The FastDay Forum

General 5:2 and Fasting Chat

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by Moogie 07 Jun 2024, 14:06
1   958
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Topics
Sugar Cravings
by Georgina 12 May 2013, 06:22
2   234
Last post by debbiejgb 12 May 2013, 21:05
1, 2
Effect on menstrual pain?
by Joltek 08 Feb 2013, 07:52
18   1862
Last post by phoenix77 12 May 2013, 18:46
Turning into a glutton after 6th fast
by pben 11 May 2013, 10:01
7   365
Last post by pben 12 May 2013, 18:33
1, 2
What does a 'regular' non fast day look like to you?
by Tammz 11 May 2013, 05:09
18   690
Last post by imcountingufoz 12 May 2013, 15:01
Smart Swaps - Kate Harrison - Marie Claire - 10 May
by Navwoman 11 May 2013, 20:34
3   734
Last post by janeg 12 May 2013, 10:47
Oats so simple
by Cazable 10 May 2013, 19:03
9   3157
Last post by Navwoman 11 May 2013, 18:43
1, 2
Forum slow ? Resources issue, or me ?
by PhilT 11 May 2013, 14:25
28   405
Last post by Scotty 11 May 2013, 17:48
1, 2
Not Counting Calories
by rosen70 14 Apr 2013, 10:45
16   628
Last post by Sarahg 11 May 2013, 14:44
1, 2, 3, 4, 5
Do you feel better on a fast day?
by dominic 29 Mar 2013, 22:54
66   2024
Last post by fififlower 11 May 2013, 13:43
Oh Ohwwww - Ive gone nuts today
by jojo333 10 May 2013, 13:29
6   317
Last post by redhead 11 May 2013, 08:06
1, 2, 3, 4
TDEE shockingly low. Anyone else the same?
by Wendy Darling 09 May 2013, 08:08
49   2448
Last post by UN2NET 11 May 2013, 05:03
Bowel movements, higher-fat feed days and measured losses.
by BBT053 12 Apr 2013, 09:44
8   961
Last post by O'Dell 10 May 2013, 20:25
Being conscientious about calories-pros and cons.....
by guyaroundtown 10 May 2013, 16:52
6   361
Last post by BluDiamond 10 May 2013, 19:03
Diarrhoea after 2 consecutive fast days. - no gallbladder
by Joltek 09 May 2013, 12:34
8   2327
Last post by emeken 10 May 2013, 18:20
1, 2, 3
Anyone wanting to lose less than a stone?
by Daisy Dawg 09 Feb 2013, 14:53
32   1345
Last post by lowfatgirl 10 May 2013, 15:16
1, 2, 3
Need to lose 60+ Lbs
by Dragonheart 03 Apr 2013, 20:01
37   1496
Last post by deMuralist 10 May 2013, 13:28
Do the rules change as you lose weight?
by Hopingilose 10 May 2013, 06:19
2   310
Last post by carorees 10 May 2013, 06:40
Tingly numb fingers on fast days
by Madeyemoodysmum 07 May 2013, 19:26
12   12879
Last post by pumisimo 10 May 2013, 03:36
How much can I loose
by jaijo03 09 May 2013, 20:30
5   247
Last post by ChicagoNancy 09 May 2013, 22:01
am I already kind of fasting?
by El Duderino 09 May 2013, 21:17
2   153
Last post by Betsysgr8 09 May 2013, 21:49
Does this count, having a hard time this week
by Gernats 09 May 2013, 20:11
3   192
Last post by TML13 09 May 2013, 21:15
Into what languages has The Fast Diet book been translated?
by dohpeterchina 08 May 2013, 18:47
8   559
Last post by TML13 09 May 2013, 20:23
Hi i'm new
by curlycaro 07 May 2013, 20:22
6   139
Last post by curlycaro 09 May 2013, 20:10
Secret Eaters
by Pip 09 May 2013, 19:23
7   404
Last post by TML13 09 May 2013, 20:07
First fast day done :)
by stevie.j 09 May 2013, 10:33
2   115
Last post by Claire23 09 May 2013, 18:34
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