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General 5:2 and Fasting Chat

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Announcements
Michael Mosley Missing in Greece :(
by Moogie 07 Jun 2024, 14:06
0   880
Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
9   7126
Last post by Omegadarling 18 Dec 2020, 15:44
Topics
Calories
by XxBecksxX 02 Aug 2013, 13:44
7   238
Last post by JamieLogical 02 Aug 2013, 15:32
toughest day with hunger
by zamale 01 Aug 2013, 08:03
7   309
Last post by zamale 02 Aug 2013, 11:43
toughest day with hunger
by zamale 01 Aug 2013, 08:04
5   153
Last post by Moogie 02 Aug 2013, 11:29
Fasting several days in a row without even thinking of it
by Manderley 18 Jul 2013, 14:06
2   300
Last post by Manderley 02 Aug 2013, 08:13
Annoying Independent newspaper article about 5:2 & diets.
by Isis 01 Aug 2013, 20:07
7   380
Last post by Tara25 01 Aug 2013, 22:14
Eating Slower
by p2202 15 Mar 2013, 12:56
6   205
Last post by David F 01 Aug 2013, 21:52
Trying to Salvage a Fast Day - Hope this is okay
by Guitar1969 01 Aug 2013, 21:01
4   177
Last post by shoegal2013 01 Aug 2013, 21:32
1, 2, 3
Coffee Drinkers, Need your help! Newbie Here
by meeshee1 29 Jul 2013, 17:09
35   1172
Last post by Isis 01 Aug 2013, 19:59
Positive Thinking
by shazzam 19 Feb 2013, 09:56
1   294
Last post by helensdc 01 Aug 2013, 19:39
Come on in the water's fine!
by clairemarie 30 Jul 2013, 17:08
1   190
Last post by helensdc 01 Aug 2013, 19:35
Calling all day fasters - advice needed
by TracE 01 Aug 2013, 06:30
10   269
Last post by O'Dell 01 Aug 2013, 17:22
Where do you lose weight first?
by sophieh 01 Aug 2013, 09:11
12   326
Last post by Sue.Q 01 Aug 2013, 12:27
Guilty as Charged...
by meeshee1 31 Jul 2013, 17:41
10   315
Last post by meeshee1 01 Aug 2013, 10:11
please
by zamale 01 Aug 2013, 08:07
2   139
Last post by zamale 01 Aug 2013, 09:19
1, 2
If you take supplements,vitamins
by zamale 31 Jul 2013, 09:52
15   881
Last post by Zingbing 01 Aug 2013, 01:39
1, 2, 3
"How to cope with someone on the 5:2 diet"
by kentishlass 27 Jul 2013, 20:11
35   1576
Last post by TML13 01 Aug 2013, 00:02
UK - CHANNEL 4 EXTREME DIET WARD ON RIGHT NOW!
by Azureblue 31 Jul 2013, 19:17
5   1058
Last post by miffy49 31 Jul 2013, 21:51
Six months in = 20 lbs gone!
by emm 31 Jul 2013, 14:43
10   395
Last post by mariposa 31 Jul 2013, 17:56
1, 2
lost over 15 kgs but now not losing weight!!
by onoono 30 Jul 2013, 13:35
19   1827
Last post by TML13 31 Jul 2013, 17:16
1, 2
Fast Days food? easy/ simple/ repetitive OR creative effort
by dianehelen 30 Jul 2013, 18:16
22   684
Last post by O'Dell 31 Jul 2013, 16:15
1, 2, 3, 4
*Joyful July*
by PennyForthem 01 Jul 2013, 08:37
58   1435
Last post by coffeetime 31 Jul 2013, 15:24
skipping brekky q's
by zamale 30 Jul 2013, 12:03
6   224
Last post by miffy49 31 Jul 2013, 09:59
We're all going to die of heart attacks!!!
by greenmonster 23 Jul 2013, 09:00
8   589
Last post by toad 30 Jul 2013, 22:02
Very Tired on Day After Fast
by Balfroni 30 Jul 2013, 18:58
5   1587
Last post by Nicky_94 30 Jul 2013, 21:03
Help please - going to Orlando for Easter!
by Woodruc1 24 Mar 2013, 17:23
12   281
Last post by Woodruc1 30 Jul 2013, 17:40
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