17:06 8 681 Last post by rawkaren 31 Oct 2014, 05:41	8	681	Last post by rawkaren 31 Oct 2014, 05:41
1, 2, 3, 4, 5 Maintaining this month, September 2014 by Merlin 01 Sep 2014, 16:52 73 3252 Last post by P-JK 30 Sep 2014, 19:47	73	3252	Last post by P-JK 30 Sep 2014, 19:47
1, 2 Maintenance Method by GMH 23 Sep 2014, 08:07 22 1166 Last post by StowgateResident 26 Sep 2014, 09:38	22	1166	Last post by StowgateResident 26 Sep 2014, 09:38
Maintenance while working in the food industry! by PennyForthem 20 Sep 2014, 19:18 11 637 Last post by wildmissus 21 Sep 2014, 07:54	11	637	Last post by wildmissus 21 Sep 2014, 07:54
1, 2, 3 Maintaining this month- August 2014 by Merlin 05 Aug 2014, 08:31 40 2106 Last post by StowgateResident 31 Aug 2014, 21:11	40	2106	Last post by StowgateResident 31 Aug 2014, 21:11
1, 2 1 year as a mainteneer by AnnieD 26 Aug 2014, 06:14 21 1239 Last post by windsinger123 27 Aug 2014, 04:49	21	1239	Last post by windsinger123 27 Aug 2014, 04:49
Article link: White knuckle maintainer? by ADFnFuel 12 Aug 2014, 21:38 1 571 Last post by SSure 14 Aug 2014, 07:37	1	571	Last post by SSure 14 Aug 2014, 07:37
Dr Barbara Berkeley's Refuse to Regain: 12 Tough Rules by SSure 13 Aug 2014, 05:56 4 1086 Last post by peebles 13 Aug 2014, 18:35	4	1086	Last post by peebles 13 Aug 2014, 18:35
Excellent article on weight maintenance vs weight loss by carorees 16 Apr 2014, 13:44 10 1121 Last post by Juliana.Rivers 07 Aug 2014, 15:31	10	1121	Last post by Juliana.Rivers 07 Aug 2014, 15:31
1, 2 Maintaining this month - July 2014 by Sassy1 30 Jun 2014, 21:45 28 1314 Last post by barbarita 01 Aug 2014, 07:17	28	1314	Last post by barbarita 01 Aug 2014, 07:17
Auriga's Maintenance Journal by Auriga 09 Apr 2014, 17:04 14 1195 Last post by Auriga 13 Jul 2014, 12:21	14	1195	Last post by Auriga 13 Jul 2014, 12:21
Maintaining with Fast-5 by barbarita 08 Jul 2014, 14:09 3 506 Last post by Melinda_in_NC 08 Jul 2014, 18:18	3	506	Last post by Melinda_in_NC 08 Jul 2014, 18:18

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