The FastDay Forum

General 5:2 and Fasting Chat

3063 topics Page 11 of 123
Previous 1 ... 8, 9, 10, 11, 12, 13, 14 ... 123 Next
Announcements
Michael Mosley Missing in Greece :(
by Moogie 07 Jun 2024, 14:06
0   745
Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
9   6938
Last post by Omegadarling 18 Dec 2020, 15:44
Topics
Feel fat and frumpy today :-(
by mariondot40 31 Jan 2015, 16:00
6   452
Last post by Pariah 01 Feb 2015, 06:43
1, 2
The Basics for Newbies - Your Questions Answered
by simcoeluv 15 Nov 2014, 21:38
28   2456
Last post by simcoeluv 31 Jan 2015, 23:08
My new way to do 5:2 (265:100)
by David Knight 10 Jan 2015, 08:18
9   611
Last post by David Knight 31 Jan 2015, 08:29
1, 2
Balanced article in the Guardian
by Debs 28 Jan 2015, 01:03
16   923
Last post by MaryAnn 29 Jan 2015, 04:12
Any "featherweights"? - 110 lbs petite woman
by CCC 08 Jan 2015, 13:53
10   520
Last post by wendyjane 27 Jan 2015, 01:30
No good and good
by Wolfie 26 Jan 2015, 19:41
3   345
Last post by Janpartly 26 Jan 2015, 23:47
1, 2
It's my 2 Year Fastiversary
by Chris P 24 Jan 2015, 17:54
22   928
Last post by Chris P 26 Jan 2015, 16:38
5:2 after crashing with shakes?
by Jinta 24 Jan 2015, 15:31
6   365
Last post by Jinta 24 Jan 2015, 18:13
Maintaing well then weight gain with sudden onset menopause
by jeninboston 08 Jan 2015, 20:19
10   588
Last post by carieoates 24 Jan 2015, 08:24
Back to back fast
by mariondot40 23 Jan 2015, 16:02
7   443
Last post by SSure 23 Jan 2015, 21:51
Weekly weigh in
by Brand-ie 09 Jan 2015, 09:54
8   520
Last post by StowgateResident 23 Jan 2015, 18:22
FastDiet in the news again!
by CandiceMarie 21 Jan 2015, 21:21
9   447
Last post by carorees 23 Jan 2015, 16:38
1,854 reviews of Fast Diet book on Amazon in 7 months!
by Juliana.Rivers 06 Aug 2013, 12:14
2   300
Last post by Juliana.Rivers 21 Jan 2015, 10:15
Nutribullet
by Lizlozz 20 Jan 2015, 00:42
5   569
Last post by CandiceMarie 20 Jan 2015, 17:34
Back on track
by mariondot40 16 Jan 2015, 17:40
4   390
Last post by barbarita 17 Jan 2015, 09:44
Azmina Govindji mentions 5:2 in Guardian
by SSure 16 Jan 2015, 19:31
2   273
Last post by CandiceMarie 16 Jan 2015, 20:50
5:2 and High Bilirubin?
by peebles 16 Dec 2014, 22:20
4   683
Last post by peebles 16 Jan 2015, 19:37
1, 2
Is 24 BMI some kind of "barrier" or when it all slows down
by Juliana.Rivers 23 Mar 2014, 06:44
15   1079
Last post by peebles 15 Jan 2015, 15:35
5:2 on NPR (National Public Radio) in the US
by wendyjane 13 Jan 2015, 23:04
4   348
Last post by Lizardline 14 Jan 2015, 02:37
1, 2
Tummy rumbling
by fancyacuppa 12 Jan 2015, 11:36
15   801
Last post by Juliana.Rivers 13 Jan 2015, 08:13
Not a very good fast day...
by SandraD 13 Jan 2015, 00:43
9   398
Last post by SSure 13 Jan 2015, 07:35
1, 2
Mindful Eating: What Are Your Experiences?
by SSure 10 Jan 2015, 09:08
23   1738
Last post by Mahalo 13 Jan 2015, 07:33
GP suggests 12-year old daughter goes on a diet
by Wmr309 12 Jan 2015, 22:18
7   479
Last post by Sallyo 13 Jan 2015, 04:56
Je suis Charlie!
by Isis 11 Jan 2015, 16:36
4   323
Last post by Sallyo 12 Jan 2015, 11:29
1, 2
Tips for those who don't eat until dinner on fast days
by Tracieknits 08 Jan 2015, 18:32
21   1264
Last post by Bracken 10 Jan 2015, 12:21
Previous 1 ... 8, 9, 10, 11, 12, 13, 14 ... 123 Next
3063 topics Page 11 of 123

Who is online

Users browsing this forum: No registered users and 179 guests

Forum permissions

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

cron