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General 5:2 and Fasting Chat

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Announcements
Michael Mosley Missing in Greece :(
by Moogie 07 Jun 2024, 14:06
0   868
Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
9   7113
Last post by Omegadarling 18 Dec 2020, 15:44
Topics
1, 2, 3
The Confessional
by GMH 01 Feb 2015, 00:02
43   1702
Last post by Isis 08 Feb 2015, 10:09
1, 2, 3
Let's talk about cheese
by Juliana.Rivers 03 Feb 2015, 02:15
41   1667
Last post by rawkaren 07 Feb 2015, 04:31
I think I'm a feeder on fast days !
by Janpartly 05 Feb 2015, 21:14
6   400
Last post by Janpartly 06 Feb 2015, 20:16
eating window 4-7pm 5 days week
by 549may 01 Feb 2015, 17:26
10   629
Last post by KataMac 03 Feb 2015, 21:07
Perimenopause, and how to kick start my slowing metabolism
by Rbrum 02 Feb 2015, 23:58
0   658
Last post by Rbrum 02 Feb 2015, 23:58
Feel fat and frumpy today :-(
by mariondot40 31 Jan 2015, 16:00
6   461
Last post by Pariah 01 Feb 2015, 06:43
1, 2
The Basics for Newbies - Your Questions Answered
by simcoeluv 15 Nov 2014, 21:38
28   2496
Last post by simcoeluv 31 Jan 2015, 23:08
My new way to do 5:2 (265:100)
by David Knight 10 Jan 2015, 08:18
9   619
Last post by David Knight 31 Jan 2015, 08:29
1, 2
Balanced article in the Guardian
by Debs 28 Jan 2015, 01:03
16   943
Last post by MaryAnn 29 Jan 2015, 04:12
Any "featherweights"? - 110 lbs petite woman
by CCC 08 Jan 2015, 13:53
10   528
Last post by wendyjane 27 Jan 2015, 01:30
No good and good
by Wolfie 26 Jan 2015, 19:41
3   354
Last post by Janpartly 26 Jan 2015, 23:47
1, 2
It's my 2 Year Fastiversary
by Chris P 24 Jan 2015, 17:54
22   953
Last post by Chris P 26 Jan 2015, 16:38
5:2 after crashing with shakes?
by Jinta 24 Jan 2015, 15:31
6   374
Last post by Jinta 24 Jan 2015, 18:13
Maintaing well then weight gain with sudden onset menopause
by jeninboston 08 Jan 2015, 20:19
10   596
Last post by carieoates 24 Jan 2015, 08:24
Back to back fast
by mariondot40 23 Jan 2015, 16:02
7   456
Last post by SSure 23 Jan 2015, 21:51
Weekly weigh in
by Brand-ie 09 Jan 2015, 09:54
8   530
Last post by StowgateResident 23 Jan 2015, 18:22
FastDiet in the news again!
by CandiceMarie 21 Jan 2015, 21:21
9   473
Last post by carorees 23 Jan 2015, 16:38
1,854 reviews of Fast Diet book on Amazon in 7 months!
by Juliana.Rivers 06 Aug 2013, 12:14
2   305
Last post by Juliana.Rivers 21 Jan 2015, 10:15
Nutribullet
by Lizlozz 20 Jan 2015, 00:42
5   582
Last post by CandiceMarie 20 Jan 2015, 17:34
Back on track
by mariondot40 16 Jan 2015, 17:40
4   400
Last post by barbarita 17 Jan 2015, 09:44
Azmina Govindji mentions 5:2 in Guardian
by SSure 16 Jan 2015, 19:31
2   282
Last post by CandiceMarie 16 Jan 2015, 20:50
5:2 and High Bilirubin?
by peebles 16 Dec 2014, 22:20
4   693
Last post by peebles 16 Jan 2015, 19:37
1, 2
Is 24 BMI some kind of "barrier" or when it all slows down
by Juliana.Rivers 23 Mar 2014, 06:44
15   1101
Last post by peebles 15 Jan 2015, 15:35
5:2 on NPR (National Public Radio) in the US
by wendyjane 13 Jan 2015, 23:04
4   357
Last post by Lizardline 14 Jan 2015, 02:37
1, 2
Tummy rumbling
by fancyacuppa 12 Jan 2015, 11:36
15   818
Last post by Juliana.Rivers 13 Jan 2015, 08:13
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