The FastDay Forum

General 5:2 and Fasting Chat

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Announcements
Michael Mosley Missing in Greece :(
by Moogie 07 Jun 2024, 14:06
0   574
Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
9   6706
Last post by Omegadarling 18 Dec 2020, 15:44
Topics
1, 2
Forum slow ? Resources issue, or me ?
by PhilT 11 May 2013, 14:25
28   385
Last post by Scotty 11 May 2013, 17:48
1, 2
Not Counting Calories
by rosen70 14 Apr 2013, 10:45
16   611
Last post by Sarahg 11 May 2013, 14:44
1, 2, 3, 4, 5
Do you feel better on a fast day?
by dominic 29 Mar 2013, 22:54
66   1923
Last post by fififlower 11 May 2013, 13:43
Oh Ohwwww - Ive gone nuts today
by jojo333 10 May 2013, 13:29
6   296
Last post by redhead 11 May 2013, 08:06
1, 2, 3, 4
TDEE shockingly low. Anyone else the same?
by Wendy Darling 09 May 2013, 08:08
49   2355
Last post by UN2NET 11 May 2013, 05:03
Bowel movements, higher-fat feed days and measured losses.
by BBT053 12 Apr 2013, 09:44
8   947
Last post by O'Dell 10 May 2013, 20:25
Being conscientious about calories-pros and cons.....
by guyaroundtown 10 May 2013, 16:52
6   345
Last post by BluDiamond 10 May 2013, 19:03
Diarrhoea after 2 consecutive fast days. - no gallbladder
by Joltek 09 May 2013, 12:34
8   2309
Last post by emeken 10 May 2013, 18:20
1, 2, 3
Anyone wanting to lose less than a stone?
by Daisy Dawg 09 Feb 2013, 14:53
32   1277
Last post by lowfatgirl 10 May 2013, 15:16
1, 2, 3
Need to lose 60+ Lbs
by Dragonheart 03 Apr 2013, 20:01
37   1445
Last post by deMuralist 10 May 2013, 13:28
Do the rules change as you lose weight?
by Hopingilose 10 May 2013, 06:19
2   296
Last post by carorees 10 May 2013, 06:40
Tingly numb fingers on fast days
by Madeyemoodysmum 07 May 2013, 19:26
12   12781
Last post by pumisimo 10 May 2013, 03:36
How much can I loose
by jaijo03 09 May 2013, 20:30
5   237
Last post by ChicagoNancy 09 May 2013, 22:01
am I already kind of fasting?
by El Duderino 09 May 2013, 21:17
2   144
Last post by Betsysgr8 09 May 2013, 21:49
Does this count, having a hard time this week
by Gernats 09 May 2013, 20:11
3   181
Last post by TML13 09 May 2013, 21:15
Into what languages has The Fast Diet book been translated?
by dohpeterchina 08 May 2013, 18:47
8   549
Last post by TML13 09 May 2013, 20:23
Hi i'm new
by curlycaro 07 May 2013, 20:22
6   118
Last post by curlycaro 09 May 2013, 20:10
Secret Eaters
by Pip 09 May 2013, 19:23
7   389
Last post by TML13 09 May 2013, 20:07
First fast day done :)
by stevie.j 09 May 2013, 10:33
2   105
Last post by Claire23 09 May 2013, 18:34
Few Questions - IBS and protein
by nikkijayne 09 May 2013, 11:16
7   245
Last post by Katastrofee 09 May 2013, 18:16
1, 2
5:2 and teenagers
by gigixx 08 May 2013, 19:05
18   3280
Last post by TML13 09 May 2013, 16:13
Low fasting TDEE not so bad after all
by Wendy Darling 09 May 2013, 12:49
2   153
Last post by TheFrog 09 May 2013, 13:54
Liquids
by Tynesider 09 May 2013, 13:45
1   116
Last post by Melanie Cheeks 09 May 2013, 13:53
Fast day picking
by Tynesider 08 May 2013, 16:12
12   637
Last post by Tynesider 09 May 2013, 13:41
when does your stomach shrink?
by El Duderino 09 May 2013, 12:22
4   1442
Last post by TML13 09 May 2013, 13:39
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