The FastDay Forum

General 5:2 and Fasting Chat

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Announcements
Michael Mosley Missing in Greece :(
by Moogie 07 Jun 2024, 14:06
0   575
Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
9   6716
Last post by Omegadarling 18 Dec 2020, 15:44
Topics
Mixed Messages Regarding TDEE & Calorie Counting
by dancinhamster 14 Aug 2013, 18:50
8   430
Last post by SoTellMe 10 Dec 2013, 08:03
Visions of Sugar Plums Dance in My Head...
by 43tweaker 10 Dec 2013, 02:34
3   224
Last post by Wineoclock 10 Dec 2013, 04:52
question about insulin: hypo/hyper glycemic
by joeyd 08 Dec 2013, 17:36
6   375
Last post by joeyd 09 Dec 2013, 22:13
A well asked q's
by zamale 08 Dec 2013, 21:44
13   535
Last post by zamale 09 Dec 2013, 21:21
1, 2, 3, 4
How many other diets have you tried before 5:2?
by callyanna 07 Dec 2013, 18:41
46   1339
Last post by cblasz 09 Dec 2013, 12:30
1, 2, 3
Name something you like most about this WOL
by bobbyd98683 06 Dec 2013, 03:11
42   1021
Last post by Toni27 09 Dec 2013, 04:11
1, 2
I am back....funny story
by Sarahg 07 Dec 2013, 01:42
15   697
Last post by David F 08 Dec 2013, 17:02
1, 2, 3
2014 ..Your weight loss, intermittent fasting plans?
by Juliana.Rivers 05 Dec 2013, 21:49
43   1387
Last post by StowgateResident 08 Dec 2013, 13:46
Really struggling to fast since the cold has set in
by TracE 05 Dec 2013, 11:21
11   502
Last post by 43tweaker 07 Dec 2013, 23:27
1, 2
Trust Me I'm a Doctor 3
by Domane 27 Oct 2013, 11:26
16   720
Last post by Juliana.Rivers 07 Dec 2013, 23:02
I've really hit a wall ...
by mummybunny2005 04 Dec 2013, 16:18
14   686
Last post by Julieathome 07 Dec 2013, 09:04
Help with Libra
by Lil 25 Nov 2013, 20:12
4   271
Last post by carorees 07 Dec 2013, 07:33
Don't be despondent over your weight going up!
by The Fishbaum 05 Dec 2013, 23:15
11   443
Last post by wendyjane 07 Dec 2013, 05:03
1, 2
HAPPY BIRTHDAY PIST 1958
by Ballerina 06 Dec 2013, 10:25
17   444
Last post by pist1958 06 Dec 2013, 21:49
Will 6:1 reap similar health benefits to 5:2?
by Bssh 05 Dec 2013, 20:04
3   367
Last post by carorees 05 Dec 2013, 21:24
Is this a blown fast?
by Jejum 05 Dec 2013, 18:46
5   239
Last post by CandiceMarie 05 Dec 2013, 20:24
HONEY HONEY!!!
by Ballerina 02 Dec 2013, 14:17
9   488
Last post by nursebean 05 Dec 2013, 10:24
Getting ready for Christmas partying
by Juliana.Rivers 02 Dec 2013, 23:30
2   278
Last post by rawkaren 05 Dec 2013, 06:29
What are perfect post fasting foods to eat and drink?
by gillymary 01 Dec 2013, 11:11
14   595
Last post by Bssh 04 Dec 2013, 20:33
Dealing with the need to fast
by Manderley 04 Dec 2013, 09:51
8   343
Last post by Manderley 04 Dec 2013, 13:06
Gifts from Amazon
by coffeetime 04 Dec 2013, 10:48
3   183
Last post by Wolfie 04 Dec 2013, 12:41
1, 2
*ROMAN HOLIDAY
by Ballerina 02 Dec 2013, 23:49
19   823
Last post by Ballerina 04 Dec 2013, 09:27
How do I change my Fast Diet Start Date?
by thecouchpotato 04 Dec 2013, 09:02
2   111
Last post by thecouchpotato 04 Dec 2013, 09:08
Need the 5:2 Buzz back...!
by Benbon 03 Dec 2013, 03:38
6   342
Last post by chichi13 04 Dec 2013, 06:58
IT'S NOT FAIR...
by bobbyd98683 03 Dec 2013, 19:38
12   481
Last post by bobbyd98683 04 Dec 2013, 01:46
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