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General 5:2 and Fasting Chat

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Announcements
Michael Mosley Missing in Greece :(
by Moogie 07 Jun 2024, 14:06
0   881
Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
9   7126
Last post by Omegadarling 18 Dec 2020, 15:44
Topics
1, 2
How do I become 5:2 for life??
by helensdc 22 Jul 2013, 17:52
24   839
Last post by Sue.Q 17 Aug 2013, 14:17
21 Fasts done!
by Gwendy 17 Aug 2013, 07:55
3   239
Last post by gillymary 17 Aug 2013, 09:47
Eat less and live longer? - interesting study
by prairiechicken 17 Aug 2013, 06:50
1   189
Last post by Gwendy 17 Aug 2013, 07:45
1, 2, 3
Eating One Meal Per Day
by DomDom 15 Aug 2013, 00:32
41   6902
Last post by DomDom 16 Aug 2013, 23:01
1, 2, 3
TDEE/Calorie Counting .......- why ??
by ChrisMc 13 Aug 2013, 09:53
41   1546
Last post by dididit 16 Aug 2013, 10:40
1, 2
When to weigh?
by TiffanyGirl 15 Aug 2013, 14:33
15   339
Last post by Alison14 16 Aug 2013, 04:23
1, 2, 3, 4, 5
Menopausal Weight
by sazza13 23 Jan 2013, 23:50
70   6552
Last post by clairemarie 16 Aug 2013, 01:34
Successfully Quitting 5:2
by Skykitty 11 Aug 2013, 19:57
10   825
Last post by Juliana.Rivers 16 Aug 2013, 00:35
Weight loss tracker
by loversghost 15 Aug 2013, 17:31
3   172
Last post by Sue.Q 15 Aug 2013, 20:10
What sort of Fast is this ?
by Sue.Q 13 Aug 2013, 21:21
8   351
Last post by Isis 15 Aug 2013, 11:59
1, 2
Potential Fitbit user - any advice please?
by PennyForthem 13 Aug 2013, 08:23
18   555
Last post by PennyForthem 15 Aug 2013, 10:51
1, 2
School holidays
by bofa45 13 Aug 2013, 05:22
16   381
Last post by Emerald17 15 Aug 2013, 10:00
Does oat bran aid in fat loss? your views and tips please
by gillymary 14 Aug 2013, 21:38
5   570
Last post by 43tweaker 15 Aug 2013, 06:48
1, 2
Fasting hrs
by mogsjap 12 Aug 2013, 15:01
19   574
Last post by Juliana.Rivers 15 Aug 2013, 02:20
How to lose inches in the "right" place?
by lisainch 14 Aug 2013, 19:55
6   355
Last post by Ballerina 14 Aug 2013, 21:07
1, 2
Bad day&need support...
by Janie_Bop 13 Aug 2013, 11:19
25   750
Last post by Domane 14 Aug 2013, 20:29
Ahhh Well! *sigh* and so it starts.. Hurray!
by Julieathome 13 Aug 2013, 16:03
11   883
Last post by carorees 14 Aug 2013, 15:31
Elderly fasters??
by toad 11 Aug 2013, 22:23
9   502
Last post by toad 14 Aug 2013, 11:52
Not able to eat as much as expected on feed days?
by milfrie 14 Aug 2013, 00:49
10   301
Last post by RachelT7 14 Aug 2013, 07:31
Counting Calories for weight loss?
by Domane 13 Aug 2013, 09:12
9   252
Last post by BBT053 13 Aug 2013, 21:42
Farewell to my Good Friend Wineo
by Emerald17 13 Aug 2013, 11:18
9   315
Last post by Emerald17 13 Aug 2013, 14:20
1, 2
Sweet desserts
by ridingwood 12 Aug 2013, 11:00
15   1670
Last post by TML13 13 Aug 2013, 12:42
Lost Momentum
by Effie 13 Aug 2013, 07:44
2   194
Last post by gillymary 13 Aug 2013, 08:00
Eating psyllium seeds to reduce the hunger
by potlatch 12 Aug 2013, 15:50
2   334
Last post by bobbyd98683 12 Aug 2013, 23:16
Oh my word...is that right for lettuce??
by Clarry 12 Aug 2013, 14:36
8   350
Last post by TML13 12 Aug 2013, 16:35
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