The FastDay Forum

General 5:2 and Fasting Chat

3062 topics Page 65 of 123
Previous 1 ... 62, 63, 64, 65, 66, 67, 68 ... 123 Next
Announcements
Michael Mosley Missing in Greece :(
by Moogie 07 Jun 2024, 14:06
0   574
Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
9   6706
Last post by Omegadarling 18 Dec 2020, 15:44
Topics
1, 2
Thoughts on 3:4
by Juliana.Rivers 10 Aug 2013, 13:23
18   6338
Last post by 43tweaker 11 Aug 2013, 07:12
1, 2
Mixing 5:2 with other diets?
by PrincessJasmine 10 Aug 2013, 10:50
25   773
Last post by TML13 10 Aug 2013, 17:13
5:2 fast formula fasting supplement
by tjcowling 06 Aug 2013, 07:16
8   361
Last post by Moogie 10 Aug 2013, 14:38
Off on our Jollies
by Lynzinthesun 10 Aug 2013, 11:25
6   113
Last post by Ballerina 10 Aug 2013, 14:36
1, 2, 3, 4
When is it safe to throw the oversized clothes out?
by harrij19 02 Jun 2013, 20:51
50   1616
Last post by TedE 10 Aug 2013, 09:20
Saved by my Vitamix again!
by clairemarie 09 Aug 2013, 18:19
3   291
Last post by Nicky_94 09 Aug 2013, 19:23
Intuitive or Hunger Directed Eating
by Pamelasockgirl 09 Aug 2013, 16:18
0   884
Last post by Pamelasockgirl 09 Aug 2013, 16:18
Shaming people doesn't help - now there's a surprise!
by ajlr 09 Aug 2013, 12:59
8   288
Last post by antigini 09 Aug 2013, 16:12
Log-in Trouble ?
by Sue.Q 09 Aug 2013, 12:18
9   189
Last post by cherylhead 09 Aug 2013, 12:38
Ways to shift off a plateau?
by BethP 06 Aug 2013, 10:03
7   299
Last post by BethP 08 Aug 2013, 12:36
IGF-1 test New Zealand
by TBrewerton 08 Aug 2013, 10:49
1   175
Last post by Ballerina 08 Aug 2013, 11:37
Daily weighers only.. Knowing your weight without the scales
by Juliana.Rivers 07 Aug 2013, 23:39
11   377
Last post by PennyForthem 08 Aug 2013, 11:19
Back to plain claes and purritch!
by janeg 08 Aug 2013, 06:59
3   242
Last post by Doodle 08 Aug 2013, 07:35
How do our drinking habits influence our health?
by Navwoman 07 Aug 2013, 13:43
7   301
Last post by KataMac 08 Aug 2013, 05:44
My first win
by Philip_91 07 Aug 2013, 19:56
2   151
Last post by AbbieTaylor 07 Aug 2013, 21:35
2 Consecutive Fast Days-5 consecutive Feed Days
by Pamelasockgirl 07 Aug 2013, 12:58
3   311
Last post by TML13 07 Aug 2013, 13:33
Are you really fasting on fast days?
by Lewis's Mum 07 Aug 2013, 08:53
5   362
Last post by miffy49 07 Aug 2013, 13:03
Feeling stuffed on a fast day!
by Jolie 06 Aug 2013, 20:06
4   182
Last post by Miss Lemon 07 Aug 2013, 09:03
1, 2
In Ketosis Today...
by meeshee1 06 Aug 2013, 00:50
19   1394
Last post by miffy49 07 Aug 2013, 09:02
1, 2, 3
My one 5:2 sadness
by Gillb 04 Aug 2013, 20:36
30   1200
Last post by TML13 06 Aug 2013, 12:08
The It Works Body Wrap??
by meeshee1 04 Aug 2013, 22:59
4   223
Last post by Moogie 06 Aug 2013, 09:47
exercise on a fast day
by TracE 06 Aug 2013, 06:59
5   204
Last post by shoegal2013 06 Aug 2013, 08:19
1, 2
How did you find out about 5:2?
by Isis 11 Feb 2013, 11:54
19   501
Last post by O'Dell 05 Aug 2013, 16:10
1 pound a week loss through a year equals......?
by Julieathome 05 Aug 2013, 11:08
4   268
Last post by shoegal2013 05 Aug 2013, 13:06
Proud of my restraint
by Anne 05 Aug 2013, 11:52
5   259
Last post by shoegal2013 05 Aug 2013, 12:57
Previous 1 ... 62, 63, 64, 65, 66, 67, 68 ... 123 Next
3062 topics Page 65 of 123

Who is online

Users browsing this forum: No registered users and 125 guests

Forum permissions

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

cron