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General 5:2 and Fasting Chat

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Announcements
Michael Mosley Missing in Greece :(
by Moogie 07 Jun 2024, 14:06
0   574
Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
9   6706
Last post by Omegadarling 18 Dec 2020, 15:44
Topics
Trying to Salvage a Fast Day - Hope this is okay
by Guitar1969 01 Aug 2013, 21:01
4   161
Last post by shoegal2013 01 Aug 2013, 21:32
1, 2, 3
Coffee Drinkers, Need your help! Newbie Here
by meeshee1 29 Jul 2013, 17:09
35   1134
Last post by Isis 01 Aug 2013, 19:59
Positive Thinking
by shazzam 19 Feb 2013, 09:56
1   281
Last post by helensdc 01 Aug 2013, 19:39
Come on in the water's fine!
by clairemarie 30 Jul 2013, 17:08
1   178
Last post by helensdc 01 Aug 2013, 19:35
Calling all day fasters - advice needed
by TracE 01 Aug 2013, 06:30
10   255
Last post by O'Dell 01 Aug 2013, 17:22
Where do you lose weight first?
by sophieh 01 Aug 2013, 09:11
12   308
Last post by Sue.Q 01 Aug 2013, 12:27
Guilty as Charged...
by meeshee1 31 Jul 2013, 17:41
10   302
Last post by meeshee1 01 Aug 2013, 10:11
please
by zamale 01 Aug 2013, 08:07
2   124
Last post by zamale 01 Aug 2013, 09:19
1, 2
If you take supplements,vitamins
by zamale 31 Jul 2013, 09:52
15   823
Last post by Zingbing 01 Aug 2013, 01:39
1, 2, 3
"How to cope with someone on the 5:2 diet"
by kentishlass 27 Jul 2013, 20:11
35   1529
Last post by TML13 01 Aug 2013, 00:02
UK - CHANNEL 4 EXTREME DIET WARD ON RIGHT NOW!
by Azureblue 31 Jul 2013, 19:17
5   1045
Last post by miffy49 31 Jul 2013, 21:51
Six months in = 20 lbs gone!
by emm 31 Jul 2013, 14:43
10   381
Last post by mariposa 31 Jul 2013, 17:56
1, 2
lost over 15 kgs but now not losing weight!!
by onoono 30 Jul 2013, 13:35
19   1791
Last post by TML13 31 Jul 2013, 17:16
1, 2
Fast Days food? easy/ simple/ repetitive OR creative effort
by dianehelen 30 Jul 2013, 18:16
22   668
Last post by O'Dell 31 Jul 2013, 16:15
1, 2, 3, 4
*Joyful July*
by PennyForthem 01 Jul 2013, 08:37
58   1364
Last post by coffeetime 31 Jul 2013, 15:24
skipping brekky q's
by zamale 30 Jul 2013, 12:03
6   210
Last post by miffy49 31 Jul 2013, 09:59
We're all going to die of heart attacks!!!
by greenmonster 23 Jul 2013, 09:00
8   567
Last post by toad 30 Jul 2013, 22:02
Very Tired on Day After Fast
by Balfroni 30 Jul 2013, 18:58
5   1569
Last post by Nicky_94 30 Jul 2013, 21:03
Help please - going to Orlando for Easter!
by Woodruc1 24 Mar 2013, 17:23
12   267
Last post by Woodruc1 30 Jul 2013, 17:40
skipping brekky q's
by zamale 30 Jul 2013, 12:04
2   101
Last post by Ballerina 30 Jul 2013, 16:07
Fast 2 days in a row?
by Oregongirl 02 Jul 2013, 00:21
14   1098
Last post by bobbyd98683 30 Jul 2013, 15:28
A virtual you that shows your weight loss.
by Julieathome 06 Jul 2013, 13:01
14   626
Last post by drDee 30 Jul 2013, 13:32
I'll take this as a compliment, but its very s l o w
by zamale 30 Jul 2013, 05:46
6   218
Last post by Nicky_94 30 Jul 2013, 08:05
1, 2
Does anyone else feel like eating less on feed days?
by Eva 24 Jul 2013, 12:43
15   516
Last post by bobbyd98683 30 Jul 2013, 05:38
1st goal achieved!! yippee
by 4flipsake 29 Jul 2013, 09:42
14   298
Last post by sian04 30 Jul 2013, 01:44
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