The FastDay Forum

General 5:2 and Fasting Chat

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Announcements
Michael Mosley Missing in Greece :(
by Moogie 07 Jun 2024, 14:06
0   574
Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
9   6707
Last post by Omegadarling 18 Dec 2020, 15:44
Topics
Guilt
by Muftanza 20 Aug 2013, 19:14
9   244
Last post by Kookaburra 21 Aug 2013, 12:18
What is this?
by zamale 20 Aug 2013, 10:48
10   1310
Last post by shachat 21 Aug 2013, 12:14
How many calories do you consume on feast days
by Kayers1980 04 Mar 2013, 16:22
13   5772
Last post by LilSmiler 21 Aug 2013, 01:44
Abandoned Fast Day..can't believe I gave in!
by Natpez84 19 Aug 2013, 18:47
14   354
Last post by Natpez84 20 Aug 2013, 20:54
1, 2, 3, 4
Oh, why do I eat bread!
by clairemarie 04 Aug 2013, 22:57
48   2268
Last post by Aina 20 Aug 2013, 19:41
Sweet or savoury?
by Janie_Bop 20 Aug 2013, 12:58
14   293
Last post by Tracy22 20 Aug 2013, 18:05
1, 2
You know it's a good fast day when.....
by Esta 19 Aug 2013, 16:28
16   421
Last post by gillymary 20 Aug 2013, 13:19
Holiday weight gain :(
by Scubelle 20 Aug 2013, 10:06
2   237
Last post by Scubelle 20 Aug 2013, 11:04
Teeth Grinding and other oral 'problems'
by Julieathome 05 Jul 2013, 23:22
7   563
Last post by TML13 20 Aug 2013, 10:58
1, 2, 3
Nursy's Delighted !!!! Oh Yes she is.
by Sue.Q 19 Aug 2013, 10:32
35   744
Last post by Sue.Q 20 Aug 2013, 10:20
Inspirational Progress views
by Carol 20 Aug 2013, 07:55
0   1483
Last post by Carol 20 Aug 2013, 07:55
Well, that was a dodgy fast, I have to say..
by zamale 19 Aug 2013, 09:34
7   268
Last post by carieoates 19 Aug 2013, 13:28
Brilliant weekend, I wonder what it will do to my stats.
by Julieathome 18 Aug 2013, 13:55
2   187
Last post by shachat 19 Aug 2013, 07:16
Relieved!!
by petravv 06 Aug 2013, 20:00
6   375
Last post by Katharina 19 Aug 2013, 04:22
1, 2, 3
5:2 meeting groups!!
by Soodiva 30 Jul 2013, 09:49
40   969
Last post by juliewil10 19 Aug 2013, 00:02
Does volume of food matter?
by alblank07 18 Aug 2013, 19:48
4   213
Last post by TML13 18 Aug 2013, 21:12
feeling really off colour!
by Kazzafornia 18 Aug 2013, 12:30
7   1998
Last post by Sue.Q 18 Aug 2013, 16:14
I can never imagine not doing fast days
by Juliana.Rivers 18 Aug 2013, 12:02
2   152
Last post by Tracieknits 18 Aug 2013, 13:15
1, 2
Things I Do to Avoid Hunger...
by veggal 13 Aug 2013, 18:39
15   1060
Last post by ADFnFuel 18 Aug 2013, 03:17
1, 2
How do I become 5:2 for life??
by helensdc 22 Jul 2013, 17:52
24   805
Last post by Sue.Q 17 Aug 2013, 14:17
21 Fasts done!
by Gwendy 17 Aug 2013, 07:55
3   231
Last post by gillymary 17 Aug 2013, 09:47
Eat less and live longer? - interesting study
by prairiechicken 17 Aug 2013, 06:50
1   179
Last post by Gwendy 17 Aug 2013, 07:45
1, 2, 3
Eating One Meal Per Day
by DomDom 15 Aug 2013, 00:32
41   6852
Last post by DomDom 16 Aug 2013, 23:01
1, 2, 3
TDEE/Calorie Counting .......- why ??
by ChrisMc 13 Aug 2013, 09:53
41   1507
Last post by dididit 16 Aug 2013, 10:40
1, 2
When to weigh?
by TiffanyGirl 15 Aug 2013, 14:33
15   322
Last post by Alison14 16 Aug 2013, 04:23
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