The FastDay Forum

General 5:2 and Fasting Chat

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Announcements
Michael Mosley Missing in Greece :(
by Moogie 07 Jun 2024, 14:06
0   574
Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
9   6706
Last post by Omegadarling 18 Dec 2020, 15:44
Topics
1, 2, 3, 4, 5
Menopausal Weight
by sazza13 23 Jan 2013, 23:50
70   6385
Last post by clairemarie 16 Aug 2013, 01:34
Successfully Quitting 5:2
by Skykitty 11 Aug 2013, 19:57
10   813
Last post by Juliana.Rivers 16 Aug 2013, 00:35
Weight loss tracker
by loversghost 15 Aug 2013, 17:31
3   160
Last post by Sue.Q 15 Aug 2013, 20:10
What sort of Fast is this ?
by Sue.Q 13 Aug 2013, 21:21
8   339
Last post by Isis 15 Aug 2013, 11:59
1, 2
Potential Fitbit user - any advice please?
by PennyForthem 13 Aug 2013, 08:23
18   527
Last post by PennyForthem 15 Aug 2013, 10:51
1, 2
School holidays
by bofa45 13 Aug 2013, 05:22
16   358
Last post by Emerald17 15 Aug 2013, 10:00
Does oat bran aid in fat loss? your views and tips please
by gillymary 14 Aug 2013, 21:38
5   560
Last post by 43tweaker 15 Aug 2013, 06:48
1, 2
Fasting hrs
by mogsjap 12 Aug 2013, 15:01
19   550
Last post by Juliana.Rivers 15 Aug 2013, 02:20
How to lose inches in the "right" place?
by lisainch 14 Aug 2013, 19:55
6   344
Last post by Ballerina 14 Aug 2013, 21:07
1, 2
Bad day&need support...
by Janie_Bop 13 Aug 2013, 11:19
25   728
Last post by Domane 14 Aug 2013, 20:29
Ahhh Well! *sigh* and so it starts.. Hurray!
by Julieathome 13 Aug 2013, 16:03
11   856
Last post by carorees 14 Aug 2013, 15:31
Elderly fasters??
by toad 11 Aug 2013, 22:23
9   487
Last post by toad 14 Aug 2013, 11:52
Not able to eat as much as expected on feed days?
by milfrie 14 Aug 2013, 00:49
10   287
Last post by RachelT7 14 Aug 2013, 07:31
Counting Calories for weight loss?
by Domane 13 Aug 2013, 09:12
9   233
Last post by BBT053 13 Aug 2013, 21:42
Farewell to my Good Friend Wineo
by Emerald17 13 Aug 2013, 11:18
9   304
Last post by Emerald17 13 Aug 2013, 14:20
1, 2
Sweet desserts
by ridingwood 12 Aug 2013, 11:00
15   1644
Last post by TML13 13 Aug 2013, 12:42
Lost Momentum
by Effie 13 Aug 2013, 07:44
2   177
Last post by gillymary 13 Aug 2013, 08:00
Eating psyllium seeds to reduce the hunger
by potlatch 12 Aug 2013, 15:50
2   324
Last post by bobbyd98683 12 Aug 2013, 23:16
Oh my word...is that right for lettuce??
by Clarry 12 Aug 2013, 14:36
8   337
Last post by TML13 12 Aug 2013, 16:35
1, 2, 3, 4
Discussion about 5:2 Fast Formula
by Merlin 01 Aug 2013, 18:39
49   3437
Last post by TML13 12 Aug 2013, 10:11
1, 2
Social drinking without alcohol?
by Julieathome 11 Aug 2013, 13:06
16   868
Last post by Navwoman 12 Aug 2013, 08:56
Sabotaged....
by GrannyC185 11 Aug 2013, 17:21
4   232
Last post by Betsysgr8 11 Aug 2013, 18:19
Back from hols!
by greenmonster 11 Aug 2013, 13:29
8   209
Last post by Tracieknits 11 Aug 2013, 15:30
No weight loss - should I try 4:3?
by Catalena 11 Aug 2013, 09:51
11   663
Last post by Sue.Q 11 Aug 2013, 15:09
1, 2
A question for the mature maintenance faster
by Chipmunkcheeks 09 Aug 2013, 19:05
19   839
Last post by Julieathome 11 Aug 2013, 13:10
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