The FastDay Forum

General 5:2 and Fasting Chat

3062 topics Page 43 of 123
Previous 1 ... 40, 41, 42, 43, 44, 45, 46 ... 123 Next
Announcements
Michael Mosley Missing in Greece :(
by Moogie 07 Jun 2024, 14:06
0   575
Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
9   6715
Last post by Omegadarling 18 Dec 2020, 15:44
Topics
First day today.
by DebbiV 25 Nov 2013, 22:13
9   333
Last post by Julieathome 26 Nov 2013, 12:48
1, 2, 3
The general consensus is that we are all foodies, is it so?
by Julieathome 25 Nov 2013, 14:42
33   740
Last post by Sassy1 26 Nov 2013, 11:44
1, 2, 3, 4
5:2 is now becoming a chore :(
by LilSmiler 25 Nov 2013, 01:14
54   1693
Last post by TheFrog 26 Nov 2013, 10:59
1, 2
Test results, successes and fails
by GMH 20 Nov 2013, 20:34
23   715
Last post by chichi13 26 Nov 2013, 07:32
Oats, rye and gluten sensitivity
by Azureblue 24 Nov 2013, 17:38
7   378
Last post by Denwoman 26 Nov 2013, 05:56
Cauliflower rice
by jharps 25 Nov 2013, 20:05
1   234
Last post by Domane 25 Nov 2013, 20:22
Hypoglycemic
by Kiki77 17 Nov 2013, 23:56
9   548
Last post by Kiki77 25 Nov 2013, 19:12
Sometimes I feel weird when I fast
by Melinda_in_NC 25 Nov 2013, 17:23
4   315
Last post by Melinda_in_NC 25 Nov 2013, 17:56
An un-sung benefit of fasting.....
by Domane 25 Nov 2013, 13:11
5   366
Last post by Domane 25 Nov 2013, 17:39
Do you calculate net calorie intake on fast days?
by jeninboston 25 Nov 2013, 15:32
4   285
Last post by jeninboston 25 Nov 2013, 15:43
1, 2, 3
Throw out the old bra's, its time to buy some new ones.
by Julieathome 09 Aug 2013, 19:23
33   906
Last post by Julieathome 25 Nov 2013, 15:03
Hunger vs pain?
by Michael H 24 Nov 2013, 22:22
6   473
Last post by David F 25 Nov 2013, 11:46
ut ohhhhh....I've woken up hungry! !
by AbbieTaylor 25 Nov 2013, 08:40
4   206
Last post by chichi13 25 Nov 2013, 09:13
"Striking"
by NZFaster34 24 Nov 2013, 07:32
5   335
Last post by carieoates 24 Nov 2013, 10:32
CALLING DHANA
by Ballerina 21 Nov 2013, 19:01
5   284
Last post by gillymary 24 Nov 2013, 04:41
1, 2
Why am I still size 18 after losing 17 kg?
by julianna 21 Nov 2013, 22:42
23   1066
Last post by JM53 24 Nov 2013, 04:05
"Big" boys vs girls
by Gimmick 23 Nov 2013, 16:48
4   416
Last post by julianna 23 Nov 2013, 22:06
A question about alcohol and TDEE
by chaostocalm 22 Nov 2013, 10:00
7   584
Last post by Lil 22 Nov 2013, 16:52
1, 2, 3
Which Day To Weigh?
by nursebean 09 Nov 2013, 20:45
30   940
Last post by nursebean 22 Nov 2013, 07:50
1, 2
Does being cold help to lose weight?
by Iztla 20 Nov 2013, 17:39
26   913
Last post by rawkaren 22 Nov 2013, 07:10
1, 2
Practice Happiness?
by 43tweaker 19 Nov 2013, 09:56
16   889
Last post by 43tweaker 22 Nov 2013, 00:42
Are you a food bore?
by Domane 21 Nov 2013, 18:20
5   369
Last post by Domane 21 Nov 2013, 20:07
Half litre
by zamale 20 Nov 2013, 01:51
9   311
Last post by zamale 21 Nov 2013, 05:56
1, 2
Anyone Successfully Combining Low Carb and 5:2?
by hymns&faith 19 Nov 2013, 00:07
21   3138
Last post by hymns&faith 20 Nov 2013, 23:58
Fasting when not feeling well.
by GeekyCat 20 Nov 2013, 21:21
1   151
Last post by ma3xiu1 20 Nov 2013, 21:48
Previous 1 ... 40, 41, 42, 43, 44, 45, 46 ... 123 Next
3062 topics Page 43 of 123

Who is online

Users browsing this forum: No registered users and 128 guests

Forum permissions

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

cron