The FastDay Forum

General 5:2 and Fasting Chat

3063 topics Page 10 of 123
Previous 1 ... 7, 8, 9, 10, 11, 12, 13 ... 123 Next
Announcements
Michael Mosley Missing in Greece :(
by Moogie 07 Jun 2024, 14:06
0   745
Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
9   6938
Last post by Omegadarling 18 Dec 2020, 15:44
Topics
1, 2
Anyone out there who is actually fat???
by anniep 01 Mar 2015, 23:14
29   1040
Last post by anniep 03 Mar 2015, 14:13
Freedhoff: If your diet gives your life the finger
by SSure 03 Mar 2015, 10:47
3   332
Last post by peebles 03 Mar 2015, 13:44
1, 2
Fallen of the wagon BIG time :'(
by mariondot40 27 Feb 2015, 16:58
20   823
Last post by anniep 02 Mar 2015, 16:43
The last thing you eat before a fast
by fancyacuppa 02 Mar 2015, 14:03
5   349
Last post by O'Dell 02 Mar 2015, 16:33
Help from Our Friends in the US
by RedRobin 02 Mar 2015, 14:47
1   278
Last post by O'Dell 02 Mar 2015, 15:54
is not eating for 4 hours a fast?
by cms 28 Feb 2015, 18:23
6   410
Last post by Sallyo 01 Mar 2015, 04:20
1, 2
2 years
by AnnieD 26 Feb 2015, 07:18
18   688
Last post by Ieramul 27 Feb 2015, 16:41
G O A L!
by hari_b 25 Feb 2015, 18:04
14   504
Last post by chinchin 26 Feb 2015, 04:08
Not a fast day after all.
by Cyclonet 23 Feb 2015, 14:57
7   418
Last post by carieoates 24 Feb 2015, 09:53
1, 2, 3, 4
Fasting today - Monday 23rd February.
by Maggiee 22 Feb 2015, 22:38
45   1513
Last post by Sioux101 24 Feb 2015, 09:51
1, 2, 3, 4
Is it getting quieter in here
by Juliana.Rivers 20 Feb 2015, 00:00
51   2230
Last post by Juliana.Rivers 22 Feb 2015, 22:37
charts and graphs
by GMH 22 Feb 2015, 22:32
0   607
Last post by GMH 22 Feb 2015, 22:32
Sweating
by lizchuter 19 Feb 2015, 22:56
6   390
Last post by MLCDz 21 Feb 2015, 04:34
I brushed my teeth and gained a pound
by barbarita 17 Feb 2015, 08:59
9   573
Last post by nursebean 18 Feb 2015, 21:19
1, 2, 3, 4
Fasting today - Monday 16th February 2015
by Maggiee 15 Feb 2015, 21:06
45   1405
Last post by Pariah 17 Feb 2015, 22:31
Anyone indulging in a valentines meal
by Janpartly 14 Feb 2015, 17:32
11   442
Last post by AnnieD 15 Feb 2015, 09:08
1, 2
Slim and thin versus toned.. Your preference
by Juliana.Rivers 09 Feb 2015, 14:19
24   1153
Last post by nznicole 11 Feb 2015, 20:15
angina
by happyholidays 10 Feb 2015, 18:23
4   342
Last post by carorees 11 Feb 2015, 07:36
Any news on the FastStart Program ??
by lovemyparrot 08 Feb 2015, 21:02
1   349
Last post by carorees 09 Feb 2015, 16:06
1 ... 6, 7, 8
Diet Fatigue???
by wildmissus 07 Jan 2015, 19:56
114   6907
Last post by Sallyo 08 Feb 2015, 11:09
1, 2, 3
The Confessional
by GMH 01 Feb 2015, 00:02
43   1669
Last post by Isis 08 Feb 2015, 10:09
1, 2, 3
Let's talk about cheese
by Juliana.Rivers 03 Feb 2015, 02:15
41   1637
Last post by rawkaren 07 Feb 2015, 04:31
I think I'm a feeder on fast days !
by Janpartly 05 Feb 2015, 21:14
6   392
Last post by Janpartly 06 Feb 2015, 20:16
eating window 4-7pm 5 days week
by 549may 01 Feb 2015, 17:26
10   618
Last post by KataMac 03 Feb 2015, 21:07
Perimenopause, and how to kick start my slowing metabolism
by Rbrum 02 Feb 2015, 23:58
0   652
Last post by Rbrum 02 Feb 2015, 23:58
Previous 1 ... 7, 8, 9, 10, 11, 12, 13 ... 123 Next
3063 topics Page 10 of 123

Who is online

Users browsing this forum: Google [Bot] and 193 guests

Forum permissions

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

cron