The FastDay Forum

General 5:2 and Fasting Chat

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Announcements
Michael Mosley Missing in Greece :(
by Moogie 07 Jun 2024, 14:06
0   874
Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
9   7123
Last post by Omegadarling 18 Dec 2020, 15:44
Topics
Saw a new number on the scales this morning!
by Jejum 26 Nov 2013, 15:37
6   303
Last post by justdee 26 Nov 2013, 23:25
1, 2
CHEERS....HIC!
by Ballerina 25 Nov 2013, 16:15
18   715
Last post by MaryAnn 26 Nov 2013, 23:18
1 main meal or smaller meals???
by Benbon 26 Nov 2013, 05:48
10   664
Last post by Benbon 26 Nov 2013, 22:39
5 days off and jumping back on!!
by LilSmiler 26 Nov 2013, 20:50
5   251
Last post by LilSmiler 26 Nov 2013, 22:28
Blimey, Autumn Feed Syndrome is real!
by Azureblue 26 Nov 2013, 09:11
7   791
Last post by miffy49 26 Nov 2013, 19:25
I love my slow progress!
by Iztla 26 Nov 2013, 02:03
5   1148
Last post by Julieathome 26 Nov 2013, 13:04
First day today.
by DebbiV 25 Nov 2013, 22:13
9   344
Last post by Julieathome 26 Nov 2013, 12:48
1, 2, 3
The general consensus is that we are all foodies, is it so?
by Julieathome 25 Nov 2013, 14:42
33   771
Last post by Sassy1 26 Nov 2013, 11:44
1, 2, 3, 4
5:2 is now becoming a chore :(
by LilSmiler 25 Nov 2013, 01:14
54   1750
Last post by TheFrog 26 Nov 2013, 10:59
1, 2
Test results, successes and fails
by GMH 20 Nov 2013, 20:34
23   743
Last post by chichi13 26 Nov 2013, 07:32
Oats, rye and gluten sensitivity
by Azureblue 24 Nov 2013, 17:38
7   389
Last post by Denwoman 26 Nov 2013, 05:56
Cauliflower rice
by jharps 25 Nov 2013, 20:05
1   247
Last post by Domane 25 Nov 2013, 20:22
Hypoglycemic
by Kiki77 17 Nov 2013, 23:56
9   572
Last post by Kiki77 25 Nov 2013, 19:12
Sometimes I feel weird when I fast
by Melinda_in_NC 25 Nov 2013, 17:23
4   328
Last post by Melinda_in_NC 25 Nov 2013, 17:56
An un-sung benefit of fasting.....
by Domane 25 Nov 2013, 13:11
5   383
Last post by Domane 25 Nov 2013, 17:39
Do you calculate net calorie intake on fast days?
by jeninboston 25 Nov 2013, 15:32
4   299
Last post by jeninboston 25 Nov 2013, 15:43
1, 2, 3
Throw out the old bra's, its time to buy some new ones.
by Julieathome 09 Aug 2013, 19:23
33   940
Last post by Julieathome 25 Nov 2013, 15:03
Hunger vs pain?
by Michael H 24 Nov 2013, 22:22
6   486
Last post by David F 25 Nov 2013, 11:46
ut ohhhhh....I've woken up hungry! !
by AbbieTaylor 25 Nov 2013, 08:40
4   216
Last post by chichi13 25 Nov 2013, 09:13
"Striking"
by NZFaster34 24 Nov 2013, 07:32
5   347
Last post by carieoates 24 Nov 2013, 10:32
CALLING DHANA
by Ballerina 21 Nov 2013, 19:01
5   299
Last post by gillymary 24 Nov 2013, 04:41
1, 2
Why am I still size 18 after losing 17 kg?
by julianna 21 Nov 2013, 22:42
23   1095
Last post by JM53 24 Nov 2013, 04:05
"Big" boys vs girls
by Gimmick 23 Nov 2013, 16:48
4   428
Last post by julianna 23 Nov 2013, 22:06
A question about alcohol and TDEE
by chaostocalm 22 Nov 2013, 10:00
7   596
Last post by Lil 22 Nov 2013, 16:52
1, 2, 3
Which Day To Weigh?
by nursebean 09 Nov 2013, 20:45
30   980
Last post by nursebean 22 Nov 2013, 07:50
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