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Announcements	Replies	Views	Last post
Michael Mosley Missing in Greece :( by Moogie 07 Jun 2024, 14:06 0 874 Last post by Moogie 07 Jun 2024, 14:06	0	874	Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!! by Moogie 24 Sep 2019, 12:21 9 7122 Last post by Omegadarling 18 Dec 2020, 15:44	9	7122	Last post by Omegadarling 18 Dec 2020, 15:44

Topics	Replies	Views	Last post
BF%, fasting and exercise by wilmad 09 Dec 2013, 18:03 5 324 Last post by rawkaren 11 Dec 2013, 09:34	5	324	Last post by rawkaren 11 Dec 2013, 09:34
10LBS by mariondot40 10 Dec 2013, 20:10 4 189 Last post by Sassy1 11 Dec 2013, 02:52	4	189	Last post by Sassy1 11 Dec 2013, 02:52
What can I expect from 16.8ing by carieoates 10 Dec 2013, 11:21 11 3370 Last post by simcoeluv 11 Dec 2013, 00:43	11	3370	Last post by simcoeluv 11 Dec 2013, 00:43
1, 2 Breaking fast earlier in day by Juliana.Rivers 10 Dec 2013, 03:09 16 640 Last post by lovemyparrot 11 Dec 2013, 00:19	16	640	Last post by lovemyparrot 11 Dec 2013, 00:19
1, 2 Getting back on the 5:2 horse by pinchypops 26 Nov 2013, 19:29 24 945 Last post by justdee 10 Dec 2013, 21:01	24	945	Last post by justdee 10 Dec 2013, 21:01
Post up your 2013 losses! by Betsysgr8 10 Dec 2013, 15:03 1 146 Last post by Betsysgr8 10 Dec 2013, 18:03	1	146	Last post by Betsysgr8 10 Dec 2013, 18:03
Mixed Messages Regarding TDEE & Calorie Counting by dancinhamster 14 Aug 2013, 18:50 8 441 Last post by SoTellMe 10 Dec 2013, 08:03	8	441	Last post by SoTellMe 10 Dec 2013, 08:03
Visions of Sugar Plums Dance in My Head... by 43tweaker 10 Dec 2013, 02:34 3 232 Last post by Wineoclock 10 Dec 2013, 04:52	3	232	Last post by Wineoclock 10 Dec 2013, 04:52
question about insulin: hypo/hyper glycemic by joeyd 08 Dec 2013, 17:36 6 398 Last post by joeyd 09 Dec 2013, 22:13	6	398	Last post by joeyd 09 Dec 2013, 22:13
A well asked q's by zamale 08 Dec 2013, 21:44 13 546 Last post by zamale 09 Dec 2013, 21:21	13	546	Last post by zamale 09 Dec 2013, 21:21
1, 2, 3, 4 How many other diets have you tried before 5:2? by callyanna 07 Dec 2013, 18:41 46 1400 Last post by cblasz 09 Dec 2013, 12:30	46	1400	Last post by cblasz 09 Dec 2013, 12:30
1, 2, 3 Name something you like most about this WOL by bobbyd98683 06 Dec 2013, 03:11 42 1058 Last post by Toni27 09 Dec 2013, 04:11	42	1058	Last post by Toni27 09 Dec 2013, 04:11
1, 2 I am back....funny story by Sarahg 07 Dec 2013, 01:42 15 722 Last post by David F 08 Dec 2013, 17:02	15	722	Last post by David F 08 Dec 2013, 17:02
1, 2, 3 2014 ..Your weight loss, intermittent fasting plans? by Juliana.Rivers 05 Dec 2013, 21:49 43 1433 Last post by StowgateResident 08 Dec 2013, 13:46	43	1433	Last post by StowgateResident 08 Dec 2013, 13:46
Really struggling to fast since the cold has set in by TracE 05 Dec 2013, 11:21 11 519 Last post by 43tweaker 07 Dec 2013, 23:27	11	519	Last post by 43tweaker 07 Dec 2013, 23:27
1, 2 Trust Me I'm a Doctor 3 by Domane 27 Oct 2013, 11:26 16 748 Last post by Juliana.Rivers 07 Dec 2013, 23:02	16	748	Last post by Juliana.Rivers 07 Dec 2013, 23:02
I've really hit a wall ... by mummybunny2005 04 Dec 2013, 16:18 14 703 Last post by Julieathome 07 Dec 2013, 09:04	14	703	Last post by Julieathome 07 Dec 2013, 09:04
Help with Libra by Lil 25 Nov 2013, 20:12 4 284 Last post by carorees 07 Dec 2013, 07:33	4	284	Last post by carorees 07 Dec 2013, 07:33
Don't be despondent over your weight going up! by The Fishbaum 05 Dec 2013, 23:15 11 454 Last post by wendyjane 07 Dec 2013, 05:03	11	454	Last post by wendyjane 07 Dec 2013, 05:03
1, 2 HAPPY BIRTHDAY PIST 1958 by Ballerina 06 Dec 2013, 10:25 17 474 Last post by pist1958 06 Dec 2013, 21:49	17	474	Last post by pist1958 06 Dec 2013, 21:49
Will 6:1 reap similar health benefits to 5:2? by Bssh 05 Dec 2013, 20:04 3 377 Last post by carorees 05 Dec 2013, 21:24	3	377	Last post by carorees 05 Dec 2013, 21:24
Is this a blown fast? by Jejum 05 Dec 2013, 18:46 5 255 Last post by CandiceMarie 05 Dec 2013, 20:24	5	255	Last post by CandiceMarie 05 Dec 2013, 20:24
HONEY HONEY!!! by Ballerina 02 Dec 2013, 14:17 9 500 Last post by nursebean 05 Dec 2013, 10:24	9	500	Last post by nursebean 05 Dec 2013, 10:24
Getting ready for Christmas partying by Juliana.Rivers 02 Dec 2013, 23:30 2 289 Last post by rawkaren 05 Dec 2013, 06:29	2	289	Last post by rawkaren 05 Dec 2013, 06:29
What are perfect post fasting foods to eat and drink? by gillymary 01 Dec 2013, 11:11 14 609 Last post by Bssh 04 Dec 2013, 20:33	14	609	Last post by Bssh 04 Dec 2013, 20:33

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