The FastDay Forum

General 5:2 and Fasting Chat

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Announcements
Michael Mosley Missing in Greece :(
by Moogie 07 Jun 2024, 14:06
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Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
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Last post by Omegadarling 18 Dec 2020, 15:44
Topics
Not a very good fast day...
by SandraD 13 Jan 2015, 00:43
9   407
Last post by SSure 13 Jan 2015, 07:35
1, 2
Mindful Eating: What Are Your Experiences?
by SSure 10 Jan 2015, 09:08
23   1764
Last post by Mahalo 13 Jan 2015, 07:33
GP suggests 12-year old daughter goes on a diet
by Wmr309 12 Jan 2015, 22:18
7   493
Last post by Sallyo 13 Jan 2015, 04:56
Je suis Charlie!
by Isis 11 Jan 2015, 16:36
4   333
Last post by Sallyo 12 Jan 2015, 11:29
1, 2
Tips for those who don't eat until dinner on fast days
by Tracieknits 08 Jan 2015, 18:32
21   1277
Last post by Bracken 10 Jan 2015, 12:21
Fast Diet - Daily Mail tomorrow (3rd Jan)
by Motherof2 02 Jan 2015, 20:06
12   830
Last post by SSure 10 Jan 2015, 10:58
5:2 and reducing bowel cancer risks
by Juliana.Rivers 10 Jan 2015, 07:04
2   365
Last post by SSure 10 Jan 2015, 09:24
Two identical persons, except for metabolism, same calories?
by potlatch 09 Jan 2015, 10:50
2   398
Last post by peebles 09 Jan 2015, 13:32
Frozen
by Wolfie 07 Jan 2015, 20:24
9   427
Last post by loversghost 09 Jan 2015, 10:08
Reporting Back - 8Hr Eating Window
by Wilson 08 Jan 2015, 21:54
5   415
Last post by barbarita 09 Jan 2015, 07:50
1, 2, 3
Best mini protein bars in Australia? or DIY- recipe?
by Juliana.Rivers 20 Oct 2014, 22:06
31   2383
Last post by Juliana.Rivers 08 Jan 2015, 22:48
Inspirational You-Tubes
by Juliana.Rivers 02 Jan 2015, 01:08
9   437
Last post by Juliana.Rivers 08 Jan 2015, 01:29
Lost true weight data
by Wendy Darling 27 Dec 2014, 21:43
3   372
Last post by Wendy Darling 07 Jan 2015, 22:40
1, 2, 3, 4, 5
5:2 or 4:3 versus stomach surgery?
by Juliana.Rivers 30 Jun 2013, 16:41
62   2758
Last post by Juliana.Rivers 06 Jan 2015, 00:07
That great feeling of finding a fellow 5:2er.
by Juliana.Rivers 03 Jan 2015, 03:16
4   359
Last post by barbarita 05 Jan 2015, 09:20
1, 2, 3, 4
Who is Starting Monday 5 Jan?
by rawkaren 02 Jan 2015, 06:24
46   2081
Last post by Jacqofall 05 Jan 2015, 07:57
1, 2
What will you do different next Christmas/Holiday season
by Juliana.Rivers 20 Jan 2014, 07:21
22   1004
Last post by Bracken 03 Jan 2015, 09:33
Reflecting on 2014 ... fasting, health, weight loss and life
by Juliana.Rivers 27 Dec 2014, 23:54
6   556
Last post by Juliana.Rivers 02 Jan 2015, 06:48
Celebrate the weight gain you avoided rather than the loss
by Juliana.Rivers 29 Dec 2014, 22:17
3   321
Last post by Isis 30 Dec 2014, 13:00
1, 2, 3
Christmas eating window
by carieoates 24 Dec 2014, 09:35
35   1329
Last post by lovemyparrot 28 Dec 2014, 20:23
1, 2
MERRY CHRISTMAS EVERYBODY
by Maggiee 24 Dec 2014, 21:51
18   1081
Last post by Maggiee 26 Dec 2014, 07:12
Lemon Curd tarts haha
by David F 24 Dec 2014, 06:25
5   280
Last post by David F 24 Dec 2014, 15:00
What does 200 calories of xmas food look like?
by KataMac 22 Dec 2014, 23:51
7   372
Last post by Annurca 23 Dec 2014, 16:07
What have I done wrong?
by raggy 21 Dec 2014, 12:02
6   483
Last post by raggy 22 Dec 2014, 14:20
THE OFFICIAL CHRISTMAS COUNTDOWN THREAD.. 4 sleeps to go
by Juliana.Rivers 16 Dec 2014, 23:49
6   308
Last post by Juliana.Rivers 20 Dec 2014, 11:17
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