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General 5:2 and Fasting Chat

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Announcements
Michael Mosley Missing in Greece :(
by Moogie 07 Jun 2024, 14:06
0   574
Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
9   6706
Last post by Omegadarling 18 Dec 2020, 15:44
Topics
New and trying hard!!!
by Julesmarket 14 May 2013, 08:35
2   152
Last post by janeg 14 May 2013, 10:42
Confused with TDEE and My fitness Pal app
by Tutti 14 May 2013, 10:00
2   226
Last post by Tutti 14 May 2013, 10:23
My thoughts on juice fasting
by imcountingufoz 14 May 2013, 09:03
1   159
Last post by redhead 14 May 2013, 09:18
1, 2, 3, 4, 5
TDEE - where did this come from in relation to 5:2?
by GMH 10 May 2013, 22:02
68   1745
Last post by Umleila 14 May 2013, 07:17
fasting today
by josie50 14 May 2013, 06:11
2   97
Last post by BlueSkye 14 May 2013, 06:25
Vegans / Vegetarians
by Phoenix 13 Mar 2013, 00:01
9   553
Last post by TheFrog 14 May 2013, 06:17
1, 2
Liquid/Juice fast
by imcountingufoz 12 May 2013, 11:05
15   2361
Last post by ragedline 14 May 2013, 04:20
1, 2, 3
Anyone else struggling to give up sugar in drinks?
by anniep 10 Apr 2013, 21:37
33   832
Last post by Dude 14 May 2013, 03:43
I pigged out!
by FatDan 13 May 2013, 23:25
2   155
Last post by Dude 14 May 2013, 00:24
Another TDEE question
by Betsysgr8 13 May 2013, 19:19
3   312
Last post by PhilT 13 May 2013, 22:58
3lb on!!
by Fens 13 May 2013, 20:35
8   306
Last post by Fens 13 May 2013, 21:46
1st ever day of fasting
by Michk 13 May 2013, 12:30
6   234
Last post by Michk 13 May 2013, 20:22
Chewing Gum
by Effie 13 May 2013, 18:02
2   519
Last post by campanula 13 May 2013, 19:07
Coffee
by Suetaylor 13 May 2013, 15:43
2   249
Last post by PhilT 13 May 2013, 15:58
Bloating on a fasting day
by hatherz 09 May 2013, 18:08
10   1476
Last post by Betsysgr8 13 May 2013, 13:07
European Congress - Weight loss can start with small changes
by Navwoman 13 May 2013, 09:00
0   475
Last post by Navwoman 13 May 2013, 09:00
help please
by jay52 13 May 2013, 07:44
3   122
Last post by Claire23 13 May 2013, 07:59
1, 2
Fasting IBS
by mealmond40 09 Mar 2013, 07:39
16   7143
Last post by gillymary 13 May 2013, 03:58
Who has requested new scales for Mothers' Day 'cause of 5-2?
by Juliana.Rivers 09 May 2013, 12:02
6   143
Last post by Juliana.Rivers 12 May 2013, 23:54
Sugar Cravings
by Georgina 12 May 2013, 06:22
2   224
Last post by debbiejgb 12 May 2013, 21:05
1, 2
Effect on menstrual pain?
by Joltek 08 Feb 2013, 07:52
18   1841
Last post by phoenix77 12 May 2013, 18:46
Turning into a glutton after 6th fast
by pben 11 May 2013, 10:01
7   355
Last post by pben 12 May 2013, 18:33
1, 2
What does a 'regular' non fast day look like to you?
by Tammz 11 May 2013, 05:09
18   667
Last post by imcountingufoz 12 May 2013, 15:01
Smart Swaps - Kate Harrison - Marie Claire - 10 May
by Navwoman 11 May 2013, 20:34
3   728
Last post by janeg 12 May 2013, 10:47
Oats so simple
by Cazable 10 May 2013, 19:03
9   3140
Last post by Navwoman 11 May 2013, 18:43
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