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Announcements	Replies	Views	Last post
Michael Mosley Missing in Greece :( by Moogie 07 Jun 2024, 14:06 0 869 Last post by Moogie 07 Jun 2024, 14:06	0	869	Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!! by Moogie 24 Sep 2019, 12:21 9 7113 Last post by Omegadarling 18 Dec 2020, 15:44	9	7113	Last post by Omegadarling 18 Dec 2020, 15:44

Topics	Replies	Views	Last post
1, 2 Let's all release some weight ... top 3 techniques? by Juliana.Rivers 20 Nov 2014, 23:32 22 835 Last post by Sassy1 24 Nov 2014, 03:44	22	835	Last post by Sassy1 24 Nov 2014, 03:44
Fat%?? by Wibbles 18 Nov 2014, 17:01 11 481 Last post by SSure 23 Nov 2014, 10:59	11	481	Last post by SSure 23 Nov 2014, 10:59
Help! Feeling terrible today! by Swedey 19 Nov 2014, 09:52 9 424 Last post by Lizbean 19 Nov 2014, 22:38	9	424	Last post by Lizbean 19 Nov 2014, 22:38
Biorhythms by PennyForthem 16 Nov 2014, 18:09 5 357 Last post by StowgateResident 19 Nov 2014, 18:00	5	357	Last post by StowgateResident 19 Nov 2014, 18:00
Fasting while dealing with emotional issues by cblasz 18 Nov 2014, 11:03 3 239 Last post by CandiceMarie 18 Nov 2014, 12:04	3	239	Last post by CandiceMarie 18 Nov 2014, 12:04
1, 2 Back to back fasts advice by JennyH10 07 Nov 2014, 22:30 17 1101 Last post by JennyH10 16 Nov 2014, 17:38	17	1101	Last post by JennyH10 16 Nov 2014, 17:38
1, 2, 3 Will You Be Buying The Revised Fast Diet book by Dr. Mosley? by Sheryl 10 Nov 2014, 15:49 34 1364 Last post by peebles 14 Nov 2014, 23:00	34	1364	Last post by peebles 14 Nov 2014, 23:00
We have officially passed half way mark ... CHRISTMAS CLUB by Juliana.Rivers 14 Nov 2014, 08:01 2 297 Last post by peebles 14 Nov 2014, 14:04	2	297	Last post by peebles 14 Nov 2014, 14:04
1, 2 Success only counting cals 2 days a week, c'mere! by Sheryl 10 Nov 2014, 15:46 18 657 Last post by KateKat 12 Nov 2014, 18:30	18	657	Last post by KateKat 12 Nov 2014, 18:30
5:2 and Alcohol by raggy 11 Nov 2014, 19:16 8 389 Last post by raggy 12 Nov 2014, 09:11	8	389	Last post by raggy 12 Nov 2014, 09:11
To be prepared by Lara 02 Oct 2014, 20:33 2 298 Last post by sumitso 08 Nov 2014, 12:03	2	298	Last post by sumitso 08 Nov 2014, 12:03
1, 2 Impressed, relieved and encouraged by jeninboston 13 Jun 2014, 14:20 18 736 Last post by Ieramul 07 Nov 2014, 20:09	18	736	Last post by Ieramul 07 Nov 2014, 20:09
1, 2, 3, 4 Going down down down.... 3 DAY A WEEK 21 HOUR POWER FASTING by Juliana.Rivers 14 Oct 2014, 22:56 57 2990 Last post by Juliana.Rivers 07 Nov 2014, 10:54	57	2990	Last post by Juliana.Rivers 07 Nov 2014, 10:54
Nearly at the half way mark.... CHRISTMAS CHALLENGERS!!!! by Juliana.Rivers 07 Nov 2014, 08:21 0 601 Last post by Juliana.Rivers 07 Nov 2014, 08:21	0	601	Last post by Juliana.Rivers 07 Nov 2014, 08:21
1, 2 I'm alive by Wolfie 05 Nov 2014, 14:26 19 611 Last post by StowgateResident 06 Nov 2014, 17:53	19	611	Last post by StowgateResident 06 Nov 2014, 17:53
1 ... 4, 5, 6 It's my fastiversary!! by carorees 23 Oct 2013, 09:56 79 3068 Last post by Breadandwine 06 Nov 2014, 00:53	79	3068	Last post by Breadandwine 06 Nov 2014, 00:53
Anyone restricting alcohol on feast days? by lizzieh 03 Nov 2014, 15:16 13 500 Last post by rawkaren 05 Nov 2014, 04:39	13	500	Last post by rawkaren 05 Nov 2014, 04:39
Back to back fast by mariondot40 04 Nov 2014, 16:59 1 233 Last post by Annurca 04 Nov 2014, 17:40	1	233	Last post by Annurca 04 Nov 2014, 17:40
New Plan by debsie 03 Nov 2014, 22:12 4 402 Last post by Tracieknits 04 Nov 2014, 13:34	4	402	Last post by Tracieknits 04 Nov 2014, 13:34
Resetting my TDEE? by chinchin 31 Oct 2014, 10:05 2 259 Last post by chinchin 31 Oct 2014, 23:05	2	259	Last post by chinchin 31 Oct 2014, 23:05
1, 2 Anyone feel kind of "addicted" to 5:2? by ewoodwor 27 Oct 2014, 20:56 15 866 Last post by Manderley 29 Oct 2014, 09:30	15	866	Last post by Manderley 29 Oct 2014, 09:30
1, 2 lunch or dinner, or early dinner? by Sallyo 28 Oct 2014, 00:19 20 734 Last post by Sallyo 29 Oct 2014, 06:57	20	734	Last post by Sallyo 29 Oct 2014, 06:57
1, 2 I've been bad today by Tutti 22 Oct 2014, 16:07 15 581 Last post by Juliana.Rivers 23 Oct 2014, 08:36	15	581	Last post by Juliana.Rivers 23 Oct 2014, 08:36
Update us on how you are doing if you joined Xmas challenge by Juliana.Rivers 22 Oct 2014, 00:51 5 342 Last post by Nicky_94 22 Oct 2014, 23:20	5	342	Last post by Nicky_94 22 Oct 2014, 23:20
1, 2 Eating days are my downfall! by Karenm 27 Sep 2014, 09:12 23 1085 Last post by Guineapig mammy 19 Oct 2014, 16:07	23	1085	Last post by Guineapig mammy 19 Oct 2014, 16:07

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