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General 5:2 and Fasting Chat

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Announcements
Michael Mosley Missing in Greece :(
by Moogie 07 Jun 2024, 14:06
0   578
Last post by Moogie 07 Jun 2024, 14:06
Tracker is back! Huge apologies!!
by Moogie 24 Sep 2019, 12:21
9   6721
Last post by Omegadarling 18 Dec 2020, 15:44
Topics
Don't Give Up!!
by Wilson 05 Dec 2014, 03:58
7   433
Last post by Isis 06 Dec 2014, 11:20
Encouraging News for Fasters xx
by CandiceMarie 05 Dec 2014, 21:25
2   334
Last post by Madcatlady 05 Dec 2014, 22:20
How do you "treat yourself" when you lose more weight..
by Juliana.Rivers 04 Dec 2014, 10:39
13   485
Last post by Manderley 05 Dec 2014, 10:03
So it's 10.30pm on a fast day
by JennyH10 03 Dec 2014, 22:37
7   385
Last post by JennyH10 04 Dec 2014, 11:54
1, 2
5:2 vs 16-8
by Wilson 02 Dec 2014, 02:16
20   892
Last post by Azureblue 04 Dec 2014, 10:07
The Bigger Gap Seems to Have Worked
by Milly107 02 Dec 2014, 06:16
6   366
Last post by Milly107 02 Dec 2014, 18:34
Fasting today, December 2, 2014
by LadanTrying 02 Dec 2014, 07:48
6   376
Last post by egregious 02 Dec 2014, 18:08
1, 2, 3, 4
Fasting today - 1st December 2014
by Maggiee 30 Nov 2014, 20:51
55   1532
Last post by peebles 02 Dec 2014, 14:19
The half assed fast
by ripley 01 Dec 2014, 16:04
7   411
Last post by nursebean 02 Dec 2014, 08:46
Sleeping after a fast day
by kelkelkelster 01 Dec 2014, 22:18
1   293
Last post by Ieramul 01 Dec 2014, 23:18
1, 2
Starting all over again!
by nursebean 12 Nov 2014, 09:14
19   689
Last post by eckat 01 Dec 2014, 20:49
We have reached the Christmas month.. ..
by Juliana.Rivers 01 Dec 2014, 12:31
4   342
Last post by Lil 01 Dec 2014, 17:04
Another (?) Nobel laureate for IF
by Marybeth 27 Nov 2014, 23:17
3   569
Last post by nursebean 28 Nov 2014, 14:20
New to 5:2 diet - help needed
by Hoody 26 Nov 2014, 23:04
6   349
Last post by Moogie 27 Nov 2014, 10:24
WARNING WARNING. 30 DAYS TO CHRISTMAS.
by Juliana.Rivers 25 Nov 2014, 23:57
6   250
Last post by Brand-ie 26 Nov 2014, 19:14
Why I am in this for life
by Lil 24 Nov 2014, 20:13
8   372
Last post by carieoates 26 Nov 2014, 13:10
How much water do you drink on fast & feed days?
by Wibbles 26 Nov 2014, 11:12
7   261
Last post by Wibbles 26 Nov 2014, 12:28
1, 2
When did people start to notice...?
by LadanTrying 24 Nov 2014, 09:12
16   699
Last post by SSure 26 Nov 2014, 12:19
1, 2
Can we blame our increased appetites on the cold?
by peebles 23 Nov 2014, 16:05
15   632
Last post by Manderley 26 Nov 2014, 09:20
1, 2
Let's all release some weight ... top 3 techniques?
by Juliana.Rivers 20 Nov 2014, 23:32
22   807
Last post by Sassy1 24 Nov 2014, 03:44
Fat%??
by Wibbles 18 Nov 2014, 17:01
11   467
Last post by SSure 23 Nov 2014, 10:59
Help! Feeling terrible today!
by Swedey 19 Nov 2014, 09:52
9   408
Last post by Lizbean 19 Nov 2014, 22:38
Biorhythms
by PennyForthem 16 Nov 2014, 18:09
5   344
Last post by StowgateResident 19 Nov 2014, 18:00
Fasting while dealing with emotional issues
by cblasz 18 Nov 2014, 11:03
3   227
Last post by CandiceMarie 18 Nov 2014, 12:04
1, 2
Back to back fasts advice
by JennyH10 07 Nov 2014, 22:30
17   1069
Last post by JennyH10 16 Nov 2014, 17:38
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