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General 5:2 and Fasting Chat

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Announcements
Michael Mosley Missing in Greece :(
by Moogie 07 Jun 2024, 14:06
0   881
Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
9   7126
Last post by Omegadarling 18 Dec 2020, 15:44
Topics
1, 2
Hungrier on feast days as soon as I start eating?
by LilSmiler 27 Aug 2013, 03:14
18   518
Last post by LilSmiler 29 Aug 2013, 04:04
1, 2
An Italian on diet... and the diet is working!
by Silvia 01 Jun 2013, 09:16
26   952
Last post by IvaFromItaly 28 Aug 2013, 15:37
come fast with me!
by Muftanza 28 Aug 2013, 08:39
6   159
Last post by Wineoclock 28 Aug 2013, 12:10
Where did that stone go??
by Dayti 27 Aug 2013, 09:02
9   265
Last post by Dayti 27 Aug 2013, 23:02
1 ... 4, 5, 6
Do You Tell People?
by JamieLogical 24 May 2013, 18:22
78   2707
Last post by bellybgone 27 Aug 2013, 07:38
Adios, au revior, arrivederci,sayonara,yasou, and yes goodby
by clairemarie 27 Aug 2013, 00:02
10   274
Last post by Silverdarling 27 Aug 2013, 06:53
16/8 Questions
by ttlw 26 Aug 2013, 18:54
3   269
Last post by simcoeluv 27 Aug 2013, 03:30
Calories question?
by ttlw 26 Aug 2013, 21:20
5   215
Last post by Yanicka1 27 Aug 2013, 01:16
Lost weight :D
by LilSmiler 25 Aug 2013, 23:00
7   223
Last post by LilSmiler 27 Aug 2013, 00:45
1 ... 4, 5, 6
Three 16:8 questions
by TML13 22 Aug 2013, 23:02
79   2734
Last post by TML13 26 Aug 2013, 21:44
1, 2
Does fasting muddle hormones?
by zamale 26 Aug 2013, 05:58
15   1397
Last post by Yanicka1 26 Aug 2013, 15:59
1, 2, 3
So, what is the weirdest food you have broken your fast with
by Julieathome 21 Aug 2013, 14:27
38   713
Last post by TML13 26 Aug 2013, 10:17
1, 2
Fading enthusiams for 5:2/ Intermittent fasting ? what to do
by Juliana.Rivers 25 Aug 2013, 21:34
18   762
Last post by Azureblue 26 Aug 2013, 09:52
Denise Welch
by Carol 24 Aug 2013, 19:04
9   947
Last post by dennispc 25 Aug 2013, 13:45
What do we think about xylitol?
by Azureblue 24 Aug 2013, 16:03
13   2605
Last post by Azureblue 25 Aug 2013, 10:25
Struggling with feed days
by Vet272 25 Aug 2013, 08:55
6   254
Last post by MaryAnn 25 Aug 2013, 09:42
Fasting "under the weather" - advice please?
by Anne 23 Aug 2013, 07:24
7   325
Last post by KataMac 24 Aug 2013, 23:40
Bereavement = Comfort eating??
by Janie_Bop 22 Aug 2013, 21:28
13   301
Last post by AnnieD 24 Aug 2013, 20:25
So far.. Not so good!
by CarlyH89 24 Aug 2013, 11:51
11   355
Last post by Minsmum 24 Aug 2013, 19:28
Help - gone off the boil
by cal 22 Aug 2013, 05:10
14   409
Last post by blue 24 Aug 2013, 18:23
7 Foods help with mood, sleep, headaches, etc
by lovemyparrot 24 Aug 2013, 17:49
1   144
Last post by dhana 24 Aug 2013, 18:11
1, 2, 3
Don't graze/snack on fast days for faster weight loss!
by Juliana.Rivers 19 Aug 2013, 11:10
30   1294
Last post by Julieathome 24 Aug 2013, 12:21
Measurments & Fat Loss !!!
by Sue.Q 23 Aug 2013, 19:43
9   321
Last post by Sue.Q 24 Aug 2013, 08:27
HELP!! 2225 TDEE seems very high?!
by pinchypops 23 Aug 2013, 13:21
2   257
Last post by simcoeluv 23 Aug 2013, 15:25
1, 2
Blurred vision - clearly a side-effect
by ianfreeman 15 Aug 2013, 21:47
16   8948
Last post by ianfreeman 23 Aug 2013, 14:05
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