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General 5:2 and Fasting Chat

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Announcements
Michael Mosley Missing in Greece :(
by Moogie 07 Jun 2024, 14:06
0   575
Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
9   6716
Last post by Omegadarling 18 Dec 2020, 15:44
Topics
Does jumping up and dow count?
by Wolfie 18 Dec 2013, 11:55
3   247
Last post by rawkaren 18 Dec 2013, 12:13
Random 16:8 any good?
by pben 18 Dec 2013, 08:20
4   214
Last post by pben 18 Dec 2013, 10:32
What if you go over your calories?.........
by debsie 17 Dec 2013, 23:19
4   298
Last post by KataMac 18 Dec 2013, 05:11
Bogey Number- need some moral support!
by Jejum 16 Dec 2013, 08:46
13   408
Last post by Chris P 17 Dec 2013, 16:51
*A CAT'S TALE
by Ballerina 16 Dec 2013, 18:22
13   532
Last post by Ballerina 17 Dec 2013, 08:25
What happened?!??!?!
by winequoffer 16 Dec 2013, 17:25
7   427
Last post by Minigill 16 Dec 2013, 19:54
1, 2, 3, 4
I saw 69!!!!
by Juliana.Rivers 04 Dec 2013, 21:15
48   1304
Last post by TheFrog 16 Dec 2013, 13:37
1, 2
HAPPY BIRTHDAY ANNIE D
by Ballerina 14 Dec 2013, 10:11
17   499
Last post by Silverdarling 14 Dec 2013, 22:34
Changing appetite and tastes?
by JennyH10 07 Apr 2013, 16:05
10   617
Last post by Manderley 14 Dec 2013, 09:31
Cm by cm
by Wolfie 13 Dec 2013, 15:31
4   239
Last post by julianna 13 Dec 2013, 21:55
Friday 13th woe with this WOE!
by lizzieh 13 Dec 2013, 13:39
5   396
Last post by coffeetime 13 Dec 2013, 19:00
Only interested in the health benefits
by TT13 12 Dec 2013, 22:35
14   487
Last post by callyanna 13 Dec 2013, 18:19
1, 2
Diet survey
by savtoosh 09 Dec 2013, 10:40
25   841
Last post by callyanna 13 Dec 2013, 11:24
Result!
by Janie_Bop 10 Dec 2013, 19:45
13   405
Last post by bordergirl 12 Dec 2013, 21:41
1, 2
Any new food cravings since starting Fast and Repair?...
by CandiceMarie 11 Dec 2013, 12:00
23   636
Last post by bordergirl 12 Dec 2013, 21:37
UK Gov't advisory committee on carbs - shocking revelations!
by carorees 11 Dec 2013, 15:01
14   718
Last post by chichi13 12 Dec 2013, 14:24
1, 2
Healthy BMI or getting too low?
by Wmr309 11 Dec 2013, 12:44
15   878
Last post by TheFrog 12 Dec 2013, 11:48
1, 2
5 foods that should have a place in your diet
by Manderley 11 Dec 2013, 08:34
24   622
Last post by GoLinda 12 Dec 2013, 04:39
1, 2
Results ARE Typical
by wendyjane 09 Dec 2013, 19:52
20   711
Last post by wendyjane 11 Dec 2013, 22:55
BF%, fasting and exercise
by wilmad 09 Dec 2013, 18:03
5   309
Last post by rawkaren 11 Dec 2013, 09:34
10LBS
by mariondot40 10 Dec 2013, 20:10
4   179
Last post by Sassy1 11 Dec 2013, 02:52
What can I expect from 16.8ing
by carieoates 10 Dec 2013, 11:21
11   3342
Last post by simcoeluv 11 Dec 2013, 00:43
1, 2
Breaking fast earlier in day
by Juliana.Rivers 10 Dec 2013, 03:09
16   607
Last post by lovemyparrot 11 Dec 2013, 00:19
1, 2
Getting back on the 5:2 horse
by pinchypops 26 Nov 2013, 19:29
24   928
Last post by justdee 10 Dec 2013, 21:01
Post up your 2013 losses!
by Betsysgr8 10 Dec 2013, 15:03
1   134
Last post by Betsysgr8 10 Dec 2013, 18:03
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